The three primary characteristics of neurodivergent burnout include: Chronic exhaustion, reduced tolerance to stimulus, and loss of skills (e.g., reduced executive functioning such as thinking, remembering, creating and executing plans, performing basic self-care skills, and activities in daily livi

Eating the right food for children with autism and ADHD is essential. Mineral rich foods can help with gut bacteria and symptoms. Learn to avoid glyphosate.

Autistic boundaries are so important for autistic adults. Here's why autistic boundaries are important and how to identify and share your autistic boundaries.

Autistic burnout affects nearly all of our systems! Our nervous system, sensory system, sleep, and more. The Autistic Burnout Recovery Bundle is a collection of resources to support burnout healing and recovery holistically. Inside this bundle, you'll discover six digital workbooks, created by an Autistic Psychologist, each tailored to address specific aspects of burnout recovery: 🌟 Autistic Burnout Workbook: a 71-page guide to help you recognize and recover from Autistic burnout, including identifying triggers and building a recovery plan. (Individual: 16.99) 🌟 The Autistic Masking Workbook and Journal: This 171 workbook provides a comprehensive overview of Autistic masking and unmasking. Autistic masking and burnout go hand in hand. Unmasking often plays a key role in burnout recovery and prevention. (Individual Cost: 19.99) 🌟 The Neurodivergent Nervous System: a 109-page workbook to help you understand and heal your nervous system, which is often impacted by burnout. (Individual Cost: 16.99) 🌟 The Neurodivergent Sleep Workbook: an 84-page guide to help you improve your sleep and get it back on track. (Individual Cost: 16.99) 🌟 Spoon Theory Workbook: This 44-page workbook helps you manage your energy "spoons" during your recovery process and beyond. (Individual Cost: 14.99) 🌟 Cultivating Sensory Safety: This 53-page workbook provides a step-by-step guide to cultivating sensory safety. Cultivating sensory safety and reducing sensory demands is often a key part of holistic recovery. (Individual Cost: 14.99) 🗂️ Logistical Details 🗂️ 🌟 Please note that this is for personal use only; a commercial license is available at my store, allowing you to use it with clients (Purchase one license per workbook you intend to use with clients: https://www.etsy.com/DivergentInsights/listing/1514829504/commercial-license-permission-to-re? Or you can purchase the clinical bundle: https://neurodivergentinsights.com/neurodivergentstore/p/autistic-burnout-recovery-bundle-clinical-use ⚠️ Mental Health Disclaimer ⚠️ These workbooks are intended for educational purposes only. It is not a substitute for professional medical or mental health advice, diagnosis, or treatment. If you have concerns about your health or well-being, please consult a qualified healthcare or mental health professional. 📥 Digital Download 📥 This is a digital product, and nothing will be mailed. After purchase, you will receive a Flyer with a link to a Google Drive to access a PDF. A note about downloads. Some of our workbooks are currently available in multiple formats, including A4, US Letter, and Kindle versions. We're actively working on updating all our workbooks to ensure they are accessible in multiple formats for global customers over the next few months. You can access these updates and any new formats through the shared Google Folder. We're committed to providing you with various options for our global customers to make your experience as seamless as possible. 🖨️ Printing 🖨️ Print & and color quality can differ depending on your monitor, printer, and the paper used. It is recommended you use the highest quality setting of your printer. You can also use a commercial printing service for better results.

Here are the best C-Section Recovery Tips & Postpartum essentials to get you healed fast! Honest advice from a mom that had 4 c-sections!

An adult autism diagnosis can be overwhelming, but there are many resources out there. Get started with our guide to adult autism support.

Here are the best C-Section Recovery Tips & Postpartum essentials to get you healed fast! Honest advice from a mom that had 4 c-sections!

Nor can I show pictures. But I can tell you, if your child is on the spectrum, that Kerri Rivera's work is saving kids - and their families - from a life of autism.

The GAPS Diet reverses symptoms of autism in two years in a young girl who is no longer on the spectrum and living a normal childhood.

Here are the best C-Section Recovery Tips & Postpartum essentials to get you healed fast! Honest advice from a mom that had 4 c-sections!

PTSD and ADHD both commonly occur within the general population and occur together quite often. Unfortunately, the overlap is often poorly understood. This article explores their co-occurrence, potential misdiagnoses and provides clinicians with some thoughts on how to discern the difference.

Trauma and trauma recovery look different for everyone, but generally, there's a deep hardened core and a bunch of squishy stuff, all held together...

Discover the power of neuroplasticity principles and how they can pave the way for brain recovery and growth.

5 steps to fix leaky gut and heal autoimmune problems that are caused by modern day society's diet of excessive carbohydrates and sugar!

I have recovered my 2 sons, now ages 5 and 7, from sensory processing disorder (SPD), asthma, allergies, acid reflux and eczema with a biomedical approach, which means correcting nutritional and hormonal deficiencies, removing toxicities and correcting gut dysbiosis.