A delicious allergy friendly cake that is egg-free, dairy-free, and nut-free. Great as a smash cake or birthday or any occasion. Can be made into 12 cupcakes.
Handy tips and information about travelling to London with food allergies. What to expect when eating out, UK food allergy labelling & more.
Allergy-friendly eating on vacation is rough, but that wasn't my experience in Portugal. Read the Best Lisbon Restaurants for Eating Dairy-Free:
Fresh pastries, beautiful views, and a rich history of art and culture make Paris an unforgettable destination. With Emily in Paris trending on Netflix, we’re all putting Paris on our bucket lists! We already loved the show for the Parisian scenery but, if you haven’t caught it yet (spoiler alert!), Emily has a food allergy too which makes us love it even more. Inspired by this year’s hottest show, our guide includes all the best allergy-friendly spots to eat, treat, and stay.
Loving Paris with food allergies is easier if you prepare ahead of your vacation and know what to expect. A food allergy friendly guide.
Allergy-friendly eating on vacation is rough, but that wasn't my experience in Portugal. Read the Best Lisbon Restaurants for Eating Dairy-Free:
Fresh pastries, beautiful views, and a rich history of art and culture make Paris an unforgettable destination. With Emily in Paris trending on Netflix, we’re all putting Paris on our bucket lists! We already loved the show for the Parisian scenery but, if you haven’t caught it yet (spoiler alert!), Emily has a food allergy too which makes us love it even more. Inspired by this year’s hottest show, our guide includes all the best allergy-friendly spots to eat, treat, and stay.
Loving Paris with food allergies is easier if you prepare ahead of your vacation and know what to expect. A food allergy friendly guide.
From innovative plant-based eateries to traditional establishments here are my recommendations for The Best Lima Restaurants for Eating Dairy-Free in Peru:
DAY 1 Travel: Southwest Airlines + Seattle-Tacoma International Airport The Seattle-Tacoma International Airport is very clean with lots of snack
From innovative plant-based eateries to traditional establishments here are my recommendations for The Best Lima Restaurants for Eating Dairy-Free in Peru:
DAY 1: ROME Hotel: Hotel Archimede Stayed here our first few days in Rome! It’s right behind the train station (less than a 5 minute walk) Staff were very
My guide to some of the best gluten free, dairy free, vegan and allergy-friendly restaurants and eateries in Copenhagen, Denmark.
I would NEVER have guessed that these amazingly chocolately and moist cupcakes (complete with creamy frosting) are gluten, egg, dairy, and nut free!!
My guide to some of the best gluten free, dairy free, vegan and allergy-friendly restaurants and eateries in Barcelona, Spain.
Eating out in France is quite a challenge with a sunflower oil allergy because it is the most used oil in restaurants. This means, I don’t eat out much when visiting France, which is a shame since it’s known for its food. A couple of weeks ago I had
Things to do in London for families. Eating out in London with food allergies. So much to see and experience. Join us!
The Best Restaurants for Eating Dairy-Free in Rome During my senior year of college, I developed an irritating facial skin allergy - one that remained "inconclusive" from allergy testing. After graduating, I started my own trial-and-error experimentation; trying to self pinpoint and hopefully alleviate my painful flare-ups. It took two long years, but I eventually
Allergy translation cards are a must for travel to countries where you don't speak the language. Communicate your allergies easily.
My top list of allergy-friendly restaurants in London, England.
The 15 Most Allergy-Friendly Restaurant Chains
This post may contain affiliate links. Please read my disclosure.Last weekend my family was invited out for the blogger event showcasing SeaWorld’s newest attraction, Explorer’s Reef. Explorer’s Reef just opened 3/21/14! This new hands on exhibit is located as you first enter SeaWorld through the main gate and it is breathtaking. Visitors are now greeted …
Italy is one of the best destinations for a fun international summer trip and was the obvious choice for me and my two best friends to celebrate our college graduation! We spent 10 days in Italy and had an amazing time exploring the sites and sounds in Rome, Florence, and Siena. Rome in particular was
3 Days in Rome. What to see, do and eat for a vacation that is easy, fun and unforgettable! Lessen the lines, locals recommendations - journey with us!
EAT 1. Roy's Waikoloa Bar & Grill Location: Waikoloa Village, Hawai'i “Had a great piece of fish and sticky rice. They even made me a special custom
My guide to some of the best gluten free, dairy free, vegan and allergy-friendly restaurants and eateries in Reykjavik, Iceland.
The Best Restaurants for Eating Dairy-Free in Rome During my senior year of college, I developed an irritating facial skin allergy - one that remained "inconclusive" from allergy testing. After graduating, I started my own trial-and-error experimentation; trying to self pinpoint and hopefully alleviate my painful flare-ups. It took two long years, but I eventually
DAY 1: ROME Hotel: Hotel Archimede Stayed here our first few days in Rome! It’s right behind the train station (less than a 5 minute walk) Staff were very
Gluten free, dairy free, egg free, and vegan food for on the go! Totally packable, healthy and allergy-friendly travel snacks the whole family will love.
The Best Restaurants for Eating Dairy-Free in Rome During my senior year of college, I developed an irritating facial skin allergy - one that remained "inconclusive" from allergy testing. After graduating, I started my own trial-and-error experimentation; trying to self pinpoint and hopefully alleviate my painful flare-ups. It took two long years, but I eventually
Fresh pastries, beautiful views, and a rich history of art and culture make Paris an unforgettable destination. With Emily in Paris trending on Netflix, we’re all putting Paris on our bucket lists! We already loved the show for the Parisian scenery but, if you haven’t caught it yet (spoiler alert!), Emily has a food allergy too which makes us love it even more. Inspired by this year’s hottest show, our guide includes all the best allergy-friendly spots to eat, treat, and stay.
Doing food-related activities is pretty hard when you have food allergies. For instance, I would love to take a cooking class in Paris, but there is too much risk involved because one of my allergens is likely to appear, especially when it comes to French food. But there are a couple of really fun low-pressure…
We’ve done quite a lot of travelling as a family despite food allergies. From visiting Spain, UK, Ireland, and more; there’s one thing that doesn’t go away. It’s the fears I need to overcome every time we think about allergy travel. In this food allergy article you’ll discover the 6 ways I decrease allergy travel anxiety.
Perfect for those with a Nightshade Allergy or Tomato Intolerance, this homemade "Nomato Sauce" Recipe is a tomato free tomato sauce alternative that really is the closest option to the real thing. After testing for years, we have come up with the ULTIMATE Tomato Sauce Alternative that is tomato free, gluten free, sugar free, vegan, clean eating friendly and doesn't use any capsicum or bell peppers. There are even onion and garlic free options.
Practical tips for visiting Paris with food allergies when you don't speak French. How to eat out, shop for food and navigate ingredients.
If you need a new idea for breakfast, how about cookies? These nutritious treats are great for kids and on-the-go. Allergy-friendly and easy!
