If you have hypothyroidism, Hashimoto's, or other thyroid problems, eat these 7 foods that nourish your thyroid -- so you can start healing!
If you are desperate to break the endless cycle of a sedentary lifestyle, check out these totally doable ways to break free!
Recent research shows there’s significant health benefits to adding a few short bursts of intense activity to your daily routine.
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A comprehensive guide on how to reverse your hypothyroidism naturally, and a look at how functional medicine is leading the way.
Studies show exercise fights Alzheimer's disease. Here's how.
Recent research has found that resilient individuals have healthier gut microbiomes and more active brain regions for emotion regulation, highlighting a strong gut-brain connection that supports better stress management and overall mental well-being.
According to the National Center for Biotechnology Information, senior wellness initiatives can stem troubling trends (such as obesity and lifestyle-related
There are lots of home remedies that work better than the OTC prescriptions. Click to learn more about the home remedy for constipation and how to use it.
We all know that staying active is good for our health, but sometimes life gets in the way. Whether you’re a busy professional, a parent, or a retiree, finding ways to stay active at any age is…
If you're not careful, certain foods can kill your metabolism. The CGS Team is sharing 5 foods to stay away from if you want to speed up your metabolism.
Print This CraftIt is important to encourage physical activity in young children at an early age. They are bombarded with ... Read More
Learn the easy ways to be more physically active and How to Be More Physically Active When You Hate Exercise. What is physical activity? Types of physical activities. Benefits of being physically active. 14 Daily Physical Activity Examples.
Your first triathlon is tough enough—stay ahead of the pack with these necessary skills.
Askio Nature Energy Complete Parrot Food is specifically designed to meet the high-energy demands of larger parrots like African Greys & Macaws. Order Now!
Explore the pros and cons of feeding mayonnaise to chickens, understanding the high-fat content, potential risks, and occasional benefits for optimal poultry health.
Learn the easy ways to be more physically active and How to Be More Physically Active When You Hate Exercise. What is physical activity? Types of physical activities. Benefits of being physically active. 14 Daily Physical Activity Examples.
OT in Home Health Overview Before we can consider occupational therapy’s significant role in home health let’s first define what home health may consist of. What is Home Health? Simply put – Home …
So many fun bosu exercises you and your kids can do. We love this thing!
How to live a more active lifestyle and develop healthy habits in 2022. Finding it hard to work out, eat healthy and maintain a healthy lifestyle? All while trying to manage a full time job, maintain a social life, get enough sleep and make time for your hobbies. I know it can be hard, but
