2.1M views, 30K likes, 264 comments, 19K shares, Facebook Reels from Magilian Health Beauty Fitness: Gua Sha transformation. I still cannot believe how much my face shape changed!#transformation...
Losing weight is like only half the battle won. The other half is flabby skin. Skin that sags and hangs on to your body like a poorly draped curtain can be very hard to get rid
Losing weight is like only half the battle won. The other half is flabby skin. Skin that sags and hangs on to your body like a poorly draped curtain can be very hard to get rid
These 5 Moves to Slim and Toned Arms will improve your appearance, increase your strength, and boost your confidence through the roof!
From blood sugar control to weight loss, apple cider vinegar is associated with many health benefits, but you may wonder how much to take. This article provides recommended dosages for apple cider vinegar.
Do you want to know how to get rid of cankles once and for all? Cankles can be gotten rid of with diet changes, exercise and sometimes surgery. Learn more here.
Losing weight is like only half the battle won. The other half is flabby skin. Skin that sags and hangs on to your body like a poorly draped curtain can be very hard to get rid
Losing weight is like only half the battle won. The other half is flabby skin. Skin that sags and hangs on to your body like a poorly draped curtain can be very hard to get rid
Are you worried about your back posture? Have you often experienced trouble at work while trying to sit? Then here are the best hunchback posture exercises for you
Blurry vision is a common problem that can make your vision less focused and may be caused by many health problems, like diabetes, strokes, and pregnancy.
Can you lose lower belly fat from stretching? Maybe it's tight hips causing your stomach to push forward and not fat at all, undo the effects of sitting!
Find relief with these easy, soothing moves.
Do you ever feel torn between the desire to feel beautiful and your inner conviction that true beauty comes from the inside? There is balance!
Ever wondered how coconut oil affects your health? Here are 11 Proven Health Benefits of Coconut Oil to enhance one’s health
We love to eat but we have to stay in shape too, especially when there is any kind of special occasion that is coming around. Not only…
Superfood nutrition and benefits, natural remedies, hair and skin treatments, healing smoothie recipes and reviews of the best superfoods and green powders
A collection of double chin exercises and makeup tips and tutorials to teach you how to get rid of a double chin without plastic surgery!
Jowls got you down? Chin up! The beauty pros at SiO are here to share the best ways to treat and get rid of unsightly jowls.
Have you ever heard the saying by Hippocrates, "Walking is a man's best medicine?" We'd go further by stating that walking combined with good sleep and a healthy diet can help you avoid the doctor altogether. As little as 15-30 minutes of walking every day can drastically improve not only a person's overall appearance, but health as well.
Most of us desire to have that beautiful healthy skin glow, but what we often don't realize is that healthy skin starts on the inside. So often we get caught up in the latest products and skincare discoveries to help us fight wrinkles, acne, dry skin, eczema etc., but forget that we need to mind
Find out how I put in 35 lbs on 3.5 months!
Most of us are so worried about the fat in our body that we forget to notice the fat in our face. Facial Yoga will help you to slim down your face.
The right treatments and home remedies can improve the appearance of scars over time. Read this article to understand how to get rid of scars on your face
Do you want to know how to get rid of cankles once and for all? Cankles can be gotten rid of with diet changes, exercise and sometimes surgery. Learn more here.
Losing weight is like only half the battle won. The other half is flabby skin. Skin that sags and hangs on to your body like a poorly draped curtain can be very hard to get rid
Exercises for diastasis recti help you strengthen your core, prevent injuries, and reduce pain. Here are 10 such exercises that you can practice, to begin with.
There are some easy ways to get rid of neck fat naturally. Here are 10 helpful diet tips and 6 exercises that will help you get rid of neck fat in no time.
Your fingernails and toenails say a lot about your health! But what do those vertical lines mean, and should you be worried?
