Shop through the best muesli brand, Mu Mu Muesli. Enjoy healthy muesli cereal that fills you & tastes delicious. Get muesli today with free shipping!

Learn the best foods for brain health, and why these whole, natural foods will enhance your memory, improve concentration, and prevent diseases!

Learn the science-backed health benefits of dates, including enhanced brain health, easier pregnancies, weight loss, and diabetes prevention!

Learn the health benefits of hemp seeds, along with a super easy homemade coconut-hemp seed milk recipe. Hemp seeds are truly super foods!

Get healthy fats & fiber for a healthy lifestyle. Buy bags of organic muesli online from Mu Mu Muesli. Start your day off right with an amazing breakfast today!

Mu Mu Muesli's complete healthy pancakes are scrumptious, made with organic & healthy ingredients that will turn your breakfast into a celebration! Buy today!

Learn the best foods for brain health, and why these whole, natural foods will enhance your memory, improve concentration, and prevent diseases!

There are plenty of ways to eat muesli, but you're missing out if you don't give one of these Muesli Bar Recipes a try! Come on in. [Pictures + Videos]

Learn the major health benefits of almonds, why steam pasteurized nonpareil almonds are best, and how you can incorporate them into your diet!

There are plenty of ways to eat muesli, but you're missing out if you don't give one of these Muesli Bar Recipes a try! Come on in. [Pictures + Videos]

Order the best organic, ethical plant-based breakfast foods (muesli & the best pancake mix ever!) from the muesli shop at Mu Mu Muesli. Shop today for free shipping!

How to Make Overnight Oats: you're complete guide including tips, step-by-step instructions, video demos, & 17 different recipes. Come on in!

There are plenty of ways to eat muesli, but you're missing out if you don't give one of these Muesli Bar Recipes a try! Come on in. [Pictures + Videos]

Welcome to your new favorite natural sugar foods list! You'll find low-glycemic foods, fruits low in sugar, and helpful recipes. [Pics + Video]

Your ultimate Vegan Food List for Beginners to make grocery shopping easier! Plus, learn about the Vegan Food Pyramid and why it matters.

Learn the best foods for brain health, and why these whole, natural foods will enhance your memory, improve concentration, and prevent diseases!

Your ultimate Vegan Food List for Beginners to make grocery shopping easier! Plus, learn about the Vegan Food Pyramid and why it matters.

There are plenty of ways to eat muesli, but you're missing out if you don't give one of these Muesli Bar Recipes a try! Come on in. [Pictures + Videos]

Thought you already knew how to eat muesli? Think again! There are hundreds of recipe over here. These muesli cookies will bring a smile to your face!

Learn how to make your own homemade granola bars with all of your favorite dried fruits, nuts, and oats for a healthy and packable lunchbox snack. Back-to-school season is around the corner, which means schedules may get busier. It can be all too easy to let healthy eating fall by the wayside when there are afterschool activities, homework and other commitments piling up. Instead of turning to processed foods and unhealthy snacks for the sake of convenience, with a bit of planning, you can make nutritious snacks at home for you and the kids. Below is everything you need to know to make healthy, high-fiber granola bars that are perfect for stashing in a backpack. Making your own granola bars is a fun and easy project that you can customize with your favorite flavors and mix-ins. How to Make Granola Bars First things first, you'll need oatmeal or Mu Mu Muesli to make homemade granola bars. Oats make up the bulk of your bars. They also provide plenty of filling fiber, plant-based protein and essential vitamins and minerals. Aside from the oats, you can change up the flavors in your bars however you like. Choose your Ingredients The components of a great homemade granola bar are oats, a binder, a sweetener, and mix-ins. Here are some options you can mix and match to make your ideal snack combination: Binders These ingredients all work to bind your granola bars together: Nut butter, like almond, peanut or cashewCoconut oilFlax eggs made with flaxseed meal and water Sweetener Options Use any of these to sweeten your sacks to suit your taste buds: Maple syrupHoneyAgave syrupBrown sugarBlended datesFruit juice Mix-Ins These ingredients add flavor, texture, color and nutrients to your granola bars: Dried fruits like blueberries, raisins, dried cranberries, cherries or apricotsNuts like almonds, walnuts, hazlenuts, coconut flakes, cashews or peanutsSeeds like flax, sesame, pumpkin, or chiaSpices like cinnamon, nuthazelnutsmeg, or pumpkin pie spiceFlavorings like vanilla or almond extract Of course, if you start with our organic Muesli, you won't need to add anything other than a binder and a sweetener to make granola bars. Our muesli is studded with dates, coconut, raisins, and toasted almonds. How to Make Granola Bars Once you've selected your ingredients, making the bars is simple. Simply add your ingredients to a food processor or mixing bowl and work everything into a uniform dough. Add more muesli or oats as necessary until the texture sticks together. Because these ingredients are plant-based, you don't even need to bake your bars. Shape the dough into a baking dish, then let it rest for an hour in the fridge to firm up. Finally, slice into snack-sized bars. Storing Homemade Granola Bars Keep your bars in the fridge for up to one week. For longer storage, freeze the bars for three months. To defrost, simply let the bars thaw on the counter for a few hours. Order Organic Muesli Today

