When it comes to adult age, it is common to encounter conditions that affect the joints like rheumatoid arthritis (RA). This autoimmune disease can affect...
Whip up this ginger clove anti-inflammatory liniment to help combat the pain of arthritis or overworked and swollen joints and muscles.
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Regular, gentle exercises can increase your range of motion and strengthen the muscles around your knees. By exercising several times per week, you can decrease some of the symptoms you may be experiencing as a result of this fluid-filled sac.
Chronic inflammation can cause permanent damage to the body if left untreated. Practice these 5 naturally anti-inflammatory yoga poses to relieve pain.
Anti-inflammatory foods may ease joint pain and other psoriatic arthritis symptoms. Here, an expert in pain management recommends his ideal diet.
Many people don’t realize it, but exercise can help relieve joint pain from conditions such as osteoarthritis and rheumatoid arthritis. Movement not only increases range of motion but improves flexibility, strengthens supporting muscles, and brings blood flow and healing properties to the joint. As part of a warmup or exercise circuit, these five exercises can help in managing joint pain.
Chronic inflammation can cause permanent damage to the body if left untreated. Practice these 5 naturally anti-inflammatory yoga poses to relieve pain.
Dietary choices can help alleviate discomfort. We’re exploring the 24 best and worst foods for joint pain and inflammation.
If you live with rheumatoid arthritis, certain anti-inflammatory foods may help reduce your symptoms. These 5 smoothie recipes are not only delicious, but also packed with anti-oxidants, probiotics, and fresh fruits.
Over 27 million Americans over the age of 25 suffer from osteoarthritis, which is a staggering 14% of the population. Although it is difficult to reverse the damage done to the joints if the cartilage has deteriorated, preventing further damage and management of symptoms is possible through a combination of simple, natural therapies. Treatment should focus on reducing inflammation in the whole body to prevent further loss of cartilage, improving mobility and joint function, and managing pain.
Chronic inflammation can cause permanent damage to the body if left untreated. Practice these 5 naturally anti-inflammatory yoga poses to relieve pain.
It's important to know that not every headache is created equal. Some can be severe, like these 4 headaches you should never ignore...
Soothe painful arthritis with these gentle, easy poses you can do from the comfort of your home.
Enjoy ginger tea for a soothing drink with healing properties. Ginger tea is delicious made with just fresh ginger root but you can also try optional add-ins such as lemon, sweetener and turmeric. This can also be prepared the night before or even steeped overnight in the fridge to enjoy as your morning hydrating drink.
Blog supporting sufferers of autoimmune disease, hormonal imbalance and joint related diseases. Supporting sufferers with lifestyle changes using nutrition and yoga.
Inflammatory and noninflammatory arthritis each have different causes and require different treatments. Here's how to tell the difference.
Chronic inflammation can cause permanent damage to the body if left untreated. Practice these 5 naturally anti-inflammatory yoga poses to relieve pain.
Here are some great ways to manage your arthritis pain! These foods lower inflammation and help ease your pain. Try these best foods for arthritis pain.
This anti inflammatory foods list PDF will give you the best foods to eat to decrease the inflammation in your body. Osteoarthritis, rheumatoid arthritis,
Looking for a delicious drink that is loaded in health benefits? This Spiced Hot Cocoa recipe is ideal for reducing inflammation and boosting your mood. Listen, chocolate is never a bad thing… righ…
Refractory gout causes painful joints and is hard to treat.
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Blueberries, olive oil, turmeric and ginger are just some of the foods recommended in a Frontiers in Nutrition study.
Chronic inflammation can lead to weight gain and disease. This article lists 13 foods that have powerful anti-inflammatory effects.
Chronic inflammation can cause permanent damage to the body if left untreated. Practice these 5 naturally anti-inflammatory yoga poses to relieve pain.
Learn which foods are ani inflammatory and how to reduce inflammation through selected foods in your diet.
Knee arthritis is excruciatingly painful (1). Millions of Americans are affected by three types of knee arthritis – osteoarthritis, rheumatoid arthritis, and gout (2). To reduce knee pain and restore knee function,
Those who have migraines need an anti-inflammatory diet. Here's how to incorporate anti-inflammatory ingredients into everyday foods!
Chronic inflammation can cause permanent damage to the body if left untreated. Practice these 5 naturally anti-inflammatory yoga poses to relieve pain.
What Foods to Eat for Arthritis - And Which Ones to Avoid If you deal with arthritis, you probably know that this can be a condition that is anything but pleasant to live with. While it cannot be cured, its symptoms can be managed through a variety of treatments, including diet and lifestyle...
Here are 5 inflammatory foods you need to avoid! Even though they're advertised as healthy, these foods cause inflammation.
You can learn a lot about how a weight-loss program works from other people's experiences. We asked readers to share the approach that worked for them.
It's Friday, friends! And to kick off the weekend, I've created a 30 minute power yoga video with a focus on core and hamstrings.
The 5 best anti-inflammatory diet foods you need to eat daily. You can easily add these superfoods to your smoothies, salads, lunch or dinner!
RA diets focus on reducing inflammation and includes whole foods, fruits, vegetables, and healthy fats.
You can learn a lot about how a weight-loss program works from other people's experiences. We asked readers to share the approach that worked for them.
This 21 day anti inflammatory diet for beginners will boost your immune system and keep your autoimmune disease under control while also helping you to lose weight!
