Beating Summertime Blues | Are you ready for a much-needed summer break? Here are some ways to enjoy time off just for mom.
Tropical Summer Fruit Smoothie Recipe - This easy and quick smoothie will have you ready to beat the summer heat in no time!
Fresh lemon juice, zest, honey, and ice are blended together to make the best homemade Frozen Lemonade recipe.
Fill up your flowerbeds, porch containers, and hanging baskets with these blue flowering plants to have your garden looking more gorgeous than ever.
I've tried several things over each summer to keep my kids on track and not just sitting in front of the tv for 2 months. Some things have worked...
Need to beat the end of summer blues? Me too! Here are 6 ways to beat the end of summer blues, stay inspired, and frolic into fall.
Students simulate how a fish breathes underwater in this easy ocean animal adaptations science experiment.
The Blue Hawaiian is a classic tiki cocktail made with rum, cream of coconut, pineapple juice, and Curacao liqueur to create its signature blue color.
KidWash: PVC Sprinkler Water Toy: Make a fun summer sprinkler toy from PVC to help the kids beat the heat. total cost: $9.51 total time: about 1 hour
Back to school bulletin boards can be a real chore. Learn time-saving bulletin board hacks and smart teacher tips for hanging back to school bulletin boards in no time.
101+ easy craft ideas for kids for every month of the year. Lots of super easy arts and crafts project ideas that kids will love. We are excited to share
Looking for a quick sweet treat for summer? This three ingredients strawberry sorbet recipe is easy and so quick to make! And it doesn't require an ice cream maker, so everyone can enjoy this refreshing treat!
Try this fun pollination STEM activity for students to make a craft stick model bee then simulate pollination using mac and cheese powder!
It’s the last week of school here and since summer is looming, I have a HUGE list of fun ideas for kids that are sure to beat the “I’m Bored Blues.” This summer activities list has ideas for rainy day fun as well as classic summer activities and everything in between. Don’t miss this list of 75 …
Try this fun pollination STEM activity for students to make a craft stick model bee then simulate pollination using mac and cheese powder!
Hi my name is Darlene and I am so happy you decided to join my today. With the summer temperatures reaching all time highs it is important to know how to prevent heat stress. Heat combined with other stresses such as hard physical labor, dehydration, fatigue or pre-existing medical conditions, it can lead to heat-related illness and death. To help you beat the summer heat I have created this list. Try visiting public buildings that are air conditioned. Places like shopping malls, libraries and movie theaters are great for cooling down. Go to the park. All the trees and other plants cool the air. Have a water balloon fight. Take a trip to the beach. Play at a splash pad. Get your water guns out. Run through the sprinkler. Try the “Egyptian method.” Dampen a sheet in cool water and use it as a blanket. Put your bathing suits on and have a cool bubble bath. Take a cool shower. Rinsing off under a stream of cool water will bring down your core body temperature and rinses off the sweat. Drink more water. You need to keep hydrated and replenish the liquids lost through sweating. Avoid caffeine and alcohol and beverages high in sugar. They can contribute to dehydration. Wear lightweight, loose-fitting, light-colored, breathable clothing made from material such as cotton to allow free air movement and sweat evaporation. Avoid using the oven and stove. Get your slow cooker out, rice cooker or barbecue. You could try no cook or oven free recipes. To cool down fast, apply ice packs or cold compresses to your pulse points at the wrists, neck, elbows, groin, ankles, and behind the knees. Spritz yourself. Consider using a spray bottle filled with cold water for a refreshing spritz when ever the need arises. Use insulated curtains to keep the hot sun out. Avoid the sun when its highest in the sky (between 10 am and 4 pm) Get down low. Hot air rises so put your bed close to the ground. That means dragging your mattress down from a loft or high bed and putting it on the floor. Try sleeping on the ground floor or in the basement instead of an upper level. Turn off the lights. Light bulbs give off heat so take advantage of the natural light. Cool down a whole room by hanging a wet sheet in front of an open window. The breeze blowing in will quickly bring down the room’s temperature. Camp in the backyard. Sometimes it is cooler outside than it is inside so pitch a tent in the yard and practice your camping skills. Save strenuous activities such as cutting the lawn or vacuuming for the cooler parts of the day. Grow plants inside and outside to provide shade and help cool the air. Utilize those fans. If you have a ceiling fan, run it counter-clockwise for optimum cooling. Point box fans out the windows so they push hot air out. Make an artificial breeze, by putting 2 fans at opposite ends of the house, one in, and one out. Make a DIY air conditioner by putting a shallow pan of ice in front of a fan. The forced air will pick up the cold water from the ice’s surface creating a cooling mist. So the next time there is a heat warning in your area, keep in mind these 25 ways to beat the summer heat. If you have any other ideas, I'd love to read them so share them down below in the comments. I love to read your opinions and comments. It makes my day. Bye for now. Wishing you the best, Darlene My apologies, all anonymous comments are deleted due to an excessive amount of spam. Don't forget to subscribe, like and share!
Include this kids yoga summer lesson plan when you're scheduling your children's activities after the school term ends.
Beat the heat this year by floating down these gentle rivers across the U.S. Get all the best tubing and SUP destinations from Travel Channel.
Para algunas mujeres es indispensable usar maquillaje todos los días, algunas tal vez lo usan de forma moderada solo aplicando la base y otras le dedican una gran cantidad de tiempo para que luzca espectacular. De lo que estamos completamente seguras es de que todas en algún momento tenemos dificult
These fun DIY summer activities for kids are free or cheap ways to have fun at home! Indoor and outdoor activities to help you keep them busy all summer!
Now that Summer is here, it’s time to embrace the sun, fun, and fabulous accessories. What better way to beat those summer blues than with a trio of adorable leather zipper pouches? These small leather pouches are perfect for all your summer needs, from makeup to travel essentials. Let's dive into the charm of these three delightful pouches that are sure to brighten up your summer days.Wildwood Flowers Blue Leather Zipper Pouch First up, we have the Wildwood Flowers Blue Leather Zipper Pouch. Th
Check out these 23+ Summer crafts for kids that are easy, quick, and perfect some summertime fun! Pass the time on those long summer days when it is too
Explore new and innovative ways to teach piano during the summer and keep your students engaged and motivated. Learn more here.
Students simulate how a fish breathes underwater in this easy ocean animal adaptations science experiment.
I've tried several things over each summer to keep my kids on track and not just sitting in front of the tv for 2 months. Some things have worked...
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