Thought you already knew how to eat muesli? Think again! There are hundreds of recipe over here. These muesli cookies will bring a smile to your face!

Review for Mu Mu Muesli 5/5 Mu Mu Muesli Posted by Danni on April 3, 2020 Best cereal I've ever […]

Learn the best foods for brain health, and why these whole, natural foods will enhance your memory, improve concentration, and prevent diseases!

The health benefits of acai are almost unbelievable, so it makes sense that it has become a "Superfood," just like kale and avocado. There are plenty of things you can do with acai berries, but let's be honest: you clicked on this article because you were interested in healthy breakfast bowl recipes. Below, you'll find a step-by-step tutorial explaining how to make acai bowls. You'll also have a list of vegan breakfast recipes are fast, easy, and full of energizing nutrition.

Welcome to your new favorite natural sugar foods list! You'll find low-glycemic foods, fruits low in sugar, and helpful recipes. [Pics + Video]

Your ultimate Vegan Food List for Beginners to make grocery shopping easier! Plus, learn about the Vegan Food Pyramid and why it matters.

There are plenty of ways to eat muesli, but you're missing out if you don't give one of these Muesli Bar Recipes a try! Come on in. [Pictures + Videos]

There are plenty of ways to eat muesli, but you're missing out if you don't give one of these Muesli Bar Recipes a try! Come on in. [Pictures + Videos]

Learn how to make your own homemade granola bars with all of your favorite dried fruits, nuts, and oats for a healthy and packable lunchbox snack. Back-to-school season is around the corner, which means schedules may get busier. It can be all too easy to let healthy eating fall by the wayside when there are afterschool activities, homework and other commitments piling up. Instead of turning to processed foods and unhealthy snacks for the sake of convenience, with a bit of planning, you can make nutritious snacks at home for you and the kids. Below is everything you need to know to make healthy, high-fiber granola bars that are perfect for stashing in a backpack. Making your own granola bars is a fun and easy project that you can customize with your favorite flavors and mix-ins. How to Make Granola Bars First things first, you'll need oatmeal or Mu Mu Muesli to make homemade granola bars. Oats make up the bulk of your bars. They also provide plenty of filling fiber, plant-based protein and essential vitamins and minerals. Aside from the oats, you can change up the flavors in your bars however you like. Choose your Ingredients The components of a great homemade granola bar are oats, a binder, a sweetener, and mix-ins. Here are some options you can mix and match to make your ideal snack combination: Binders These ingredients all work to bind your granola bars together: Nut butter, like almond, peanut or cashewCoconut oilFlax eggs made with flaxseed meal and water Sweetener Options Use any of these to sweeten your sacks to suit your taste buds: Maple syrupHoneyAgave syrupBrown sugarBlended datesFruit juice Mix-Ins These ingredients add flavor, texture, color and nutrients to your granola bars: Dried fruits like blueberries, raisins, dried cranberries, cherries or apricotsNuts like almonds, walnuts, hazlenuts, coconut flakes, cashews or peanutsSeeds like flax, sesame, pumpkin, or chiaSpices like cinnamon, nuthazelnutsmeg, or pumpkin pie spiceFlavorings like vanilla or almond extract Of course, if you start with our organic Muesli, you won't need to add anything other than a binder and a sweetener to make granola bars. Our muesli is studded with dates, coconut, raisins, and toasted almonds. How to Make Granola Bars Once you've selected your ingredients, making the bars is simple. Simply add your ingredients to a food processor or mixing bowl and work everything into a uniform dough. Add more muesli or oats as necessary until the texture sticks together. Because these ingredients are plant-based, you don't even need to bake your bars. Shape the dough into a baking dish, then let it rest for an hour in the fridge to firm up. Finally, slice into snack-sized bars. Storing Homemade Granola Bars Keep your bars in the fridge for up to one week. For longer storage, freeze the bars for three months. To defrost, simply let the bars thaw on the counter for a few hours. Order Organic Muesli Today

