It is so easy to finish your work for the day, change into sweats, turn on Netflix and call it a day. But if you are looking to create a more productive after work routine then I have you covered. …

How to Unwind After Work? Here are 19 Ways to Relax and Unwind.

My healthy, productive after-work routine, plus how you can transform your evenings to improve yourself and create better habits.

After 2 days hard work, I finally have something that I could share in here. This new CC has a little problem which looks a little odd in the game, meshes of sleeves and body will cross with each ot…

The Francesca sweater is worked top-down. First, the back is worked back and forth, shaping the shoulder slopes using increases. Then, stitches are picked up along the shoulder slopes to work the right and left fronts back and forth. After that, the fronts are joined to work the front back and forth, and stitches are cast on for the neck. Following this, the front and back are joined to work the body in the round. Next, stitches are picked up around the armholes to work the sleeves in the round. Short rows are used to ensure a good fit of the sleeves. The garment is finished with a 1x1 ribbed neckline worked in the round. Examples of knitted projects can be found on Instagram under the hashtag #francescasweater The light sweater in the photo is shown in Milano col.57 by LAMANA & Premia col.00 by LAMANA SIZE-M The dark sweater in the photo is shown in Bergamo col.28 by LAMANA SIZE-M Sizes: XS / S / M / L / XL / 2XL / 3XL The Francesca Sweater has an oversized fit and is designed to have approx. 30 cm 11¾ in of positive ease with slightly reduced ease in larger sizes, to ensure a more comfortable fit. This means the garment’s measurements will be approx. 30 cm 11¾ in larger than your actual bust circumference. The sizes XS / S / M / L / XL / 2XL / 3XL are designed to fit a bust circumference of 80-85 / 85-90 / 90-95 / 95-100 / 100-110 /110-120 / 120-130 cm 31½-33½ / 33½-35½ / 35½-37½ / 37½-39½ / 39½-43¼ / 43¼-47¼ / 47¼-51¼ in. Before you begin, measure yourself to determine the right size. For example, if your bust circumference is 88 cm 34¾ in, you should knit a size S. If you are between sizes, choose the size based on how loose you prefer the sweater to fit. Using the diagram with the finished garment measurements can be a helpful reference when deciding which size to select. Finished measurements: Circumference: 113 / 117 / 122 / 127 / 136 / 141 / 145 cm 44½ / 46 / 48 / 50 / 53½ / 55½ / 57 in Length: 56 / 57 / 58 / 60 / 62 / 65 / 68 cm 22 / 22½ / 22¾ / 23½ / 24½ / 25½ / 26¾ in Suggested yarn: Suggestion 1: 1 strand of Bergamo by Lamana 25 g = 65 m 71 yds 475 / 500 / 525 / 550 / 575 / 625 / 675 g. Suggestion 2 (worked with three strands held together): 2 strands of Milano by Lamana 25 g = 180 m 197 yds, 350/375/400/400/425/450/475 g, held together with 1 strand of Premia by Lamana 25 g = 300 m 328 yds, 100/125/125/125/150/150/150 g. Suggested needles: Circular needles: 4.5 mm US 7 40, and 80 or 100 cm 16, and 32 or 40 in. 3.5 mm US 4 40, and 80 or 100 cm 16, and 32 or 40 in. Notions: Stitch markers. Stitch holders (or waste yarn), tapestry needle. Gauge: After washing and blocking: 17 sts x 35 rows = 10 x 10 cm 4 x 4 in in textured pattern on 4.5 mm US 7 needles. Please make sure to knit a swatch. Ensure that your swatch gauge matches the given one. If you cannot achieve the required gauge using the suggested needles, adjust your needle size to reach the correct gauge. “ Difficulty: INTERMEDIATE ★★★☆☆ You can read more about the difficulty levels here.

Studies proven that exercises for flat feet actually work with study participants showing significant improvement after embarking on certain exercises.

phantomas47: ♡

Bring your love for ASLFUA to life by building your own Miae paper figurine. With a design accurate to the webtoon, this easy-to-assemble figurine will sit cutely on your desk, car, or bookshelf. Each template file comes with clear instructions and high-quality 8.5 x 11 inches (22 x 28 cm) file cutouts. Printing and assembly is required. This product also includes a beautiful hand-drawn background (shown in the photo) perfect for desktop, tablets, or any smart device. >> Easy and fast to assemble! 10-20 minutes! ⭐️ >> Incredibly adorable! 💖 >> Instant download after purchase! 💌 Illegal distribution of this file will be reported without notice. This is a digital file; no products will be shipped. The type of paper used in the photo is card stock but regular copy paper works just as well. Created using photoshop, illustrator, and procreate. All rights reserved ©jumpinpng.

