Everything you need to know about running, all in one place. These 36 essential resources for runners will prove to be your best source for any running related question. Running gear and gadgets, training plans, running motivation, workouts, nutrition, and more can be found within this plethora of running resources.

As the weather heats up, you might be wondering how to carry water on a run without bouncing, chafing, or tiring yourself out. Here's the answer.

You need more than good sneakers to comfortably log 10+ miles. Here are the running accessories I used to make my marathon training so successful.

My ultramarathon packing list detailing all the running gear I brought with me on my first 100-mile (160 km) ultramarathon race.

An ultralight trail running gear and packing list with an explanation for multi-day running tours using mountain huts in the Alps

Running is a pretty simple sport, but there are some items every runner needs for added safety, injury prevention, and enjoyment of the sport.

These seven best running documentaries follow runners as they question their sanity and display courage. Get motivated with the best running documentaries.

Running gear can make any run more enjoyable for a runner. Here are some of my favorites + most popular choices of gear for runners of all levels!

Tips For Running With Bunions in [current_year]. Lacing Technique. Use proper running shoes. Use bunion socks. Use protective pads and guards. Use orthotics. Use Splint and Braces. Do foot exercises. Use bunion taping. Resort to surgery.

Summer brings sunshine and happiness. But it also brings heat (and often humidity)...and runners need to wear the right hot weather running gear in order to stay safe and comfortable. Note: This post may contain affiliate links, meaning, if you click through and make a purchase, we may earn a commission to help keep the site running. This is at no additional cost to you. And we won’t ever write about a product we don’t believe in. Opinions are entirely our own. Why Do You Need Hot Weather Running Gear? Great question. Adapting to weather conditions is critical for runners, especially long distance

Oh, Italy. You’re incredible. In this blog post, you’ll find my top ten favourite spots I visited in the Dolomites. With so much to explore, these locations only scratch the surface.

[aff_disclosure] Ufff! I'm again out of breath Why I'm no able to run even for 15 secs? Why am I panting so much? What wrong am I doing? Well here are the answers. 8 essential breathing tips for runners. If you are out of breath while running and want to improve your lung capacity, here

Brooks Ghost 13. The one “highlighted” is truly one of the best running shoes for Morton's Neuroma. In [current_year] run pain-free. Merrell Trail Glove 4 Runner. ASICS Gel-Kayano 26. Altra Escalante 1.5. New Balance Fresh Foam 1080v9 Running Shoes. New Balance Women's Boracay V3. Altra Men's Torin 4.5. Hoka One One Bondi 6. ASICS Gel-Cumulus 21 Running Shoes. Saucony Hurricane ISO 5. ASICS 33-FA. Pearl Izumi EM Road N1 v2. Topo Athletic FLI-Lyte 2. ALTRA Instinct 4.5. ALTRA Paradigm 4.

Looking for advice on How To Choose The Best Running Hat? Then this practical guide is for you. Click HERE to learn more about the benefits of exercise hats for runners as well as how to choose the best running hat to support your training and goals.

Finding the right running shoe for your feet is important, but lacing your running shoe properly could turn the right shoe into the perfect shoe. Gear Junkie introduces 12 Running Shoe Lacing Techniques as a simple but informative “how to” infographic. Both Beckstead and Paris agreed that runn

This article - life: my go-to gear for running with a toddler - includes the following topics: FITNESS, LIFE, MOTHERHOOD

If you're thinking about taking up running and want to know how running changes your body shape - read on. Most of it's good and you'll feel terrific.

Running cadence is probably one the simplest techniques to master. Here are 4 ways to improve running cadence.

If you’re not sure what the Garmin Body Battery function means, here is an overview of how it works and ways you can use it to improve your health and training.

We've compiled our favorite trail running documentaries all in one place. They are all free and can be viewed right now via Youtube or Vimeo below. These are perfect for when you are sick or injured or just need a bit of extra motivation to keep up those miles week in and week out. No

Wide running shoes offer extra room to avoid rubbing, blisters, and other foot problems. Our list of the best options!

Low mileage running has many benefits. Learning how many miles you should run a week and finding your optimal mileage will help you run faster and longer.

Running shorts with phone pocket that will stay put, hold their shape and prevent chafing. Tried and tested gear for every runner.

Most runners have those moments when they have nothing left mentally. Try some of these mental running tricks to push through rough patches.

Madeira has some of the most amazing hikes in the world. This guide shows you the best levada walks and hiking trails in Madeira.

Improve your running performance and fitness with interval training. Discover the science behind interval training and learn how to incorporate it into your running routine with our comprehensive guide. From sprints to endurance, take your running to the next level and achieve your fitness goals faster.

Need to know how to lace running shoes for numb toes and other conditions? This is your guide to lacing your way out of foot pain.

What is a tempo run? Tempo runs are a great way to improve your endurance, speed and stamina as a runner when incorporated regularly in your training plan.

Running memes are relatable regardless of whether you're a seasoned runner or a beginner. Which ones do you relate to? The absolute 17 funniest memes here.

What helps Achilles tendon pain from running? This guide shares the causes, treatments and the best running shoes for Achilles Tendonitis so you can fully heal.

This Life Cycle supplemental resource includes fun activities to compliment your science unit. This resource includes 5 Agamographs, a Life Cycle Word Search, and 3 Life Cycle Sequencing Activity sheets. Agamographs are fun for students to make and are a great way to liven up your bulletin boards. Each Agamograph comes with a student instruction sheet, along with pictures of what their finished product will look like. Included in this resource are: • Teacher Guidelines • 5 Agamographs (including Instruction Pages for Students) • Egg/ Chick • Caterpillar/ Butterfly • Tadpole/ Frog • Seedling/ Tree • Seed/ Sunflower • Life Cycles Word Search You may also like: • Agamograph Seasonal and Holiday Craft Bundle • Glyphs Throughout the Year BUNDLE • Space Study Resource I hope you enjoy this resource! Come visit me at https://www.facebook.com/ExceptionalThinkers/?ref=aymt_homepage_panel! Follow me on Pinterest for great ideas for teachers!

