We don’t like change, we like things as they are. Not many of us like to be told to change. This can be intimidating, upsetting and downright patronizing. We have the right intentions. Here I tell you how to make change a positive experience and to get the most out of it!

[Image] The PAST cannot be changed, forgotten, edited, or erased; it can only be ACCEPTED...

I got an email from a reader the other day about his struggle with meditation He said he knew that meditation was important, but wasn’t sure how to get started. It’s a common issue I hear, and this post offers a solution. We gathered essential insights from 65 different meditation teachers. Each quote is a meditation in itself.

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These shocking pictures illustrate the sad reality of everyday life humans live now, and the sad part is, change doesn't seem to be near.

Articles on Interesting Research Findings based on Scientific Studies. They are interesting and Thought Provoking and infused with Facts.

From the movie Encanto, they say "stars don't shine, they burn". Here's how I interpret they saying and what it means.

Taking the time to pause and pay attention to whats truly important has never been so vital. We know were distracted and yearn to find true meaning and calm in the chaos, but how? The playful exercises and meditations in this book are designed to help you get beyond daily distractions, make small yet impactful changes and attend to the things and people…

Society Wants Me To Change

Energy is the essence of life. Energy theft causes an unfathomable amount of conflict and suffering. Learn how to be the change you want to see in the world.

One of the things I know for sure is that accepting yourself is critical on the path to personal and spiritual growth. Here is a collection of self-acceptance quotes and affirmations to inspire you.

These inpsirational Milk and Honey quotes by Instagram poet Rupi Kaur will make you look at feminism in a whole new light.

This post is sponsored by Participant Media. This series of posts is inspired by the documentary TEACH by Academy Award-winning director Davis Guggenheim. It seems I am from a family of teachers. My parents have both done a variety

Looking for picture success quotes for inspiration or motivation? Want some large picture quotes to share on Pinterest or Twitter? Look no further.

In simple terms, the Solfeggio Frequencies are a collection of musical sounds that originated from the historical Gregorian Monks who chanted different frequency tones during religious practices. The

23 Great Inspiring Quotes and Words of Wisdom That's the change. Rise. Losing yourself is worse. Show them.Pretty good. Accept them all. That's it. Do it

How many times have you wondered whether there was any way you could have at least one superhuman power? No, you've probably just laughed the thought away when you realized that superpowers are only found in DC and Marvel superheroes. They don't exist in the real world. What if I tell you that they do exist but they do

The more you get out of your comfort zone, the easier it gets. When your mind becomes fearless, when you look at competition and challenges as a fun game to tackle, your life changes completely. Nothing is stronger than a person's mind and willpower.

This week feels like it's flown by...and when did it become February?!? I'm still struggling to remember it's 2014 when I write the date and now we're already into the second month. Crazy. To kick off the weekend, check out my favourite finds from the web this week. - - - DIY Hairdo I'd Love

Why has this seemingly gloomy poem gone viral?

Sarah C. Andersen, the artist behind the “Sarah's Scribbles” web-comic, recently illustrated a short series titled "7 Ways Your Relationship Changes Over Time!" If you loved her comic, then be sure to check out this latest offering

Every man is a divinity in disguise, a god playing the fool.― Ralph Waldo Emerson Through the ages, countless cultures and their holy figures, poets, teachers, and mystics have pointed to something deep within us that transcends everyday life. This deeply wise and ancient part within us has been given a variety of names such as the inner Self, True Nature, Soul, Christ-consciousness, Buddha-nature, Spirit, and many others. However, in this article, we'll refer to it as the Higher Self. The Higher Self is our innermost Core and our deepest and most Divine essence – it is also a popular

JESSIE INCHAUSPÉ: I have discovered it could be as simple as deconstructing that lunchtime tuna sandwich so you eat the salad first, then the tuna, and the bread last.

Are you being ignored by the person you really love? A situation this undesirable can be faced only with strength. Have a look at these being ignored quotes to get inspiration.

Nobody is superior, nobody is inferior

I'm drawn to the inspirational quotes and images that I see on Pinterest . And I recently came across this website , thanks to a dear old friend of mine but alas, the site does not let me pin the ones I love directly from the site. So, I've saved some of my favorites here and welcome any comments

18 Fictional Self Help Book Titles That Might Be Better Than The Original - We share because we care. A resource for sharing the latest memes, jokes and real stuff about parenting, relationships, food, and recipes

It takes a lot of courage to open yourself up to someone, but that's what it takes to make a change.

Kurt Cobain always inspired people to chase their dreams and create the life they want. Here're 50 inspirational Kurt Cobain quotes for you.