After 2 days hard work, I finally have something that I could share in here. This new CC has a little problem which looks a little odd in the game, meshes of sleeves and body will cross with each ot…

Baú.

Im sechsten und vorletzten Teil unserer Serie, in der wir exklusiv die Gewinner des Type Directors Club 2015 vorstellen, geht es um Sonnenuhren, Punk Rock und die Traditionen der Maori. Peter Bilak, Gründer der Typotheque und Herausgeber des herrlich inspirativen Magazins...

Knitting pattern for Stripe Overload Polo Tee by Spektakelstrik Fun and colorful Polo Tee with stripes, worked from the top down in one piece. Please note: The images are the designers own and NOT knitted in Önling's yarn.  We suggest knitting Stripe Overload Polo Tee in our wonderful summer yarn Önling No 14, 100% TENCEL Lyocell, that provides a shiny surface and a comfortable lightness.  Language: English The pattern is a PDF file. Immediately after purchase you will be able to download the pattern directly from the purchase confirmation page. You will also receive an e-mail with a link to your pattern, and the pattern will be available here at the site via your personal account - so remember to create an account :-) Read more about digital knitting patterns here. Sizes: XS (S) M (L) XL (XXL) XXXL Bust: 92 (98) 101 (106) 114 (125) 135 cm / 36.2 (38.6) 39.8 (41.7) 44.9 (49.2) 53.2 inchesFull length: 52 (54) 56 (58) 59 (60) 60 cm / 20.5 (21.3) 22.1 (22.8) 23.2 (23.6) 23.6 inches Materials: Color A: 150 (200) 200 (250) 250 (300) 300 g Önling No 14. The yarn is made from 100% TENCEL™ Lyocell with a yardage of aprox 114 m / 127 yrds per 50 gr Color B: 150 (200) 200 (250) 250 (300) 300 g Önling No 14. The yarn is made from 100% TENCEL™ Lyocell with a yardage of aprox 114 m / 127 yrds per 50 gr Needles:Circular needle size 2.5 mm / US 2 (60 cm / 23 inches) Circular needle size 3 mm / US 3 (80 cm / 31 inches)  Optional: Double pointed needles in the same sizes if you don’t want to use Magic Loop technique.  Gauge: 22 sts and 34 rows on needle size 3 mm / US 3 in stockinette stitch = 10 x 10 cm  / 4 x 4 inches

After reading the story, "The Little Scribble Spot", have students scribble their own spot using the colors that match their emotions in the moment!

Protein shakes can boost metabolism while reducing hunger and appetite. Here are 10 best protein shakes for weight loss

So, I invented a new game today. It was completely necessary at the moment. It requires zero prep and zero materials (other than a class list). It. Works. Like. Magic! The name of the game is 'Last Kid Standing'. How

Ready to write that novel but don’t know how to organize your thoughts? Are you a planner/plotter? Do you need meticulous outlines before you start drafting? Are you working with multiple timelines that you need to keep track of? This simple, minimalist four-page Novel Planning Template will help you organize your plot, alongside the timeline and POV for each chapter/section of your novel. You can instantly download the digital print files after your purchase. Both .png and .pdf files will be provided. These files can be printed on A4, regular size printer paper (8.5" x 11" paper). If you have any questions, please feel free to send me a message.

Schmuddeliger Hund | Limitierter Kunstdruck von einer Originalzeichnung. Wir alle haben einen ungepflegten Hund, den wir lieben. Meine Skizzen beginnen das Leben als handgezeichnete Graphitbilder auf Patronenpapier. Diese werden oft mit Kohle, Ölpastell oder Caran d'Ache bearbeitet, um den Look zu erzeugen, den ich suche. Das Kunstwerk wird dann gescannt und digitalisiert, um für den Kunstdruck bereit zu sein. Dieser Prozess, der oft als Giclée-Druck bezeichnet wird, verwendet den höchsten Standard an Druckmethoden, um Ergebnisse in Galeriequalität zu erzielen, die alle Details der Originalskizze beibehalten. Die Bleistifte, die ich verwende, sind Faber-Castel, die Ölpastelle sind Sennelier und die Porzellangraphik ist Caran d’Ache. Die Tinten sind Pigment basierte Archivqualität (100Jahre+). Die schweren Spezialpapiere, die ich verwende, sind von bester professioneller Qualität mit einer wunderbaren Oberfläche, die speziell für Kunstzeichnungen und Illustrationen entwickelt wurde. Sehr limitierte Auflagen mit nur zehn pro Größe gedruckt. Alle Kunstwerke sind signiert und enthalten ein Echtheitszertifikat. Die A5 sind 14,8 cm x 21 cm groß. Die A4 sind 21cm x 29,8cm Die A3 sind 11.7" x 16.5" (29,8 cm x 42cm) Die A2 sind 16,5 "x 23,4" (42 cm x 59,4 cm) Kostenloser Versand für Kunstwerke zu allen Zielen. Rahmen nicht im Preis inbegriffen. Möchtest du etwas skizzieren? Machen Sie eine Anfrage über die benutzerdefinierte Bestellung. Erfahre mehr über diesen Artikel

Studies proven that exercises for flat feet actually work with study participants showing significant improvement after embarking on certain exercises.