Whether you're a first-timer or you've been with us for awhile, welcome to the Mu Mu Muesli Health Food Blog! Before diving into the simple Berry Banana Smoothie Bowl Recipe, I want to offer you a wholehearted hello. I'm glad you're here! Need a recipe to add to your vegan meal plan? Add this one! You'll love the way it makes you feel. This healthy smoothie recipe is for those of you who want fast and easy vegan recipes that don't require too much effort. Now this particular recipe is also a great life hack because you probably have most of the ingredients in your kitchen already! Plus, it's easy to stock up on the bulk muesli topping, so it's always on hand when you need it. Without further ado, let's get started! How to Make the Ultimate Mu Mu Mixed Berry Banana Smoothie Recipe: Overview Mu Mu's Veggie Fruit Breakfast Banana Smoothie Recipe [Infographics + Tutorial]Can This Breakfast Smoothie Really Help Me Lose Weight? Yes: Here's WhySo You've Got This Breakfast Recipe: Here's What to Do Now The Ultimate Veggie Fruit Smoothie Bowl by Mu Mu Breakfast Smoothie Bowl Recipes can get out of hand, wouldn't you agree? Of course, this is the "I'm running late this morning but I want to be healthy" side of my brain talking. (Admittedly, when I'm on top of my game, I do like experimenting with different, more smoothie recipes. In fact, it's fun when you have the time to create smoothies from more complicated recipes.) Have you visited Pinterest lately? Save this recipe to your favorite board, so that you can find it easily later on! Find the Best Healthy Smoothie Bowl Recipes on Pinterest>> Berry Banana Smoothie Bowl Ingredients 1 banana2/3 cups of almond milk2 tablespoons of crunch peanut butter (organic)1 tablespoon of honey or other natural sweetener (optional)A cups of frozen mixed berries1 cup of chopped strawberries5 large ice cubes Berry Banana Smoothie Bowl ToppingsMu Mu Muesli Cereal Mix (8 toppings in one!)Fresh BerriesSliced Strawberries and KiwiHemp or Chia Seeds The secret ingredient is the Mu Mu Mix, of course! In a sense, this organic muesli cereal is really one bag of eight individual smoothie bowl toppings for the price of one. All Mu Mu breakfast foods are zero waste products with 100% biodegradable packaging.Browse Sizing Options>> Each bag of muesli cereal contains the following ingredients: CoconutRaisinsCranberries (sweetened naturally with apple juice)Medjool datesNonpareil almondsFlax seedWhole grain red wheat flakesWhole rolled oats The cranberries contain sunflower seed oil, and so do the raisins. However, there is NO added sugar, GMOs, glyphosate, or artificial ingredients of any kind. This level of purity is extremely rare in even the most popular cereal brands! Related:Muesli vs Granola: Which is Healthier? Check out this customer review: Read More Customer Reviews>> Directions 1. First, assemble your base ingredients. Allow the frozen fruit to thaw for 10 minutes. 2. Next, add the almond milk to the blender. 3. The last step should be adding the ice and frozen fruit. 4. Once you’ve thoroughly blended the ingredients, pour into a bowl and add the toppings.  Can This Banana Smoothie Bowl Really Help Me Lose Weight? Yes. Here's Why. So, where does the weight loss power come in? Well, the Mu Mu Muesli cereal blend is full of fiber, protein, and healthy fats. In other words, it contains the perfect foundation for holistic weight loss! These macro-nutrients keep you feeling full longer, so you're less likely to overeat between meals. In the sections below, you'll see how to make this vegan smoothie bowl even more healthy in a few different ways. But first, let's re-cap the four reasons why this breakfast smoothie bowl recipe is an effective part of a weight loss diet plan. The 4 Pound-Shedding Aspects of Mu Mu's Berry Banana Smoothie Bowl Our Mu Mu Frozen Berry Banana Smoothie Bowl Recipe is perfect for weight loss diet plans for several different reasons. 1. First, it contains no added sugars. Instead, the recipe calls for low-GI fruits. Check out the related articles below in order to understand how high-sugar diets cause weight gain. Excess refined white sugar can wreak havoc on your health! Related:The Stunning Benefits of Not Eating Sugar (And How to Enjoy Natural Sweeteners Instead) What Nobody Tells You About Sugar (How to Stop Cravings Fast) 2. Second, it has lots of dietary fiber. This is good for your gut. (So in other words, it's a great holistic food for various symptoms! For example, a fiber-rich diet greatly reduces your risk of certain diseases.) But for the sake of this article, the greatest benefit is that fiber keeps you feeling full longer. As a result, most people find it easier to eat less between meals. 