Posture perks and strength gains right this way.

I began playing rugby a few months before my first child was born. I had two black eyes at his Christening, but I was the proudest man on the planet.

Sparen Sie sich das Geld für Hanteln und andere Geräte. Für Ihr Training zu Hause brauchen Sie nur ein Theraband. Wir zeigen Ihnen die besten Übungen für straffe und starke Arme.

Ultimate burn workout

Six-pack, here you come!

We can all take a lesson from convicts on how to not let your circumstances be an excuse for your fitness goals. We highlight bodyweight exercises used by prisoners the world over.

Corinna Coffin has placed first and second in consecutive Tough Mudder TMX Championships. Here’s how the sport's badass tackles “the toughest mile on the planet.”

Catch morning sumo practice through the window between 7.30am and 10am at this friendly stable. Call the day before to double-check that practice (keiko) is on;…

La corde à sauter vous permet de vous amuser tout en faisant travailler jambes, ventre, dos, fesses et épaules.

Scott Pruitt, the Environmental Protection Agency head whose anti-regulation ...

The Ogre workout is a full body, strength-building Level V workout for advanced strength athletes.

You know that you need a good progression template. But the question is how do you do it? Get a complete calisthenics progression template here.

Everything you ever needed to know about mangling the English language.

Voyage volontariat scène 1: Une semaine de bénévolat à apprendre et pratiquer les rudiments de l'herboristerie avec en prime de l'éco construction!

DAREBEE, darebee, fitness, workouts, visual workouts, fitness challenges, fitness motivation, exercise tips, fitness guides, fitness community

So, you wanna bigger butt? So does almost every female on this planet. But not many are willing to do what it takes to build their glute muscles up. Because, well, it isn’t easy or you would see more

Je vous embarque dans l'univers de la nature cyclique et comment s'y synchroniser pour gérer de nombreux aspects de sa vie.

Are you Men's Health Fit? Prove it—or improve

"To the guys it was a one-off event. But I knew it was a lot more than that. A lot more."

Sand strikers — also known as bobbit worms — reach up to 10 feet long. They have razor-sharp jaws they use to catch unsuspecting fish and can split into bits to regenerate.

Es ist Dein Planet Ideen gegen den Irrsinn von Sascha Mamczak und Martina Vogl Verlag heyne>fliegt In dem Buch, welches zwar für Jugendliche geschrieben wurde, sich aber nicht ausschließlich an …

It is so rare that the voices of people with disabilities are heard, especially about their sexuality, which is often ignored out of fear, shame or ignorance.

Did a major corporation co-opt a blogger's identity for a marketing campaign? Find out.

Book Review of Free Country, A Penniless Adventure the Length of Britain by George Mahood. Can two guys with nothing more than union flag boxer shorts get from Land's End to John O'Groats with no money and survive on the kindness of strangers? Read this amazing book to find out.

Solutions naturelles contre l’arthrose C'est un vieillissement, une usure des articulations, du cartilage, provoquant un inflammation

Here are 15 foods and drinks you can try to get some more probiotics in your diet!

Just a quick post in case any of you want to take advantage of this deal a friend just told me about. The first one is only good until Nov. 3rd and you will need to have a Kindle or Kindle f…