Probiotics seem to be the latest buzzword in skin care. And the scientific research investigating these skin health benefits is growing exponentially. The hype is there, but do probiotics actually work for acne? If you are curious to understand how the gut and skin are connected, what are probiotics and whether probiotics can help relieve your acne breakouts, here is everything you need to know. The gut-skin connection It might come as a surprise to some that the gut could have any impact whatsoever on the skin. Gut health plays an extremely important role in our overall health and wellbeing. The gut microbiome is a complex ‘ecosystem’ of trillions of different microorganisms that are involved in regulating our immune system, hormones, and metabolic health [1]. The food we eat, lifestyle factors like sleep and exercise, and even our stress levels can all impact gut health, for better or worse. When the ecosystem is balanced, and beneficial microbes dominate (these are also called commensal microbes), this makes for good digestive function, and good health. However, when the balance between “good” and “bad” microbes is disrupted, and the “bad” microbes dominate, this imbalance is called dysbiosis. In response to dysbiosis, inflammation, or infection in the gut, the gaps between the cells lining the gut can become larger and permeable, causing what is known as “leaky gut.” The gut and the skin barrier are very similar in terms of their purpose and function, to keep pathogens out and protect the body from infection. However, when the gut lining becomes
This is not a drill: the K-Beauty platform’s welcoming community favorite brands Naturium, Nécessaire, and Versed for a limited time.
For me, beauty has always been fun. Whether that is make-up, haircare or skincare, beauty is something to play with, have fun with and enjoy. I love changing products, testing new formulas and with my skin in the best condition it has been for years, seeing the benefits of the new products simply never gets old. But with trying lots of new products comes some not so positive results sometimes. I adore resurfacing products and waking up with an almost “lit from within” glow in the morning is the absolute dream, but it is all too easy to get carried away and the same can be said for any type of product when used a little too over zealously. “Some products aren’t meant to be used every day, in fact they can actually have the opposite effect if used too much.” When I find a product that appears to do wonders for my skin, I want to experience that every single day and needless to say, some products aren’t meant to be used every day, in fact they can actually have the opposite effect if used too much but luckily for me, I have found a little edit of products that I reach for when problems arise and I thought I would share the fruits of my misfortunes with you in the hope that should you ever find yourself being as extra as I am with my skincare, you already know the drill. SOOTHE, CALM & GLOW with La Mer I’ve been using the La Mer Moisturisising cream and many other products from the brand for over two years and the love affair lives on stronger than ever. I’ve got really reactive skin when it comes to the-time-of-the-month as well as products and sometimes I literally […]
Hair is a fibre that flows and stretches, but it snaps under pressure. And our quest for beautifully coloured, smooth and voluminous hair subjects our strands to all kinds of stressors. Under the pressures of bleaching, heat styling and modern living, hair treatments, hair loss vitamins and promoting hair growth are essential for healthy, high-shine hair. So if you’re experiencing hair loss, thinning hair or dry and damaged strands, keep reading to discover at-home tips and hair treatments. With a consistent routine and good hair habits, your hair will start to feel like its old self in no time. Is your hair feeling dry? Adopt a dry hair treatment If you’re devoted to blow dries, time under the sun or dips in the ocean, your dry hair could benefit from a moisture boost. Apply a hydrating hair mask to clean, damp hair and let your strands soak it up for 15-20 minutes before a giving hair a thorough rinse. By establishing this new weekly routine, you can hydrate dry mid-lengths and ends while softening and adding shine, too. In-between mask days, protect your hair’s moisture by smoothing on a leave-in conditioner. Gently comb the on-the-go hair treatment through damp or dry hair to revive and replenish your strands. Looking for a hair loss treatment? Try Hairology Hair loss is closely tied to our health, stress and lifestyle. And it can be an emotional challenge to treat. So if you’re losing more hair in the shower or in your brush, the best treatment for hair loss works from the inside out. Hairology is Vida Glow’s