Do you know what's triggering your autoimmune disease flare ups? This guide will show you how to discover what your triggers are.
My weekly blog living with Lupus. This week I talk about my circulation and how I desperately need to start my new treatment.
In this article, I share the best exercises for autoimmune disease including Hashimoto’s, lupus, and rheumatoid arthritis. These gentle but effective exercises won’t leave you exhausted or in pain.
Living a symptom free life from lupus requires a holistic approach to health, and one of the key aspects to consider is diet and nutrition. In this post, we'll explore the connection between lupus and nutrition, focusing on utilizing diet choices to help manage symptoms and enhance overall well-being. Whether you're newly diagnosed or seeking
Omega-3 has been clinically proven to reduce the production of inflammatory substances in the blood. Clinical studies on patients with rheumatoid arthritis (RA), systemic lupus erythematosus (SLE), lupus nephritis, and osteoarthritis (OA) have shown an improvement in symptoms associated with those diseases. Omega-3 actually reverses the progression of these diseases as well as as inflammatory bowel disease and diseases of the skin. This post contains affiliate links. If you make a purchase through a link, I may receive a small commission, at no cost to you. I've been living with pemphigus vulgaris, a blistering autoimmune disease, since 2012. In addition to
When it comes to dietary choices, there are a plethora of options available. Two popular diets that often pique the interest of individuals with autoimmune conditions are the Mediterranean Diet and the Paleo Diet. In this blog post, we will explore both diets, their potential benefits for autoimmune health, and how to determine which one
What are the best supplements for autoimmune disease? We've got the nutrients your body needs to repair and lower inflammation.
This beginners guide features simple dietary changes that are a crucial part of any autoimmune diet plan. What is clean eating and why is it crucial in the management of your autoimmune disease? | Inflammatory foods that could be worsening your autoimmune flare ups. | Anti-inflammatory foods that heal. | How hidden food allergies could be sabotaging your efforts. You can't afford not to read this!
Sjögren's syndrome is an autoimmune disease. It destroys the glands, particularly the salivary and lacrimal glands.
What are the best supplements for autoimmune disease? We've got the nutrients your body needs to repair and lower inflammation.
Free printables to track autoimmune diseases and chronic illness. Track your lupus, dysautonomia etc. With our free printables.
What is the best diet for lupus? Learn more about lupus and nutrition, including what to avoid, the role of gut health and which supplements are best.
I have been publicly talking about autoimmune diseases for over 10 years now, and one of the biggest things I’ve learned is how little people know about them. To that end, especially with more and more people getting them, I thought it was time to talk about some autoimmune disease basics. That’s right - let’s talk about what no one tells you about autoimmune diseases.
This beginners guide features simple dietary changes that are a crucial part of any autoimmune diet plan. What is clean eating and why is it crucial in the management of your autoimmune disease? | Inflammatory foods that could be worsening your autoimmune flare ups. | Anti-inflammatory foods that heal. | How hidden food allergies could be sabotaging your efforts. You can't afford not to read this!
What are the best supplements for autoimmune disease? We've got the nutrients your body needs to repair and lower inflammation.
Lupus, a chronic autoimmune disease, often presents a complex array of symptoms that can be challenging to pinpoint in its early stages. Understanding the subtle signs of lupus is crucial for timely diagnosis and effective management. In this blog post, we will explore the early indicators of lupus, shedding light on the symptoms that may
Thyroid autoimmunity is the most common autoimmune condition. Anti-inflammatory nutrition interventions are therapeutic and effective.
Here’s everything you need to know about the early symptoms of lupus and lupus rash, as well as later symptoms you might experience from lupus complications.
According to the Sjögren’s Foundation and the Cleveland Clinic, muscle pain is a symptom of Sjogren's syndrome. This is also confirmed...
Check Out The 12 Best Foods For Lupus That You Can Work Into A Healthy Lupus Diet. See Also Some Tips On How You Can Avoid Lupus Flare-ups.
Autoimmune rash diseases affect millions of Americans. Learn about the conditions that cause it and how to get treatment in this article.