3. In addition to the fiber, the Mu Mu Muesli nutrition profile is full of healthy fats. Healthy fats keep you feeling full longer, as well. Evidence also suggests that certain types of fats - such as the medium-chain fatty acids in the coconut - assist with weight loss. In the list above, you can see the pure Mu Mu Muesli ingredients. Not too shabby, right? Related:Saturated Fats vs Unsaturated Fats: What if Everything You Knew About Healthy Fats Was Wrong? 4. Finally, let's look at the statistics! People who follow a plant-based diet have a much lower rate of obesity. When you eat a nutrient-infused breakfast muesli bowl everyday, that's 1/3 of your daily calories that are 100% plant-based. Clean Eating Weight Loss Hacks: Eliminate Hidden Sugars & Artificial Additives Many of these tips are pillars of Healthy Eating. In other words, they don't just apply to smoothie bowls! First, make sure your store-bought almond milk is unsweetened. Another option is to make your own almond milk yogurt or DIY coconut milk at home. (These are fabulous homemade recipes because they're fast and easy!)Instead of 1 tablespoon of honey, try using just one teaspoon. Or perhaps you'll find that the rest of the ingredients are sweet enough! It's best to avoid extra sweeteners, if you can.In order to have the Ultimate Guide to Making Smoothie Bowls at your fingertips, check out Mu Mu's How to Make a Smoothie Bowl: Everything You Need to Know. And if you really want to up your weight loss game, stock up on Mu Mu's organic muesli cereal in bulk quantities. Bulk muesli is a fabulous smoothie bowl topping, of course. But it's useful in so many other recipes as well, such as Muesli Bread or Muesli Breakfast Cookies. Browse Bulk Quantities>> How to Make Your Breakfast Experience 1000x Better:Have You Tried Mindful or Intuitive Eating? Both Mindful Eating and Intuitive Eating help you to stay in tune with the experience of eating. These practices also help you monitor how full you are, which prevents overeating. You can learn a lot more about both topicsby visiting "Mindful + Intuitive Eating." Everyone has their own slightly different interpretations of these practices. Personally, I really like to use beautiful tableware and make breakfast a sort of ritual in the morning. (When I have time!) In fact, I highly suggest this for anyone who wants to lose weight. You can add candles, fresh flowers, a nice tablecloth, or any other favorite kitchen-related items. Basically, the goal is to make you feel good! This really "amps" up the experience and reminds you to eat mindfully, which makes intuitive eating a lot easier. Mindfulness and Intuitive Eating are two key players in any weight loss diet plan! Combine them with this high fiber, protein-rich vegan smoothie recipe, and you're golden. Note: If you’re hosting guests and want something extra special, then you’ll love these inspirational gorgeous smoothie bowl pictures! Want to find more Intuitive Eating Quotes?Follow Mu Mu on Pinterest! So, You've Got This New Banana Smoothie Bowl Recipe to Nourish Your Body: What's Next? I hope you're feeling inspired to try out this fast and easy banana smoothie bowl recipe! Whether you want to lose weight or simply maintain it, this recipe would be a great asset to any clean eating meal plan. As I said earlier, the fiber and protein help keep you feeling full longer. As a result, you're less likely to snack or binge eat between meals! Additionally, the lack of added sugar helps prevent those pounds from sneakily accumulating. If you're like me, step-by-step instructions are the most motivating. So, here is a list of 4 steps I challenge you to take today! 8 simple, whole ingredients - but there ain't nothing simple about these carbs!Browse Muesli Packages Order a couple bags of Mu Mu Muesli Cerea, Bulk Muesli Cereal, or some pancake-muesli combos.Next, check out our list of low-GI fruits. These are also useful for preventing Type 2 diabetes.Let's be friends on Pinterest! You'll find endless healthy breakfast inspiration and healthy eating tips.Have fun! Smoothie Bowls are not an exact science, so you can always take some creative liberties. Did you try out this recipe? We'd love to see pictures and hear your thoughts in the box below! And if you are a fan of the Intuitive Eating movement, I'm very curious to hear how you incorporate that into your lifestyle. Thanks for visiting the Mu Mu Muesli Health Food Blog! Visit our online vegan food store and claim your FREE shipping today. On a budget? Enjoy free same day shipping and handling. View options>> Guests Who Enjoyed "How to Make the Best Banana Smoothie Bowl Recipe" also enjoyed:The Secret to Making Really, Really Good Muesli BreadMost Basic Oatmeal Recipe Blogs Are Missing This Key Ingredient. Is Yours?

