Neurohackers, biohackers, and health conscious creators share their favorite hacks and tips for boosting mental energy, cognition, and longevity

Harmful chemicals are hiding in just about everything these days. Learn how to safely eliminate these toxic substances from your food, home and life.

If anyone has demonstrated super human abilities, it’s Wim Hof, aka the ice man. Now he is sharing his secrets.

I became lactose intolerant when I was 2 months old – I couldn’t drink milk, eat ice cream, etc. My lactose intolerance symptoms were bloating, stomach pain, severe IBS and much more. It wasn’t until college when I discovered gluten and all grains were bothering me, as well. After removing dairy and gluten along with … Continued

"Discover why neurohacking matters. Explore the impact of optimizing brain function on personal growth, well-being, and overall quality of life."

The science of epigenetics is proving how the thoughts we think, the emotions we feel, food, exercise, and sleep all control how our genes are expressed.

In this episode, you will hear the experience of a teacher that used neuroplasticity and the technique of rewiring the brain to teach children.

What do we know about dreams? We know that when you are awake your conscious brain is in control, almost like you have two literal brains in your head. Because as you fall asleep, your processes your conscious processes are handed off to your unconscious processes and that’s why you tend to twitch as you … What happens to your brain when you are dreaming? Read More »

Researchers are discovering that the benefits of probiotic supplements and foods extend to nearly every corner of your body from your belly to your brain and beyond.

You feel in tune with the task, composure you don’t fully understand but at the same time enjoying it. You’re in the Zone, the Flow State.