Self-care is the intentional act done by you, for you, to enhance your physical, emotional and mental well-being. This post showcases an infographic of 10 ways to promote your well-being.
words and drawings from my set of cards... www.pinwheeldesigns.etsy.com thanks for looking!
Raymond Tang Raymond Tang grew up in Guangzhou, China. Inspired by his own cultural heritage, Raymond wants to help bridge the East and the West by applying ancient Chinese philosophy in the modern world. Here
Goal-setting closed achievement gaps in a recent experiment. The key element? Students put their thoughts in writing.
“Kuka tahansa voi olla vihainen, se käy vaivatta. Mutta vihan tunteminen oikeaa henkilöä kohtaan oikeissa mittasuhteissa ja oikealla hetkellä ei...
I have no idea on the exact numbers, but we definitely read a lot of good picture books in 2016. I've gone through the books we read in 2016 that were
An old saying asserts that falsehoods come in three escalating levels: “Lies, damn lies, and statistics.” Now, however, we’ve been given an even-higher level of intentional deception: Policy speeches by Donald Trump.Take his recent highly publicized address outlining specific economic policies he wo...
As I've already mentioned, the start of the school year is the perfect time to teach children about kindness, I mean, any time is, but if you are looking
In this month’s blog revisit, I am looking back at a post I wrote originally in 2017 on using social media and mobile devices in the classroom. To be transparent, I am struggling with what I …
Understanding the difference between values, intentions, and goals can often be the difference of feeling satisfied and fulfilled or not. Here, I explain them + how to use each one to be happier.
25 awesome worry books for kids - perfect for helping children learn to identify worries, their causes, and strategies for managing anxiety.
Steven Lee shares how the resurrection changes the way we approach evangelism.
About two years ago, I approached my father ( Deepak Chopra ) with a confession. I told him I was generally exhausted, over caffeinated and my sugar addiction was out of control. I realized I was overscheduled trying to balance my role as a wife, mom, and entrepreneur with Intent.com, my start-up social media company.
For the last few years I have a claimed a word as my “word of the year”. It is...
Most everyday challenges in life can be alleviated by mindfulness — tuning into the present moment and learning to pay attention to our experiences with intentionality. Mindfulness allows us to experience life more directly, without mindlessly believing our judgments, assumptions and other limiting thoughts. Sure, judgments and assumptions will persist — but mindfulness allows us to simply observe these thoughts rather than accepting them as truth. There are countless benefits of mindfulness, including improved focus, decreased stress, greater self-compassion and sensitivity in relationships.
I'm a big fan of grammar memes, and judging by how popular they are when I share them on Instagram, I'm not alone! But let me be honest, just because I
This week I took some time to work on making sure the art I'm seeing in my instagram feed is from a diverse group of artists (I followed some hashtags like #blackartists and #blackgirlartshow to make sure I continue to see new-to-me artists on my feed, and did some intentional searching around to find artists to follow). In the process I found some new favorites! Here are ten of my favorite Black artists, some old favorites and some that were new to me.* Pamela Phatsimo SunstrumInstagram @pamela
Communal living is hardly a departure from tradition—it's a return to how humans have been making their homes for thousands of years.
@solitalo Hay tantas formas en las que podemos acceder a la conciencia superior, cuántica para sanarnos a nosotros mismos y a los demás! Una forma de hacerlo es establecer una lista virtual de orac…
I just don’t love my spouse anymore: Love is not a feeling – It’s a choice and the act of the will. The complementary action proves it The choice to love or not to love is yours t…
It’s time to think about our goals for the year and how to follow through on your goals. I share three ways to set yourself up for success.
Purposeful icebreakers can provide great points of connection for the women at your women's ministry events.
Intentional living is not easy, but it is such an essential part of living life well while loving your family, your friends, and others well. Here's why.
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