The F40 was to be a celebration of forty years of Ferrari. The company’s first supercar, although heavily influenced by the extreme machine philosophy of the 288 GTO, was never intended for a life on the racetrack. That is not to say, however, that it was lacking in purpose: its sophisticated high-performance, turbo-charged running gear combined with a first class chassis gave it the kind of great dynamic prowess that was close to that of a racing car. As the celebrated magazine Road & Track wrote, ‘The F40 may be one of the most single-minded road cars ever constructed’. Mere months before his passing, a frail Enzo Ferrari announced from a podium at Ferrari headquarters in Maranello, Italy, a car that would change the world. That car, the F40, signalled the end of an era, both for the Ferrari brand and for performance cars in general. It was a demanding, Spartan supercar— “not particularly comfortable” even by the company’s own description. The F40 was designed expressly to be the fastest, sharpest, most aggressive Ferrari road car, ever. And it was about as close as you could get to a race car that had snuck out of the paddock and somehow gotten approved for road use. In a way, the car had done just that. The F40’s roots are found in the 288 GTO Evoluzione, the rocket that Ferrari had been developing to do battle in the road-racing portion of the fabled Group B category of FIA-sanctioned racing. Rallying accidents killed the entire category before the Evoluzione could strut its stuff, leaving Ferrari with the decision about what to do with all the time, money, and remarkable engineering that had gone into the project. The answer came in the form of a German rival, caught in the same predicament. Porsche had also been developing a Group B monster and was forced to turn that project into a road car. Known first as Gruppe B concept, that car eventually became the astonishingly fast and technologically advanced 959. Ferrari noticed the headlines and accolades the 959 drew and began to think his aborted Group B car could do the same. “This is a great car, we have to make it,” said Ferrari test driver Marco Toni of the Evoluzione. That was all that Enzo needed to hear. He tapped Nicola Materazzi, father of the 288 GTO and its Evoluzione counterpart, to build the road car. It would be the last road car that Enzo Ferrari personally approved. The F40 debuted in 1987 and stunned evaluators with its blistering performance. A Road & Track test in October 1991 showed that the 478hp F40 could hit 60mph from a standstill in just 3.8 seconds and dispatch the quarter mile in 11.8 seconds, on its way to a top speed of 196 mph. The Ferrari packed advanced engineering into its 2450mm wheelbase, including a twin-turbo V8 power unit and a lightweight Kevlar and carbon composite body. And yet, it was not a spaceship like the 959. If the Porsche was a glimpse into the technology-laden future, the F40 was heralded as the most distilled, most satisfying version of the old ways of doing things. It had none of the electronic nannies now standard in every modern performance car. It did not use trick engine mapping and traction control to augment lap times. No power steering, power brakes or ABS to reassure the driver. Weight was kept to a minimum: the composite body panels were built for strength and low weight; Lexan-clothed windscreen was used instead of glass; and the interior was sparse to say the least, with no sound system, glove compartment or elaborate trims or upholstery. The F40 demanded the utmost attention and focus. Give it that, though, and it would give back the best driving experience of any car on the road at the time and most of them since. For Enzo, who died in 1988, it was a fitting final act, and it pointed to a future in which his company would, even after his passing, be at the forefront of ultra-high-performance road cars. Only 1311 examples were produced. The European specification model edition is a perfect replica of the car as unveiled to celebrate Ferrari's 40th anniversary in 1987. The US specification incorporates all of the changes made to suit the car to the American market, and can be mostly identified externally by a deep black rubber chin spoiler, as well a tow hook hidden in the black mesh of the radiator intake and side markers ahead of the front and behind the rear wheel arches. US-spec F40s have a distinguished rear fascia, without fog lights and with a high mount stop light, whilst Ferrari had to reinforce its chassis with new bumper mountings and side protection bars among other structures added to the space frame. Inside, whilst the European cars had racing shells with three-point seat belts, the American cars had sport seats with automatic seat belts. One concession was made to creature comfort, as air conditioning was fitted as standard. Bespoke models can also be commissioned for owners of the real car. These fine 1:8 scale models of the Ferrari F40 have been handcrafted and finished in our workshops with the co-operation and assistance of Ferrari regarding original finishes, materials, archive imagery and drawings. The use of supremely accurate digital scanning of the original car has allowed us to perfectly recreate every detail at scale. Furthermore, it has undergone detailed scrutiny by both engineering and design teams to ensure complete accuracy of representation. The Ferrari F40 is limited to just 199 pieces. -------------------------------------------------------------- Elevate your 1:8 scale collection with one of our elegant, harmonious and handcrafted display cabinets, stands or plinths. View Display Cabinets for this model >

Wondering how to carry a phone while running? Here are the best ways to do so. Try these 7 ideas for carrying a cell phone on the run!

While cardio benefits overall health and longevity, a leg-strengthening routine can improve balance in older adults, helping prevent fall-related injuries.

In this post, coach Cathal Logue shares his 4 main training tips for running a sub 18-minute 5k, and a 6 week training plan to achieve it!

Many women who have a pear-shape body type, struggle to slim down their legs. And especially want to know how to lose weight in calves. It’s not an

I've put together this list of the five most important strength exercises for runners and you don't need equipment for any of them!