In recent years, holistic healing has gained popularity as more people seek natural and integrative approaches to health and well-being. Unlike conventional medicine, which often focuses solely on treating symptoms, holistic healing considers the whole person—mind, body, spirit, and emotions—in the quest for optimal health. This comprehensive approach recognizes that all aspects of a person’s
Forest therapy or forest bathing is alternative medicine. Discover 8 healing trees and their amazing positive effects on the mind and body.
Acupuncture is commonly used to treat pain, but is also beneficial for your overall well being. Here are 10 health benefits of acupuncture.
It’s not clear exactly what makes a home remedy do the trick. Is it an actual physiological change in the body or more of a placebo effect? Thankfully, in recent decades, scientists have been asking the same questions in a lab, and are finding that some of our plant-based remedies aren’t just old wives’ tales.
This guide summarises the best recommendations for Hashimoto's Disease and Hypothyroidism from both science-based and alternative medicine.
Love your liver, body and mind with these simple free Eastern Medicine self-care tips and meal plans. Be the healthier and happier you!
Acupuncture is commonly used to treat pain, but is also beneficial for your overall well being. Here are 10 health benefits of acupuncture.
There are many herbs that can help soothe minor burns and reduce pain in scrapes. Here are four herbs for burns and scrapes to try out.
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Splankna Therapy is a Christian mind-body protocol that helps release emotions stored in the body through inner healing prayer and emotional clearing.
Did you start a journey towards body and mind healing? Are you looking for simple, quick ancient remedies? Here're 6 ayurveda practices
Learn everything you need to know about the 5 koshas (subtle energy body sheaths) and how they affect your mind, body, spirit, health and consciousness.
A list of books recommended by author and alternative therapy advocate Deepak Chopra, including work by Aldous Huxley and Rudyard Kipling.
I had LEAKY GUT SYNDROME and it was awful! Diarrhea, nausea, exhaustion & heart burn! Click for simple ways to heal leaky gut naturally with diet & supplements.
1. Stand behind initiate amp put your hands on their shoulders 2. Sign Seichim cho-ku-rei to the power of 9 rei once amp say mentally three times 6. Sign
Learn how to do Japanese Shiatsu self-massage to stimulate vital energy flow in the body, relieve pain, and promote relaxation.
Mit der EFT Klopftechnik konnte ich Stress verringern und mein Essverhalten positiv beeinflussen. Meine Erfahrungen möchte ich euch gerne mitteilen.
If you focus on frequency, you can control any difficult situation. Here are Solfeggio Frequencies To Help You Heal Your Body, Mind, And Soul
Sound healing is an alternative medicine that can help with many common ailments. This article defines sound healing and how it works.
The definitive guide to the herbs, vitamins, and nutrients your body really needs
Love your liver, body and mind with these simple free Eastern Medicine self-care tips and meal plans. Be the healthier and happier you!
Tooth Meridians -Keeping a healthy mouth and a health body by understanding tooth meridians and energy systems.
Read this post to learn what Yin deficiency is and how essential it is to nourish and restore your Yin energy.
Sage & Honey Cough Syrup is so simple and effective that I think everyone should make some. Did you know that honey works better than regular cough syrup?
Is Adrenal Fatigue a real thing? I interview Dr. Rob, and he BLEW my mind about the cause of adrenal fatigue. Here's the truth you haven't heard.
In Chinese medicine, the channels in our body responsible for moving our life force energy are called meridians. Here's a look at how yin yoga targets each of the 12 meridians.
Natural alternatives to Xanax, a widely used anti-anxiety drug, are not only effective but avoid this medication’s serious side effects and addictiveness.
When the cold and flu season comes around, you might find it helpful to have this elderberry immunity syrup with rose hips and astragalus in supply!