Arthritis in your shoulder can be very painful and problematic, here are exercises to help relieve shoulder arthritis pain naturally
Dealing with rheumatoid arthritis (RA) in the knees can be tough. The constant pain and stiffness might make you feel helpless sometimes. But don't lose heart! You can do a lot to manage your symptoms
Knee arthritis is excruciatingly painful (1). Millions of Americans are affected by three types of knee arthritis – osteoarthritis, rheumatoid arthritis, and gout (2). To reduce knee pain and restore knee function,
Arthritis can affect any joint in the body, including the shoulders. Keeping the joints mobile can relieve arthritis symptoms, such as pain and swelling. In this article, we explain how to perform specific shoulder stretches to improve range of motion and strength. We also cover how to exercise safely with arthritis.
Arthritis is painful and debilitating. Millions of Americans have osteoarthritis and rheumatoid arthritis (1), (2). This inflammatory disease can affect any joint at any age (3), (4). Your hands, made of multiple joints, are no exception.
If you have hip arthritis, don't give up on your favorite activities just yet! These 5 exercises will help improve your hip function and reduce your pain.
After seeing hundreds of people with osteoarthritis, I have compiled as list of 11 arthritis must haves to help you find pain relief. Keep in mind, each
So what does osteoarthritis feel like and what should I expect? Common symptoms of osteoarthritis include joint pain, stiffness, and decreased mobility. It is
Learn proven NEUROPATHY exercises to relieve neuropathy pain caused by various conditions, along with complete exercise instructions and illustrations.
Knee arthritis is excruciatingly painful (1). Millions of Americans are affected by three types of knee arthritis – osteoarthritis, rheumatoid arthritis, and gout (2). To reduce knee pain and restore knee function,
Here are some effective exercises that are known to help make neck muscles function in an effective manner and prevent neck pain as well.
In search of a miracle cure for arthritis, are you seeking the most reliable information on the subject? Here are some.
Relieve foot pain with this exercise series done three times per week.
If you have knee arthritis pain, it is important to know which things you should and shouldn't be doing, especially if you are searching for pain relief. As a
Learn the causes and symptoms of thumb arthritis, a common condition that leads to pain and swelling of the thumb.
Yoga poses can greatly help people manage this outcome if they can seriously go through them. This article explains the yoga for arthritis relief
Learn how to reduce shoulder pain with these 12 best rotator cuff exercises. Do these exercises regularly to stretch, strengthen, and condition your shoulders.
This post includes the best osteoporosis exercises to improve and strengthen your bones while also helping with weight loss and maintenance.
What is spondylolisthesis? Spondylolisthesis is a condition of the spine that occurs when one of your bones in your spine, also known as the vertebrae, slips forward out of position onto the vertebra below it. This slippage of the vertebrae may cause impingement on nerves, causing pain. What are the causes of spondylol
Keeping your joints healthy is easier than you may think. Combat the effects of arthritis by adding these 40 best foods for arthritis pain to your diet.
If you've been diagnosed with osteoarthritis and immediately told a joint replacement is in your future- wow, I'm glad you're here. This happens entirely too
You know those moments when you're merrily striding down the road or just conquering a mighty flight of stairs and bam! Out of the blue, a nagging pain sets up camp in your hip or
Cracking and popping knees are no fun to exercise with. It makes losing weight painful and that much harder. Try these 6 exercises to stop the knee cracking.
Wrist stretching exercise: You may do stretching exercises 1 through 3 right away. You may do strengthening exercises 4 through 6 when stret...
If you've torn your rotator cuff, surgery isn't the only option. Read on for 10 rotator cuff exercises you can do to relieve pain and build strength.
cervical radiculopathy treatment symptoms medication test c7-t1 exercises surgery cervical spondylosis with radiculopathy cervical radiculopathy physical therapy protocol Cervical Radiculopathy Definition Cervical radiculopathy is the clinical description of when a nerve root in the cervical spine becomes inflamed or damaged, resulting in a change in neurological function. In C5 or C6 radiculopathy, the proximal shoulder […]
If you have bad knees or arthritis - or you're recovering from an injury - give these knee strengthening exercises a try!
In addition to physical therapy, rest, and NSAIDs, and several lesser known treatments can help to relieve symptoms of knee osteoarthritis.
If you are looking for natural arthritis pain relief, here is a brand new way to achieve it. An arthritis adventure is a powerful journey that hundreds with
Do you get regular pain in hand? It might be Arthritis in Hands, learn here how you can manage & prevent arthritis of hand from your life.
Every step taken, every stair climbed, and every jump landed, your knees are there, taking the brunt of the action. One condition that can disrupt this smooth operation is Patella Chondromalacia, also known as "runner's
De Quervain’s tenosynovitis is an inflammatory condition. It causes pain at the thumb side of your wrist where the base of your thumb meets your forearm. Decrease inflammation, improve function, and prevent symptom recurrence with these exercises for de Quervain's tenosynovitis.
As we age, we lose bone and muscle strength. But you don’t have to accept that! You can fight back and strengthen your bones with simple exercises you can do at home.
If you have bad knees or arthritis - or you're recovering from an injury - give these knee strengthening exercises a try!
Find the best herbal teas for treating arthritis and gout. These natural remedies have pain-relieving and anti-inflammatory effects making them potent remedies for joint pain.
