Hardships in life are unavoidable, and we could all use some support or therapy to come out of the situation. When facing challenges like de...
Learn about uncommon signs and symptoms of anxiety that aren't talked about often, and discover new coping mechanisms to reduce alleviate yo
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If you’ve been diagnosed with Depression but your symptoms aren’t improving, you may have Treatment-Resistant Depression (TRD). Though therapy and antidepressants work for the majority of people, TRD does not improve with standard treatments. How do you know if you suffer from TRD? Below are common symptoms that you may be experiencing. A relentless feeling of sadness […]
Approximately 65 percent of patients with acute myocardial infarction report experiencing symptoms of depression. Major depression is present in 15 to 22 percent of these patients. Depression is an independent risk factor in the development of and mortality associated with cardiovascular disease in otherwise healthy persons. Persons who are depressed and who have pre-existing cardiovascular disease have a 3.5 times greater risk of death than patients who are not depressed and have cardiovascular disease. Physicians can assess patients for depression by using one of several easily administered and scored self-report inventories, including the SIG E CAPS + mood mnemonic. Cognitive-behavior therapy is the preferred psychologic treatment. Selective serotonin reuptake inhibitor antidepressants are the recommended pharmacologic treatment because of the relative absence of effects on the cardiovascular system. The combination of a selective serotonin reuptake inhibitor with cognitive-behavior therapy is often the most effective treatment for depression in patients with cardiovascular disease.
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CBT is a highly effective therapeutic approach, and its structured and goal-oriented nature makes it suitable for a wide range of psychological conditions, including anxiety disorders, depression, …
Patients with generalized anxiety disorder experience worry or anxiety and a number of physical and psychologic symptoms. The disorder is frequently difficult to diagnose because of the variety of presentations and the common occurrence of comorbid medical or psychiatric conditions. The lifetime prevalence is approximately 4 to 6 percent in the general population and is more common in women than in men. It is often chronic, and patients with this disorder are more likely to be seen by family physicians than by psychiatrists. Treatment consists of pharmacotherapy and various forms of psychotherapy. The benzodiazepines are used for short-term treatment, but because of the frequently chronic nature of generalized anxiety disorder, they may need to be continued for months to years. Buspirone and antidepressants are also used for the pharmacologic management of patients with generalized anxiety disorder. Patients must receive an appropriate pharmacologic trial with dosage titrated to optimal levels as judged by the control of symptoms and the tolerance of side effects. Psychiatric consultation should be considered for patients who do not respond to an appropriate trial of pharmacotherapy.
Our Treatment Approach Social Communication Anxiety Treatment® (S-CAT®) is the evidenced-based philosophy of treatment developed by Dr. Elisa Shipon-Blum and implemented only at the SMart Center. Dr. Shipon-Blum's S-CAT® treatment method has been studied by the Selective Mutism Research Institute (SMRI). The S-CAT® program is effective for children, teens, and
Panic attacks are sudden and recurring episodes of intense fear or anxiety. These do not seem to be triggered by any particular factor, whic...
What is manic depression exactly? Let’s break it down and learn more about this mood disorder’s types, symptoms, and the ways to treat it.
Anxiety has many faces. Read through these 8 signs of anxiety in children that often show up as something else. Learn more from GoZen to help your child.
'Anxiety feels like...being on stage ALL the time and you don't know your lines.'
Gloom and tension are such startling words. Either individuals would prefer not to express those words since they’re excessively genuine or individuals use them as jokes. You hear everybody state they’re restless about tests or discouraged following an awful day. That isn’t what sadness and uneasiness truly are, they’re more profound and all the more […]
Many of us know someone suffering from chronic pain. In Canada, as many as 17% experience some kind of non-specific chronic pain. The cost in...
An estimated 19 million American adults live with depression, a mood disorder which causes a persistent feeling of sadness and loss of interest. While individuals with serious cases of depression should seek the help of a medical and mental health professional, those with mild to moderate cases should also look into non-medicated treatment options like the ones listed below.
Eight tips that helped me overcome my decade-long health anxiety and improve my quality of life
Infertility can be an overwhelming and emotionally challenging experience for individuals and couples longing to conceive
Stop fighting it; it’ll only get stronger. How am I any different from some of you? Acceptance is key, but how? The Therapist Must Never Emote I’ve noticed over the years that for those of us who work in therapeutic settings, we may suffer the judgement of those who believe ‘we’ shouldn’t get emotional. Previously, ... [Read more...]
What is manic depression exactly? Let’s break it down and learn more about this mood disorder’s types, symptoms, and the ways to treat it.
You'll see exercise recommended OFTEN as a first course of treatment for depression. There is absolutely no question in anyone's mind that exercise = good.
What is the difference between Nervous Breakdown and Panic Attack? Panic attack is a sudden peak of overwhelming anxiety and fear. Nervous breakdown is a ..
Lithium is one of the best mental health treatments. Discover what lithium is used for, how long does it take to have an effect, how long is the treatment effective, what lithium does to the brain, why is it important to monitor its blood levels, how often are the levels checked, what things can affect the lithium levels to go up or down, what are the symptoms of lithium intoxication, its the side effects and what to do about them, if you can you use lithium during pregnancy and breastfeed while taking it, and how to stop taking lithium.
I found this as I was scrolling through twitter, and I thought I'd share. Hope it helps x
