Easy mommy and me exercises for even the most out-of-shape mamas! You can do these 14 exercises with your baby whenever you want to work out.

Get back into a fitness routine after baby with this FREE Postpartum Workout Plan! Rebuild your strength and pelvic floor after pregnancy.

Being swaddled in a warm blanket may help babies fall asleep faster. Check out the best baby swaddling blankets to help your little one sleep comfortably.

The Cockettes and other members of Steven Arnold’s San Francisco milieu during the filming of the banquet scene in the Luminous Procuress Photo by Ingeborg Gerdes On New Year’s Eve in 1969, drag as we know it came kicking and screaming into the world. Just before the midnight movie at the Pagoda

It seems there are two sides to the argument of just exactly which is the best way to move your baby through the birth canal: breathing baby out, or actively pushing.

Learn about the three best ways to swaddle a baby. Plus, find out which babies you shouldn't swaddle and when you should stop swaddling.

Rebuild core strength and repair Diastasis Recti with these 8 Diastasis Recti Exercises. Do this 10 minute abs after baby routine at home.

The term FEMA Camp can stoke conspiracies and paranoia, but they can be simple to understand and avoid. SPOILER ALERT: just be prepared.

What is your baby wake window and how does it change in the first year? A complete guide to baby wake windows by age.

The objective of pranayama, or breathing exercises, is to teach the ability to properly inhale, exhale, and retain your breath. There are different branches of pranayama dedicated specifically for inhalation, exhalation, and breathing retention.

If you're a parent of a baby or toddler, you've probably heard the term "baby signs" or baby sign language and wondered what it's all about. Is it only for deaf children or can hearing

Bringing home your baby from the hospital is a moment you will remember forever! The baby is all decked out in the going home outfit that you've meticulously chosen and you'll carefully put him in the car seat that you picked after reading a zillion reviews. The drive home will perhaps be the most careful drive ever. But then what? What are you supposed to do when you get home? Bringing baby home from the hospital can be very intimidating for first-time parents, and is a big adjustment for new parents. So today we are sharing 24 Tips for the First 24

Easily Blend Colored Pencils with Baby Oil #JohnsonsBeautyHack

Rebuild core strength and repair Diastasis Recti with these 8 Diastasis Recti Exercises. Do this 10 minute abs after baby routine at home.

Pregnancy back aches and hip pain is pretty common. These prenatal yoga moves can help open your hips and loosen your back muscles to bring much needed relief. Stretching these muscles may even make birth easier! These even helped my sciatica pain!

Learn all you need to know on how to swaddle a baby from our all-time guide for new parents. We cover all aspects of swaddling in 5 simple steps | Baby Journey

Your uterus starts to contract as soon as your deliver your baby and the placenta due to homrnal changes.But here are a few things you can do to help your uterus shrink back after birth

To celebrate the upcoming arrival of spring, I've updated my Chubby Bunny pattern to include a pattern for making tiny chubby bunnies! I've also made two additional PDFs for a baby chick and fluffy lamb plush sewing pattern! All three PDF patterns—the Fluffy Lamb, Baby Chick, and Chubby Bunny—come in two sizes and can be

Increase the fertility of the Cervical mucus and there improve your chances of conception? Boost the fertility of your cervical mucus by some simple tips.

Which mother wouldn't want a smart baby! Much of your work towards making a baby with a well-developed brain starts right after three weeks post

Baby sign language is an awesome tool to use before baby can say words. Follow our step-by-step guide to teach it to your baby, includes visual cheat sheet!

Reduce textile waste by curating a capsule baby wardrobe.

Whether or not you want the baby gender to be a surprise til birth or you just prefer your baby to have a unisex name, I have listed over 400+ Unisex baby names you can choose from: Read More.

Seriously?! How did I NOT know about Sea Bands with my first pregnancy?!

Currently expecting and hoping to breastfeed your precious new baby? In search of all the best tips and tricks to help you prepare for breastfeeding? Breastfeeding has SO many benefits for both mom and baby. The properties of your breast milk can change to exactly what your baby needs at that time and also provides

Make a life-size printable human skeleton with kids! The printable skeleton template comes as a PDF file, which is easy to cut and assemble.

Let's be honest, you probably came for the wine and cheese. But now I have you here, why not spare a few minutes to learn how water can make your labour and birth so much easier! I promise it will be worth it.

As temperatures change, it's important to keep your baby warm yet cool enough. Our team is here to help you dress your baby for bed time.

Learn what is under your skin with a fun life-size human body project for kids. Download FREE skeletal system bones and organ printables!

Labour and birth is one of the most physically and emotionally profound experiences of your life. Here are 17 natural ways to cope with labour and birth, so you can prepare and help yourself in labour to work towards a positive experience.

COLOR.ME by KEVIN.MURPHY created a baby fine highlighting technique that uses clear to accentuate highlights and frames the hairstyle while giving a shimmering radiance throughout the hair. Here are the steps to the look.

Everything you need to know about getting ready for your baby trimester-by-trimester.The ultimate pregnancy to-do list to help you get organised for your newborn.

Over 80 amazing, simple proprioceptive activities for kids. Learn benefits of proprioceptive input to calm, focus, and alert.

A baby milestone blanket is really easy to make with your EasyPress 2. These monthly milestone blankets make amazing gifts and they're adorable!#milestones #milestoneblanket #cricutmade #cricut

Wondering How to Finish a Quilt? Top US quilting blog, Diary of a Quilter, features an Easy DIY Tutorial for Finishing and Binding a Quilt. Click here now!!

Knit and Purl Stitch Patterns with Free Patterns and Video Tutorials by Studio Knit.

A Jar Full of Feelings is a visual sensory regulation activity to help children recognize and respond appropriately to their feelings.

Get ready to put a chore chart system in place that will teach your kids responsibility, fight entitlement and allow them to get a taste of how the real world works!

The free printable Medication Tracker is perfect for regular or one time prescriptions.It can be used for all ages-babies, kids, adults and senior citizens.

This week by week guide to raising chickens will show you what to do and what to expect from baby chicks until they are full grown.