Antoine DE SAINT- EXUPERY (after) The Little Prince taking care of his Rose , 2022 Colored photolithography after an original watercolour by the artist Unsigned by the artist On laid paper : 20 x 30 cm (7,8 x 11.8 inches) Limited edition of 100 copies Authenticated by the embossing stamp of Succession Saint-Exupéry Information: Exclusive edition to celebrate the 80th anniversary of the "birth" of this world famous character Excellent condition

Pre-made logo. This is a digital file so no physical items will be sent. Please use the zoom to have a better look (located at the bottom right corner of the photo) ▲ How to order · At checkout please leave your shop name and tagline (optional) ▲ Processing time · After payment please allow 1 to 2 business days to work on your project. I will email you the first proof when I am done. ▲ Important · You are allowed to 2 revisions after the initial proof is provided. Additional revisions will incur in a charge. · No font or color change. If you wish to change any of those please add the following listing to your cart https://www.etsy.com/listing/257898483/ ▲ This listing includes (high resolution 300 dpi) · 2 jpg logos on white background (one large file for printing purposes and another for web use) · 2 png logos on transparent background (one large file for printing purposes and another for web use) ▲ Pre-made logo · This logo is not one of a kind and it may be resold ▲ Go back to my shop https://www.etsy.com/shop/kiwiNberries ▲ Terms of use You can use the files on all your branding needs. Reselling the logo or the illustrations is prohibited. Thank you ♥ kiwiNberries ©2016

>>WHAT'S INCLUDED • 2100x700px Editable Bow Design >>TRY BEFORE YOU BUY Copy and paste this demo link in you browser to test out the template! https://templett.com/design/demo/typeandtrim/24334681 ------------------------------------------------ >>HOW IT WORKS 1. Purchase → After purchase, you will receive an email from Templett that includes the link to access your template(s). Check your spam folder if you don't see it after a few minutes. 2. Personalize → Follow the link and create a free Templett account to edit the template and save your work. No software needed! 3. Print → Save and download in JPG, PNG or PDF format and print your design - https://bit.ly/3uQbqhL >>EDITABILITY • You can upload your own designs or images • You can edit colors and add text • You cannot edit: artwork placement, document size and orientation >>PRINTING • We recommend https://bit.ly/3uQbqhL for your custom wedding printing needs. >>THE FINE PRINT • Colors may vary depending on monitor, printer, ink and paper choice. • Enjoy unlimited downloads. Download link expires in 2 years. • Please note that due to the nature of this digital product, we are unable to accept returns or offer refunds. © Copyright of Type & Trim LLC - Please note that these digital downloads are for personal use ONLY. They may not be republished, distributed, sold, or used for commercial purposes at any time. [id:24334681]

Extra skin is hard to get rid of even with a healthy lifestyle. Here's how to tighten loose skin after weight loss with the most effective skin procedures.

Do you ever have students who, after multiple redirections and attempts to remind them to get their work done they don't finish their school work? Well this ticket is just for them! This template comes with four tickets per page to attach to uncompleted work. Staple this ticket to the assignment an...

Increase productivity with these survival tips for working remotely. Includes favorite tools for remote work plus screentime wellness tips.

Deima's daily vest A true DEIMA signature pieces, now as a pattern. A well fitted, wooly vest, with cute knitted cherries on the bottom. And even without the cherries, this vest will work in its perfect simplicity. The kind of basic pieces you can't have enough off! Deima’s daily vest is knitted in the round, starting from the bottom. The front and back pieces are knit back and forth, after which you knit the shoulder seams together and finally add the rib trims. Choose a simple one colored version, or add the cute cherry pattern on the bottom of the vest. Yarn: 2 strands of Arwetta and 1 strand of Tilia from Filcolana (shown in colors 141, 139 and 147 in Arwetta and 340, 347 and 218 in Tilia) Gauge: 17 sts x 24 rows = 10 x 10 cm Needles: EU 4 and 5,5 mm (40 and 80 cm)  Sizes: 1 (2) 3 (4) 5 =  EU sizes 34 (36) 38 (40) 42 Measurements: Length: 55 (56) 57 (58) 59 cm from shoulder to bottom. Width: 90 (95) 103 (108) 112 cm Yarn total: 4 balls Arwetta and 2 balls Kidsilk (5 balls Arwetta and 3 balls Kidsilk) 5 balls Arwetta and 3 balls Kidsilk (6 balls Arwetta and 3 balls Kidsilk) 6 balls Arwetta and 3 balls Kidsilk all in the base color. You need 1 additional ball of each yarn quality, in the two colors for the cherries. The pattern is digital and will be sent to your email address as a PDF. Happy knitting!

