We are not our grandmothers and we're not invisible - we're vivid and vibrant and have so much to offer the world. Midlife is the best time of life #midlife
Midlife is a great opportunity to build your dream life. I'm sharing the things I am not messing with in midlife in order to accomplish mine.
MIDLIFE ROCKS! ~ Travel now or dream of travel later - midlife is the time for travelling. #midlife #travel
Controlling moms can ruin their relationship with their adult children. If you are a controlling parent, you are headed for family trouble.
Midlife Rocks! There is so much to Midlife to be grateful for. Here's 12 different aspects that are fabulous. #midlife #midliferocks
Five ways I finally made myself a priority at midlife which has made me feel happier, empowered and freer.
Midlife is a great opportunity to build your dream life. I'm sharing the things I am not messing with in midlife in order to accomplish mine.
Don't want to provide childcare for your grandchildren? Don't feel guilty! Try these ideas to help you create boundaries around your time.
If you understand what happens during menopause and perimenopause with your hormones, you'll understand better how to relieve your symptoms. For example, the menopause symptoms you are experiencing may be caused by a hormone imbalance
Our unique blend of passions, skills and experiences can translate into a midlife career change for women, and what we share with the world.
Here’s an easy 30-minute workout that can help keep you toned and healthy in midlife. No machines or gym membership required.
How to cope when life throws you a curveball in your 50's. It's an opportunity for a Midlife Metamorphosis. Are you ready to embrace your transformation? #midlife #transformation
Looking for a natural remedy for hot flushes and achy joints? Yoga could be the answer. Here's why it's great to try yoga for menopause.
Tom Ford said “I am tired of the cult of youth. The cultural rejection of old age, the stigmatization of wrinkles, grey hair, of bodies furrowed by the years. I am fascinated by Diana …
I returned to yoga right as I started menopause, and I can tell you it´s made a huge difference. Here are four poses to help you find relief.
Why it helps to understand perimenopause, what to expect, when to expect it and the natural remedies that can help ease symptoms.
What does aging well look like to you? I think it's summed up beautifully by Jann Arden - "You are not getting older, you are gathering speed, and power, and wisdom. It is an honour and a privilege to be here."#midlife #quotes
What happens when you start re-evaluating your friendships in Midlife?
Our unique blend of passions, skills and experiences can translate into a midlife career change for women, and what we share with the world.
Information Central for Paranormal Mystery Author Lucia Kuhl.
Midlife loneliness is difficult to navigate, but it's not impossible. These tips from Dr. Margaret Rutherford will help you cope with your loneliness.
How to ease menopause symptoms by adopting the right menopause diet - what foods to eat and what to avoid. Take back control!
Use the Hawaiian tradition of the Ho'oponopono prayer of forgiveness as a mantra to promote healing, peace and balance in your life.
Midlife Crisis in Woman is difficult to Navigate. These 5 amazing books changed my life as I went through the transition.
Thirsty Vulva? Enjoy the soothing embrace of our Everyday Vulva Moisturizer, with all-natural hydration that acts as a buffer to any discomfort or chafing. Formulated with nourishing pumpkin seed oil and antioxidant-rich sea buckthorn, and rich in omega 3 and omega 6 fatty acids, our Vulva Moisturizer will help you find the ultimate comfort. Want the full Vibrance experience? Check out the Midlife Magic Set!
We'll take a look at the best perimenopause diet that includes nutrients and foods that specifically address hormone and metabolic changes.
Perimenopause is a natural transition process in the female body. This article goes over how to reduce symptoms and ease this transition.
Dreaming of Italy? An Umbria Agriturismo set amidst charming hill towns offers wonderful food and a pool with a view of the hills of Orvieto.
Self-care is essential for midlife women to maintain well-being. Read for a huge list of self-care examples.
