What's really happening when you turn those pedals
Cyclists are known for their toned calves, strong thighs and overall cardiovascular fitness. We may be able to output a ton of power into each pedal stroke, but when it comes to flexibility and range of motion, most of us are lacking. The best way to combat this is with regular and targeted stretches for cyclists.
Let's face it, we all get scared sometimes. It's important not to let these fears stop us from following our dreams and having experiences of a lifetime. Setting off on a bicycle tour is a grand adventure that can incite equal amounts of excitement as it does anxiety in a person. Here's 11 of the biggest fears first timers face before setting out on a tour. The first step is to face the fear, so if you have one of these fears don't be shy to admit it. Next you will have to overcome it. I'll tell you from my personal experience
How to use bike gears - What the proper gear to be in is. How to shift bike gears, what to avoid while changing bike gears, using bike gears properly on a hill, flat or descent.
When it comes to choosing pedals, you have two options. This guide outlines the pros and cons of flat pedals vs clipless. I'll also talk about knee pain and outline the most popular clipless systems available
So you want to know what are the best touring saddles out there? You've come to the right place! The best bike in the world is nothing if it's uncomfortable to ride. Considering you're going to be pedaling your bike for hours each day you're bicycle touring, picking the right saddle is crucial. But, how do you know what is the best touring saddle? That's where we come in. One of our goals here at The Adventure Junkies is to make your life easier when it comes to choosing outdoor gear. Here in this article we'll walk you through what to look for while
From pro cyclists to first-time riders, our list of 27 cool bike gadgets and accessories will help make your next trip smoother, safer, and so much fun!
What are the best handlebars for your fixed gear? People often wonder what are the best handlebars for your single speed or fixed gear bike. This guide will help you decide which handlebars you should be using. When it comes to handlebars there are many different types of bars. Drop bars, riser bars, bullhorn bars, pur
This collection of the best bicycle quotes will inspire you to take to two wheels, and enjoy the ride! 50 inspiring quotes about bicycles and cycling.
The Touring Bicycle Buyer's Guide A touring bicycle is a bicycle designed specifically for bicycle touring (also referred to as “cycle touring, bike touring, bike travel, bicycle travel, adventure cycling and bike-packing”) - the act of riding a bicycle for days, weeks, months, or even years on end as you travel across entire cities, states, and countries under your own power (without the assistance of a motor). There are hundreds of different touring bicycles available to you. There are touring bicycles made for short day rides near your home; touring bicycles for fast, speedy and lightweight club-style cycling adventures; and
By Jim Langley The idea to cover a few basic shifting tips came to me on last Saturday’s ride. We were climbing a steep hill and one of the riders dropped her chain. When I rode up alongside she was already off her bicycle trying to put the chain back on with a stick. I […]
Perfecting your pedal stroke is an easy way to get faster on the bike. Give these three drills a try to correct your bad habits and become more efficient at pedaling your bike.
The thing that keeps you riding time after time is a helmet. If nothing else, invest in a good helmet to keep your noggin safe. From trail riding, to xc
By Jim Langley A couple of weeks ago in this column, RoadBikeRider founder Ed Pavelka explained how easy it was to significantly lower his SRAM eTap gearing. If you missed that, it’s here, After that piece appeared, I thought about Ed’s wireless electric shifting and 22 gears, and it occurred to me that if you […]
Nothing can frustrate new riders quite like bicycle gears. In order to help hasten the learning process, we've outlined everything you need to know.
By John Marsh, Editor & Publisher Magnificent desolation. That’s my best two-word description of Wyoming. I had never been to the Cowboy State before, and I knew it would be beautiful, but I was not prepared for the ways it would present its stunning landscape. From pancake-flat plains to semi-arid slow-rolling hills to red rock […]
Never planned to homeschool, now wouldn't trade it for the world
If you don't have a clue how many gears your bike has (let alone how to use them!) we've got you covered with this simple explainer. For more depth, just keep on reading
The best commuter bikes of 2012, from elegant cruisers to do-it-all urban machines.
Stoke your dream of riding across the country with this well-appointed touring bike.
From pro cyclists to first-time riders, our list of 27 cool bike gadgets and accessories will help make your next trip smoother, safer, and so much fun!
Depuis 4 mois, le blog Australien Cycle EXIF propose chaque jour une série de photo sur un vélo (du BMX au VTT en passant bien évidemment par le Fixed Gear) avec une petite présentation écrite de c…
In the world of cycling, aesthetics can be just as crucial as functionality. We take a look at some of the most beautiful bikes on the market.
Here's how to find pedal-powered freedom and adventure in wild places with the fast-growing outdoor sport of bikepacking.
When bikepacking it is handy to have that type of gear that offers some unique or multiple purposes. This article includes some of that gear that is very useful for a bikepacking trip.
こんなモデルあったけ？と誤解もあると思うので、まずは経緯を。 もともとの状態がこちらでした。 お子様の手が離れて、子乗せ...
Simplify and organize your gear (and set yourself up for quick, grab-and-go adventures) with these tips.
Bike built with Shimano Deore XT Deerhead rear derailleur, Panaracer GravelKing SK tires, Rivendell Bicycle Works Tosco handlebar, Shimano Deore XT Deerhead sh
* “Master Profiles” is a series profiling all the great photographers of uncontrolled life. Unlike the rest of the blog, I’m doing these in a straight profile format to make it easy for quick access to facts and knowledge on all the masters. I will also group them together here every time I add a new one. Profile: Elliott Erwitt […]
This Life Cycle supplemental resource includes fun activities to compliment your science unit. This resource includes 5 Agamographs, a Life Cycle Word Search, and 3 Life Cycle Sequencing Activity sheets. Agamographs are fun for students to make and are a great way to liven up your bulletin boards. Each Agamograph comes with a student instruction sheet, along with pictures of what their finished product will look like. Included in this resource are: • Teacher Guidelines • 5 Agamographs (including Instruction Pages for Students) • Egg/ Chick • Caterpillar/ Butterfly • Tadpole/ Frog • Seedling/ Tree • Seed/ Sunflower • Life Cycles Word Search You may also like: • Agamograph Seasonal and Holiday Craft Bundle • Glyphs Throughout the Year BUNDLE • Space Study Resource I hope you enjoy this resource! Come visit me at https://www.facebook.com/ExceptionalThinkers/?ref=aymt_homepage_panel! Follow me on Pinterest for great ideas for teachers!
