Get 5 natural remedies for menopause brain fog. This article includes the best supplements for menoapuse brain fog and the answer to "when does menopause brain fog end?".
Maintain a healthy diet while you study and boost your brain power ahead of your exams.
The brain has nutritional requirements in order to function properly. The following list of brain foods will ensure you stay sharp mentally.
Our health experts help you improve your health in a variety of ways. Learn how to deal with stress, boost brainpower, improve memory, and more.
High-calorie foods look, feel and taste good because they tap into our carnal desires to seek pleasure. Like sex or drugs, it targets areas in our brain that keep us wanting more, even after our stomachs are full.
In this article, you will learn what inflammation is and how to use anti-inflammatory herbs instead of non-steroidal anti-inflammatory drugs.
Change Your Brain, Change Your Body Cookbook available on Amazon Seven simple brain-promoting nutritional tips to get your diet under control and to use food as brain medicine By Daniel G. Amen, M.D. 1. Increase water intake Given that your brain is about 80% water, the first rule of…
What is the benefit of Magnesium? Magnesium can provide 3 main health benefits, find out more about what food is rich in Magnesium!
Many women struggle with a number of unwanted symptoms during menopause. Discover 12 ways to eat during menopause to get your life back.
In this article, I will go over the best strategies for breaking an extended water fasting regimen and how to reintroduce foods properly.
Learn how to feed your brain to support both short- and long-term function. The foods in this article will give your brain the boost it needs.
What is it? A child with dyspraxia can present with a wide spectrum of difficulties. The term is, however, used to describe co-ordination difficulties with evidence of significant perceptual problems in the majority of cases. Caution should be taken...
They've cost us 40 million IQ points.
Do recognize any of these warning signs?
Brain autophagy is a process that allows your brain to regenerate, get rid of old and unhealthy cells, and replace them with healthier ones.
There are certain foods that are known to trigger anxiety and other unwanted mental states and here you will discover what they are.
Medical Medium: 12 Foods That Help Fight Epstein-Barr Virus - now at www.medicalmedium.com
Brain autophagy is a process that allows your brain to regenerate, get rid of old and unhealthy cells, and replace them with healthier ones.
Food is good and good is food, literally - food can make you feel good! Eating the right foods can increase your feel good & happy hormones! In this article, discover the top 10 foods that increase serotonin and dopamine naturally – without having to take any drugs!
Medical Medium: Brain Fog - Knock, Knock. Who's there? - now at www.medicalmedium.com
Cognitive decline effects one in nine adults, and can show up as early as your mid-40's. Help prevent cognitive decline by avoiding these lifestyle habits.
We’d already known my son had a dairy sensitivity as a baby, but we thought he had outgrown it. His original infant symptoms had disappeared. But by age 3 we were having a very tough time with him…
A ketogenic diet is full of variety if you get creative. These ketogenic avocado recipes will show just how versatile one food can be.
Researchers are just now starting to link inflammation in your gut with some of the most deadly and debilitating diseases we have.
Learn more about the benefits of the carnivore diet for optimizing mental health. Start your root-cause healing journey today.
If you're just getting started with the SCD Diet, we're sharing 16 tips and hacks that helped make our experience easier and more sustainable long term.
Objective A growing body of preclinical and clinical literature suggests that brain-gut-microbiota interactions play an important role in human health and disease, including hedonic food intake and obesity. We performed a tripartite network analysis based on graph theory to test the hypothesis that microbiota-derived fecal metabolites are associated with connectivity of key regions of the brain’s extended reward network and clinical measures related to obesity. Methods DTI and resting state fMRI imaging was obtained from 63 healthy subjects with and without elevated body mass index (BMI) (29 males and 34 females). Subjects submitted fecal samples, completed questionnaires to assess anxiety and food addiction, and BMI was recorded. Results The study results demonstrate associations between fecal microbiota-derived indole metabolites (indole, indoleacetic acid, and skatole) with measures of functional and anatomical connectivity of the amygdala, nucleus accumbens, and anterior insula, in addition to BMI, food addiction scores (YFAS) and anxiety symptom scores (HAD Anxiety). Conclusions The findings support the hypothesis that gut microbiota-derived indole metabolites may influence hedonic food intake and obesity by acting on the extended reward network, specifically the amygdala-nucleus accumbens circuit and the amygdala-anterior insula circuit. These cross sectional, data-driven results provide valuable information for future mechanistic studies.
I was here once as well. It’s not at all a good place to be. That’s why I did a little digging into the topic of weight loss. As I was doing my research, I stumbled across this brand called…
In this article, I will explain how your lungs work. You will understand the top causes of lung problems and best natural support strategies.
The phrase “leaky gut syndrome,” an unappealing term for “increased intestinal permeability,” has been part of the health-oriented vernacular for more than a decade.
"On these days, please know this..."
There are certain foods that are known to trigger anxiety and other unwanted mental states and here you will discover what they are.
There is no conclusive evidence that eating specific foods enhances brain function. However, there are certain brain boosting foods that help support a
Candida is a type of yeast infection and I am going to answer the question can candida affect the thyroid. This type of yeast infection has the potential to
Eating the right foods can boost your productivity by 20%.
In this article you will learn what leaky brain is, its main symptoms and long-term problems. I will explain the main causes and solutions.
Magnesium is to the human body, what oil is to a car. To back this up, here are the top 10 magnesium benefits and why you should consume it.