Get to know your parts through building an Internal Family Systems (IFS) parts profile. These can be helpful after IFS therapy sessions, or just trying to improve the part-to-Self relationship while you get to know your different parts, and how they work for your internal system.

Here you'll find the fastest ways to lose postpartum belly after pregnancy fast! Learn how to tighten your postpartum body in less than 3...

Knee pain from running is so common of an occurrence that the term “runner’s knee” has become a commonplace way of describing a number of conditions. Learn what causes knee pain when running, how to fix runner's knee, and how to prevent pain down the road.

Today I’m sharing the best leg stretches. I'm also sharing the best inner and outer thigh stretches, too. You'll be able to use the leg stretches after your workouts and leg days while you're still sore. This is part 3 in a mini-series I'm doing with stretches that target the major muscle groups. This series was inspired by the many people I see skipping stretches after their workouts in the gym. Also because so many of you admitted that you skip stretching after your workouts when I shared my post with 10 tips to get better results from your workouts.

Fall worksheets for preschool that are perfect for your fall theme- scissor skills, fine motor, counting, mazes, and more. Free printable PDF

I've been falling in love exponentially with the Krokbragd technique and with the pass of time I've been creating patterns and motifs that gradually became more and better. I started offering a couple of woven bookmark patterns, then a small ebook and now after working for more than six months on the biggest Krokbragd motifs bundle to mix and match ebook I've ever made, you can finally say with me: it's ready to share! It's delightful and it's more than I've ever expected to make in regards to this magical weaving technique. Hopefully you get to enjoy it big time. This is a 200 pages downloadable ebook in PDF format with 136 motifs, plus 4 full pattern projects to weave on your frame loom. ----- Main contents in this ebook: [Intro] - About the author - About Krokbragd - Guidelines for grid/pattern reading - Understanding the sequence - Yarn interlocking (selvedges) - More learning resources [Get ready] - List of materials & Yarn recommendations - Using the motifs to create a design - Blank grid for printing Lets weave (Motifs) - Figurative motifs: Trees, plants & flowers | Fruits & fungi | Animals & insects | Landscape | People - Abstract motifs (categorized by complexity): Low | Medium | Medium-High | High Lets weave (Patterns) - Bookmark - Wall hanging - Christmas ornaments - Halloween small wall hanging ----- What materials will you need? - A frame loom - Yarn - Yarn needles - Comb (a fork is always welcome as well) - Scissors - Dowel rod (depending on what you weave) ----- Krokbragd is a Scandinavian weaving technique that gives as result thick and compact textiles with plenty of colour usage. Scandinavian women used to wove rugs, blankets and tapestries with this technique, among other homely textiles for the daily life. It's a very interesting technique because with the same sequence that always repeats itself, and just by changing colours you can create unlimited variety of designs. It's magical and really impressive! This is ebook it's oriented to weavers who already have a basic knowledge about frame loom (how to warp it, how to tabby weave, extract textile from loom, basic terms such as warp, weft, beat, etc.). Nevertheless, I've added a beginners learning resources list that includes several Youtube video tutorials that are free to watch (audio en Spanish, subtitles in English). Also, if you are just jumping into the frame loom weaving world I suggest you my "Weaving Guide - Creating my first woven wall hanging on a frame loom" >>> https://www.etsy.com/listing/1066415253/weaving-guide-creating-my-first-woven It's all the basics you need to know. ----- Doubts? Suggestions? Message me and I'll happily help you. Let's connect! Instagram: https://www.instagram.com/nushutextiles/ Youtube: https://www.youtube.com/nushutextiles Facebook: https://www.facebook.com/nushutextiles Dani from Nüshu Textiles. - Designed by Daniela Milier from Nüshu Textiles - 2022 I’ve invested so much time and dedication into the creation of these contents. Please don’t distribute, share or sell this file on any media, nor digital or physical means. Thank you and enjoy. - Mock up cover credit: https://www.freepik.es/psd/maqueta-libro

Studies proven that exercises for flat feet actually work with study participants showing significant improvement after embarking on certain exercises.