Five Tibetan Rites Routine workout from Darebee. Revitalizes your mind and body.
Hola! Headed to Morocco today, which is the first step in crossing off a big bucket list item: visit Africa. Obviously Africa is huge, and there is so much more to see, but Morocco is in Africa, so it's a baby step. Anyway, today I'm sharing my tips for how to avoid the common mistakes I
Les 18 asanas (postures) rassemblées ici vont vous guider dans le processus de l’ouverture du bassin car l’aine est l’endroit où notre corps stock toutes les émotions que l`on s’interdit de vivre : aussi bien les négatives que les positives. Le bassin est la zone du deuxième centre énergétique (Swadhisthana chakra). L’élément de... View Article
Die einen hassen sie, die anderen lieben sie – bei den Krieger-Asanas gibt es selten etwas dazwischen. Wir haben den Krieger I für dich genauer beleuchtet.
Pain from endometriosis is like a knife to the abdomen. Are you willing to do anything to get rid of it? Natural remedies are simple but effective ways to tackle the pain
Are you looking for the best ways to find relief, ease discomfort, and prevent back pain? This article unveils the best yoga poses for back pain. Keep reading.
Neck pain is becoming more prevalent as we spend more time looking at our devices. These 7 yoga poses can help relieve your neck pain.
This article tries to explain the effectiveness of yoga for nausea treatment. Read on to learn what are the most useful asana for curing nausea and how to do them.
