Mental Mi - AI Powered Mental Health designed by Levi Wilson for QClay. Connect with them on Dribbble; the global community for designers and creative professionals.
Certain foods destroy your testosterone levels and that can profoundly affect your stamina in the bedroom and your moods.
For the entire month of November, I shared a yoga pose video each day on YouTube. The videos guided viewers through the poses (or poses similar to the ones) used by researchers to study the effect of yoga on PCOS symptoms. As a quick overview, just in case you haven’t had a chance to watch the vi
Mental Mi - AI Powered Mental Health designed by Levi Wilson for QClay. Connect with them on Dribbble; the global community for designers and creative professionals.
Ai Chi katas, a Japanese underwater technique that improves blood circulation, releases tension, corrects posture, reduces anxiety, stress, and depression.
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Short and gentle yoga routine for days when you think you're just too exhausted to step on the yoga mat. Believe me, it will make you feel 'oh so good.'
