Discover the ultimate Paris travel guide, filled with tips, hidden gems, and essential advice to help you plan your perfect trip to the City of Light. From iconic landmarks to local favorites, this guide has everything you need to know.
Discover the best non-touristy places to eat in Barcelona with this insider's guide. From hidden tapas bars to authentic Catalan cuisine, escape the tourist traps and savor the true flavors of Barcelona.
To have a pantry window or not -- that is the question! When designing a kitchen, the pantry is a crucial element that often gets overlooked. Yet, the decision to include a window in your pantry can significantly impact its functionality and aesthetic.
Ready for some easy and stylish small porch ideas on a budget? Transforming your small front porch into a welcoming and stylish space doesn't have to break the bank. With some creativity and smart choices, you can make a big impact on a small budget. In this article, we'll explore a variety of small front porch ideas that are both affordable and easy to implement. From DIY projects to simple decor swaps, these tips will help you create a beautiful and inviting entrance to your home without spending a fortune.
Discover the ultimate 3-day Athens itinerary for an unforgettable city adventure. From must-see landmarks to hidden gems, and amazing tips!
Discover the best authentic restaurants in Madrid with our detailed guide. From traditional tapas bars to local favorites, explore Madrid's top spots for genuine Spanish cuisine and unforgettable dining experiences.
Explore Venice in just 3 days with our comprehensive itinerary! Discover top attractions, the best places to stay, how to get around, and essential travel tips for a memorable trip.
Planning a trip to Madrid? This comprehensive Madrid travel guide covers everything from must-see attractions and local cuisine and insider tips.
Discover the best non-touristy restaurants in Venice with our guide to hidden gems and local favorites.
Discover essential tips on how to avoid getting pickpocketed in Athens with our practical guide. Learn how to stay safe while in Athens!
Wondering is Greece is safe for your trip? Discover essential safety tips for solo travelers and families, learn which areas to stay in and which to avoid, and get advice on how to ensure a worry-free Greek adventure.
Is Athens, Greece, a good place to travel? Absolutely! Discover why this historic city is a must-visit destination, from its ancient ruins to vibrant neighborhoods.
Musical otter plush sound machine with “breathing” motion for babies from birth + 11 Sensory Discoveries to engage your baby’s senses of sight, hearing, and touch Otter mimics the rhythmic motion of breathing to naturally soothe your baby Customizable with up to 30 mins of music and sounds, volume control, and soft lights Extra-soft fabrics; machine washable with electronics removed Smilestones: Bringing a smile to milestones! This toy helps with Calming & Soothing through sounds & gentle vibrations that remind baby of their first home a safe, cozy belly
Curly hairstyles over 60? Absolutely! It’s time to embrace those curls with confidence and style. As we move through our sixties, our hair tells the story of our rich experiences, and what better way to honor that than with a curly hairstyle that fits your personality and lifestyle?
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Download a copy of my FREE Short u Mapping Task Cards to use with your learners. These are a sample from my digital and printable Short u Map It Cards in my shop. *Download these free cards by scrolling down and clicking on the teal download button. **I am a participant in the Amazon Services LLC ... Read More about Short u Mapping Task Cards
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Issue Twenty-Nine of Kinfolk is a celebration of print culture. Starting with its material parts—the aesthetic, tactile pleasures of paper and the power of the written word—we look at the various other ways in which printed matter stills matters: from the lost art of handwriting to the secret lives of bookshelves and to the design of passports—the very papers that determine one’s right to freedom. Call Me By Your Name author André Aciman discusses the value—and values—inherent in literature; we meet creative director Frank Durand, who successfully revived the once-defunct Holiday magazine; and we learn the ancient art of calligraphy with Parisian artisan Nicolas Ouchenir. Elsewhere, we meet artist and actress Anh Duong in New York, examine the revolutionary history of self care, interview Iranian photographer Shirin Neshat, Turkish novelist Elif Safak and Ivorian stylist Louis Philippe de Gagoue, philosophize on personal space, aphorisms and pepper, and learn how to sing a lullaby and hold a grudge.
Explore the best seasonal activities and events in Philadelphia with our comprehensive guide. From winter festivals to summer street fairs, discover what's happening in the City of Brotherly Love all year round.
Discover the best views of Rome without the crowds and experience the Eternal City's iconic landmarks in a peaceful, enchanting way. Join us as we explore hidden gems and secret spots for breathtaking panoramas of Rome's major attractions, all while avoiding the hustle and bustle.
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Off the Grid kindle unlimited audible A steamy, forbidden sports romance from New York Times bestselling author K. Bromberg! Spencer Riggs is sexy, intense and driven in his pursuit of all things racing. That pursuit now includes me. The cocky bad boy of racing struts onto my team like he owns it. One look from him and I can tell he […]
Dialectical Behavioral Therapy (DBT) is effective in treating adults and adolescents, and now it is being adapted for younger children. DBT is also described as a transdiagnostic treatment, which means that it can be applied across various psychiatric disorders. Research shows that among the different skills taught, mindfulness and distress tolerance are highly valuable to adolescents. The What Is DBT PDF handout offers valuable information on the nature of DBT, how it helps clients, one of its primary goals, and the skills training modules taught. It uses clear and simple language that’s accessible to younger clients as well as illustrations to hold their interest. This handout helps kids and teens appreciate the relevance of DBT skills in their everyday lives, especially outside of therapy sessions. Parents may set aside time to practice coping skills together, such as immersing themselves in the present moment (under the mindfulness module) and radical acceptance (under the distress tolerance module). Our DBT Skills Introduction handout is a helpful add-on for a 1-page overview of each of the core DBT modules - Distress Tolerance, Mindfulness, Emotion Regulation, Interpersonal Effectiveness, and Walking The Middle Path. *This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed. Want more resources like this? Check out our full catalog of DBT worksheets and handouts. References: Pardo, E. S., Rivas, A. F., Barnier, P. O., Mirabent, M. B., Lizeaga, I. K., Cosgaya, A. D., Alcántara, A. C., González, E. V., Aguirre, B., & Torres, M. A. G. (2020). A qualitative research of adolescents with behavioral problems about their experience in a dialectical behavior therapy skills training group. BMC Psychiatry, 20(1). https://doi.org/10.1186/s12888-020-02649-2 Chapman, A. L. (2006). Dialectical behavior therapy: Current indications and unique elements. Psychiatry (Edgmont), 3(9), 62–68. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2963469/
