Do you get SICK often? Do you feel TIRED even after waking up? This is the BEST daily routine for a HEALTHY LIFE you NEED which changed…
A simple way to know you are getting a balanced diet is to include all six tastes in your diet. Here's a simple Ayurveda meal plan that includes them all.
Download an Ayurvedic Psychology pdf which explains each dosha personality type (Pitta, Vaya, Kapha). Learn what element is associated with your dosha type.
These ayurvedic tips will help your digestive system, stimulate your lymphatic system, nourish your body and improve your skin.
Ever feel out of balance? Here are nine Ayurveda lifestyle & daily routines to incorporate into your day for an increased sense of balance.
Our mind & body responds best when it is pacified with a natural routine that enhances our qualities so we can put our best foot forward and thrive in life.
If your body type is Vata, this nourishing free ayurvedic meal plan for Vata dosha will help you detox, heal, rejuvenate, and blossom!
Do you feel out of balance? Do the seasons effect how you feel, think and behave? Consider exploring your Ayurvedic mind-body type, or dosha.
Ayurvedic eating has been around for centuries, but there’s nothing like a name-drop by Gwyneth Paltrow to blast the idea into the mainstream. If you want to give it a try, here are some basics.
Vata Imbalance symptoms are Anxiety, Irregular Digestion, bloating. Vata Dosha guides circulation of matter and nervine signals in our body.
In Ayurveda, we learn about our bio-constitutions. Take this fun Ayurveda Dosha quiz to learn if you are Vata, Pitta or Kapha!
Do you want to know the most underrated ayurvedic habits then these ayurvedic tips for daily life are all that you need for….
Kapha Imbalance leads to weight gain, lethargy, excess mucus and heaviness. Learn kapha pacifying diet, yoga, and pranayama.
Although they say you should not judge a book by its cover, it is true that you can read a lot into your health by examining the lines on your face. In Ayurveda, facial diagnosis is a common practice and powerful diagnostic tool, as is reading the tongue, nails, and […]
Here, we will look at all the best natural remedies for hypothyroidism in women using Lifestyle Remedies, Ayurveda, and Essential Oils.
Ayurvedic Treatment for Arthritis involves herbs, diet, lifestyle and natural remedies to help restore joint movement and relieve pain.
In this Ayurvedic fitness guide, you'll learn key workout tips for Kapha dosha, so you can get fit while balancing your constitution.
Low Progesterone affects mood, weight, skin, fertility and more. Increase progesterone Naturally with Ayurvedaic Herbal Remedies, Best Foods
Pitta Dosha Imbalance causes Inflammation, Acid Reflux, high heat and skin problems. Learn pitta pacifying diet, yoga, and pranayama.
A Brief History of Self-Love + What It Means According to research published in Frontiers in Psychology, “In ancient Greek philosophy, oikeiosis (self-love) was considered the source of all good and radiated a circle of love, first for oneself, then for one’s children, then for one’s family, and even for all humanity.”
Based on this ancient healing method, to be able to keep the health of yours, you've to achieve a complete harmony of the body, mind and soul.
Your height is determined by your genes. Factors like the growth hormone, nutrition, and exercise also determine how tall you are.
Ayurveda for constipation involves balancing the drying qualities of Vata Dosha. These Ayurvedic remedies for constipation are very helpful.
Heart Healthy Diet Chart: Here are the top 7 Magnesium-rich superfoods that are a must in your diet when trying to keep cholesterol under check and the heart healthy.
Are you looking for information about the Kapha Dosha body type? Here we discuss the body shape, physical attributes, personality & mental traits of Kapha.
Do you lose weight and regain it again through time? Here you’ll learn about a holistic approach and the 10 best Ayurvedic herbs for Weight loss.
Ayurvedic Treatment for Varicose Veins. Diet, lifestyle, and herbs to treat the root cause of varicose veins. Prevent & Cure varicosity
If an Ayurvedically trained practitioner or doctor has suggested you follow a Vata diet and lifestyle here are the guidelines.
Most Effective Ayurvedic Herbs To Balance Female Hormones, Herbs For Female Hormone Balance, Herbs For Female Health
As per Ayurveda Constipation is known as Vibandh. Amalaki, bhibhitaki, haritaki, punarnava, kalmegh herbs uses in Ayurvedic Treatment for Constipation
RLS Restless Leg Syndrome Treatment in Ayurveda can provide permanent relief naturally with herbal supplements, diet, yoga. Learn here how!
Ayurvedic treatment for hypothyroidism is 100% natural & holistic way to heal and cure an under active thyroid. Highly effective.
