If you're vegetarian and you're looking for an alternative to collagen, we've got good news for you. Collagen for vegetarians is easily obtained by supporting your body's own collagen production.
This dairy-free plant-based pantry staple is made of 4 all-natural ingredients. Just add water, blend, and cook for a few minutes to make a simple vegan cream sauce in just a few minutes. The Mother Mix is the foundation of many comfort food recipes on not not nutritious too, everything from Broccoli Cheese Soup to Hot Spinach Dip and Mexican Corn Chip Casserole.
Learn how to make date paste! Date paste is a natural sweetener for all your sugar needs! It's easy to make and a completely plant based sweetener that can be used in so many recipes! Once you taste date paste you will want to have it on hand all the time! #datepaste #dates #daterecipe #plantbased #naturalsweetener
Delicious oil-free Vegan Peach Crisp is an easy plant-based dessert. Fresh peaches and a few pantry ingredients are all you need.
Here, a dietitian shares why sparkling coffee is great for gut health and heart health, and shares how to make sparkling coffee.
In celebration of Valentine’s Day, this blog post is dedicated to the heart and what it takes to keep your heart healthy. According to the CDC (Centres for Disease Control and Prevention) Hea…
This is the best zucchini spread that is so creamy and light. It has a perfectly silky texture and is full of flavor. The recipe is plant-based (no eggs, dairy-free), oil-free, naturally gluten-free, and ready in just 15 mins.
Fortunately for us plant-eaters, iron is incredibly abundant in the plant-food world. In fact, there are over 20 plant-based foods rich in iron (among many others), all of which help us stay energized and anemia-free!
Smoothies are an exceptional post-workout meal. Here are 12 that have everything you need after training!
Guide for vegans - List of biotin rich foods, recommended daily intake, deficiency symptoms, body functions, toxicity.
Learn how to make natural plant-based watercolor paint for children. Step-by-step process and fun activity for the whole family.
LISTEN NOW or WATCH HERE As health coaches, we often talk with people and even see clients, who struggle with iron-deficiency anemia after adopting a plant-based diet. It’s common to hear people de…
Exchange a two-pound $40 tub of protein powder for three pounds of raw almonds and a half pound of dried split peas. Keep the change and enjoy...
Guide for vegans - Learn more about selenium high foods, body functions, recommended daily intake, deficiency symptoms and toxicity.
The Best Homemade Dairy Free Butter, Plant Based, Vegan - Easy and Delicious!. My recipe for plant based, dairy free buttery spread (vegan) is so creamy, luscious, and smooth. Use it any way that you would use regular butter. Great for people who lead a plant based lifestyle or who are allergic to d
Discover powerful natural antibiotics for infections. Boost immunity with plant-based remedies: garlic, echinacea, turmeric, ginger & more!
Meet our spicy wholesome take on a great italian classic: a Mushroom & Walnut "Bolognese" that requires only natural, plant-based ingredients. It is so delicious and flavourful we usually devour it in less than the blink of an eye!
Why You Should Be Eating Lentils - All the health benefits you need to know. NeuroticMommy.com #healthfacts #vegan #protein
Jane Esselstyn RN brings her perspective and passion as a nurse, researcher, mother, and teacher to the forefront of the plant-based movement.
My Mind-Blowing Red Lentil Tofu will rock your world! It is soy-free, high protein, super-easy, versatile, and made with 1 ingredient (plus water, & optional salt).A reminder about not republishing: Do not republish this, my original recipe, on other websites or outlets. This was developed, entirely, in my kitchen (i.e., it is not a variation of another red lentil tofu recipe and the process is unique). Please see my recipe sharing policy for details. ? If you ADAPT my recipe, please give proper credit and provide a link to this, the original recipe.
Make any carnivore fall in love with plant-based food by serving these mouth-watering Beyond Meat recipes! Hearty comfort food favorites without any animal products. The following vegan sausage rolls are quick and easy to make, crowd-pleasing, and great party food!
Natural sweetener recipe for date syrup that is cheap, healthy and full of good stuff. Date syrup uses are any recipes that call for no refined sugar. Easy and healthy alternative to sugar syrups in recipes and just poured on desserts
Hearty, flavorful Vegan Sloppy Joes made with fresh, simple ingredients, naturally sweetened, and they require just 30 minutes! Savory, smoky, perfectly sweet — a delicious plant-based meal!
This rich and creamy vegan risotto brings all the umami flavour. It's simple enough to make for a mid-week dinner, yet decadent enough for entertaining.
Are you interested in trying out a plant-based diet? Our Plant-based meal plan for beginners is a great way to get started!
These are the top plant-based doctors & experts in the field and the go-tos for everything and anything related to following a whole food, plant-based diet. Forks Over Knives doctors doctors and experts.
This Easy Pie Crust is Vegan, Gluten Free, Grain Free, Oil Free, and made with only 3 healthy ingredients! Perfect for Pies, Quiches, and more!