targeted hair loss capsule. It’s a once-daily, vegan capsule that’s clinically studied to reduce hair loss by 34% in 28 days. For promoting hair growth, Hairology is formulated with an organic pea sprout extract, AnaGain™, plus essential vitamins, minerals and micronutrients. And as an ingestible beauty solution, the formula dissolves into the bloodstream and travels to hair follicles, where it reduces hair fall and supports a healthy hair growth cycle. With consistent supplementation, you’ll find your hair feels fuller and grows longer in a matter of weeks. Singed your hair with hot tools? Try this damaged hair treatment When your hair is dried-out and breaking from heat damage, refresh your haircare routine and ease off the tools. Look for a rebuilding shampoo, conditioner and mask, and try a heat protectant mist to minimise damage when you use heat on your hair. And to achieve the best results, take your repairing routine further with Natural Marine Collagen. By stimulating collagen production as it declines with age, collagen supplementation creates an optimal environment for hair growth – and our community attest to how healthy, thick and fast-growing their hair is with just one daily sachet and consistent supplementation. For bonus points with your hair, it’s worth learning how to air dry your strands and embrace your natural texture. Giving your hair a break every now and again – or even doing away with hot tools for good – will accelerate your hair recovery and restore your natural volume and shine sooner. [media-section-1] Seeking thick hair? Try a science-backed thinning hair treatment For those of us with fine or thinning hair, look for a thinning hair treatment that promotes hair growth and supports stronger, thicker hair. Whether your hair is thinning because of hair loss, nutrient deficiencies or severe damage, Hairology is a hair loss vitamin formulated with bladderwrack, zinc and biotin. These clinically backed actives work in synergy to support healthy hair follicles, decrease thinning and assist keratin function. This means you’ll lose less hair, help minimise breakage and thicken your hair in one step. It sounds like a counterintuitive move, but keep up with regular trims too. By compromising a little of your length and snipping off split ends, your hair will look and feel thicker immediately – and grow out thicker, too. Want soft, shining hair? Add in a brittle hair treatment If silken hair is your goal, reach for a nourishing hair oil. A daily application will seal and soften the hair cuticle while repairing frazzled ends. Just use a light hand to avoid weigh-downing fine hair. Another essential step in your new hair routine is gentle, regular detangling. By stroking a quality brush or wide-tooth comb through your strands every evening, you’ll redistribute natural oils and encourage your hair’s elasticity. When you wake in the morning, you’ll find your hair is soft, smooth and bouncy. For an effective haircare routine, personalise each step with hair loss vitamins, solutions for promoting hair growth or a dry hair treatment. By adopting careful and clever styling tips you can minimise damage to your hair – and make the most of our Hair Revival Duo. Looking for more haircare tips? Discover our five steps for full, healthy hair. [product-section-1]
As we age, it’s normal to make shifts in our beauty routines – as we look at the ways in which we can support the skin and its natural ageing process. Here’s how you can create a resilient foundation and improve skin age by restoring collagen. What factors speed up collagen depletion? Healthy collagen levels provide a supportive base structure for your skin to help maintain its elasticity, strength and smooth texture. While our body naturally produces collagen, this process slows as we start to age and our skin gradually shows signs of it – think wrinkles, fine lines, dehydration and a more dulled complexion. However, aside from time, other factors can accelerate collagen depletion. Each day, modern external triggers can pose a threat to our skin – causing our collagen levels to diminish quicker than expected and speed up the ageing process. We can lose collagen components in the body as result of exposure to ultraviolet light, tobacco, excessive intake of sugar and refined carbohydrates, and lack of sleep. Which is why a healthy diet, SPF, exercise, sleep and stress management are paramount to protecting your body’s collagen levels and overall skin health. [media-section-1] How to stimulate collagen production in skin Supplementing with a hydrolysed marine collagen peptide powder is how to increase collagen levels and keep your skin thriving from within. By delivering collagen peptides into the bloodstream, marine collagen supplements top-up the body’s collagen reserves – strengthening the collagen