Do you know what's triggering your autoimmune disease flare ups? This guide will show you how to discover what your triggers are.
Symptoms of Autoimmune disease vary considerably. Autoimmune diseases may account for as much as half of all chronic diseases suffered by
Who doesn't love a good beach day? For people with Lupus what's supposed to be a fun beach day can turn into a complicated and symptomatic day drained of the fun. Due to the sun being a trigger of Lupus symptoms and flares people with lupus can experience a list of different symptoms like painful
This autoimmune disease shirt is the perfect gift for yourself or a loved one. Get yours today and start spreading awareness wherever you go. This is a Gildan heavy blend hooded sweatshirt with unisex adult sizing. The design is printed into the shirt so it will not chip or peel. Wash inside out and tumble or air dry. All shirts are custom printed when ordered so returns are not accepted. Thank you for supporting our small business :)
Let’s go over some delicious and nutritious snacks that are 100% approved for AIP diet. Snacking on an AIP diet shouldn't be difficult!
My body was deteriorating and at the time I didn't understand why. These were the 11 early warning signs pointing to my autoimmune disease.
Learn how the autoimmune diet for beginners can reduce your symptoms and inflammation. Get started with the autoimmune paleo diet today.
Do you know what's triggering your autoimmune disease flare ups? This guide will show you how to discover what your triggers are.
Free printables to track autoimmune diseases and chronic illness. Track your lupus, dysautonomia etc. With our free printables.
Autoimmune rash diseases affect millions of Americans. Learn about the conditions that cause it and how to get treatment in this article.
Rheumatoid arthritis causes inflammation, swelling, and pain in your joints. It is common to experience symptoms in your hands, knees, ankles, hips, and elbows.
"It can feel very isolating..."
Yoga is one of the most effective ways for me to ease tension and chronic pain in my body and help me relax and release any anxiety. I've written before about my autoimmune disease journey and how starting a regular yoga and pilates practice has been a powerful component to my management of chronic pain.
The Clinical Features of Painful Small‐Fiber Neuropathy Suggesting an Origin Linked to Primary Sjögren's Syndrome Small fiber neuropathy is a condition characterized by severe pain attacks that typically begin in the feet or hands. Some people initially experience a more generalized, whole-body pain. The attacks usually consist of pain described as stabbing or burning, or abnormal skin sensations such as tingling or itchiness. In some individuals, the pain is more severe during times of rest or at night. NIH Objective Researchers attempted to determine whether clinical features could tell the difference between painful small‐fiber neuropathy (SFN) related to primary Sjogren's syndrome from idiopathic SFN. Idiopathic means that no specific cause can be identified. Methods They conducted questionnaires and neuro-physiological examinations specific for pain and SFN assessment on 25 patients with pSS‐SFN and 25 patients with idiopathic SFN. Results Patients with idio‐SFN had more frequent severe burning sensations and higher mean anxiety scores and daily pain intensity compared to patients with pSS SFN. Conversely, patients with pSS‐SFN had reduced electrochemical skin conductance measured by Sudoscan, and almost half of them had the sensation of walking on cotton wool. Conclusion The results suggest that: idiopathic‐SFN involved more small sensory fibers than pSS‐SFN subtle dysfunction of larger sensory fibers and damage of distal autonomic sudomotor innervation may occur in pSS‐SFN. A practical algorithm is proposed to help to differentiate SFN associated with pSS from idio‐SFN, based on information very easy to obtain by clinical interview. SOURCE
5 steps to fix leaky gut and heal autoimmune problems that are caused by modern day society's diet of excessive carbohydrates and sugar!
Part of living with RA is the rheumatoid arthritis flare up. In this post, RA patient Kate the (Almost) Great shares the beginner's guide to a flare.
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Studies show that lupus, an autoimmune disease, is most common in women from the ages of 15 to 44. It primarily affects the organs, such as the brain, skin, kidneys, and joints. Its symptoms often masquerade as signs of other illnesses, so...