There are plenty of ways to eat muesli, but you're missing out if you don't give one of these Muesli Bar Recipes a try! Come on in. [Pictures + Videos]

Your ultimate Vegan Food List for Beginners to make grocery shopping easier! Plus, learn about the Vegan Food Pyramid and why it matters.

Welcome to your new favorite natural sugar foods list! You'll find low-glycemic foods, fruits low in sugar, and helpful recipes. [Pics + Video]

The health benefits of acai are almost unbelievable, so it makes sense that it has become a "Superfood," just like kale and avocado. There are plenty of things you can do with acai berries, but let's be honest: you clicked on this article because you were interested in healthy breakfast bowl recipes. Below, you'll find a step-by-step tutorial explaining how to make acai bowls. You'll also have a list of vegan breakfast recipes are fast, easy, and full of energizing nutrition.

Learn the best foods for brain health, and why these whole, natural foods will enhance your memory, improve concentration, and prevent diseases!

Welcome to your new favorite natural sugar foods list! You'll find low-glycemic foods, fruits low in sugar, and helpful recipes. [Pics + Video]

Your ultimate Vegan Food List for Beginners to make grocery shopping easier! Plus, learn about the Vegan Food Pyramid and why it matters.

Discover the shocking sugar health effects that could cauase long-term diseases AS WELL AS find solutions to help stop sugar cravings!

Your ultimate Vegan Food List for Beginners to make grocery shopping easier! Plus, learn about the Vegan Food Pyramid and why it matters.

Learn the major health benefits of almonds, why steam pasteurized nonpareil almonds are best, and how you can incorporate them into your diet!

Your ultimate Vegan Food List for Beginners to make grocery shopping easier! Plus, learn about the Vegan Food Pyramid and why it matters.

Discover the shocking sugar health effects that could cauase long-term diseases AS WELL AS find solutions to help stop sugar cravings!

Learn the best foods for brain health, and why these whole, natural foods will enhance your memory, improve concentration, and prevent diseases!