matrix for a naturally plump, glowing complexion. That said, for the best results and maximum efficacy, a preventative and consistent approach is key. We recommend beginning collagen supplementation from your mid-twenties or whenever you start to notice a depletion in your skin, hair and nail health. Create a once-daily routine to begin with at a time that best suits you. With consistency visible results can be achieved in as soon as four weeks – and depending on the extent of your skin concerns – you can safely increase your daily dose for further benefits. How to increase collagen If you’re wondering how to rebuild collagen in the face, Vida Glow Natural Marine Collagen is a clinically proven and easy-to-adopt solution to internally promote collagen production. Our hydrolysed marine collagen peptides are as small as 2000 Daltons for a heightened bioavailability that yields optimum results. Taking effect on a cellular level, Vida Glow Natural Marine Collagen promotes collagen production to smooth fine lines and wrinkles, enhance elasticity, support fast-growing nails and thick hair. And results only get better with long-term supplementation. [product-section-1]
New motherhood isn’t just a big adjustment for us, but our bodies too. The changes during pregnancy and the months post-partum can send our bodies off-course. One of the most drastic changes can be seen in our hair – with sudden and significant hair loss. “When I was two months post-partum, I noticed my hair line was almost receding,” shares new mother and first-time Vida Glow customer, Stephanie. “I felt worried that I would go bald.” And Stephanie isn’t alone. For many, post-partum hair loss is a disheartening, emotional experience on top of the ups and down of new motherhood. It’s for this reason that we’re sharing Stephanie’s post-partum Vida Glow experience. With our commitment to modern beauty concerns, we’re proud to share real customer testimonials and their visible results with our community. Here, Stephanie shares her experiences with post-partum hair loss – and the ingestible beauty routine that restored her full, healthy hair and self-confidence in eight weeks. What were your beauty concerns before taking Vida Glow? “I was very self-conscious to have my hair pulled back – there was such a big patch of hair missing. I wanted to do something about it as soon as possible.” What inspired you to try Vida Glow? “I tried vitamin tablets but didn’t notice any difference, so other mums referred me to collagen powder. I did some research and came across Vida Glow – and it was important that it was breast feeding safe as well.” When did you start seeing results from Vida Glow? “I started noticing results after one month. I could see baby hairs coming through in those patches, so I quickly bought another lot of sachets.” How did seeing these results make you feel? “I was so happy with the results! I couldn’t believe it when I saw the difference in my before and after photos. And in such a short amount of time. I get so many compliments about my hair, and how long and healthy it’s grown.” What do you love best about Vida Glow? “I find taking vitamin tablets a chore, whereas, with these powdered sachets it’s very easy to pour into my morning coffee. Mocha is the best flavour for a hint of sweetness in my coffee, I love it. Apart from it being easy to take, it works. My hair is growing back and my skin has also seen an improvement.” If you’re experiencing post-partum hair loss, try following in Stephanie’s steps and strengthen your routine with Vida Glow ingestible beauty. As a marine collagen powder, Vida Glow stimulates collagen. While marine collagen creates firm, glowing skin, it also creates an optimal environment for hair growth. And with visible results. Within weeks, Vida Glow’s community see more and longer baby hairs and faster-growing hair long-term. In an easy-to-adopt daily sachet, marine collagen can naturally restore thick, healthy hair. Add Natural Marine Collagen to your routine or discover more about the benefits of marine collagen. If you’re seeing incredible results from your Vida Glow routine, we encourage you to share your experience with our community on Instagram @VIDA_GLOW and #VIDAGLOW, or directly with us at [email protected]. During pregnancy and breast-feeding, you should talk to a trusted healthcare practitioner before taking any supplement, including our ingestible beauty products. Whilst many of our customers have been able to take our products throughout pregnancy and breastfeeding, clinical testing has only been done on non-pregnant women. Our formulations have been rigorously tested for quality and safety, however, we still advise speaking with your healthcare practitioner to check that our products are right for you and your individual needs. [product-section-1]
