In this recipe, we will take you through a step-by-step guide on how to make Kuku Paka in the comfort of your own kitchen.

Afrohemian style skillfully fuses African culture with bohemian aesthetics to create interiors that are vibrant, soulful and free-spirited. This eclectic decor celebrates heritage and creativity through art, fabrics, materials, colors and collections. Today let's look at different Afrohemian decor ideas to help you craft a home that reflects your roots and originality. Let the art

Fall just got a little more exciting with this fragrant, delicious, and soul-warming African Peanut Stew that is bursting with wholesome ingredients. #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com

East African Pilau is a traditional, beautiful fragrant rice dish made with many aromatic spices that adds an amazing depth of flavor to the rice. It can be made with either beef or chicken.

Afrohemian style skillfully fuses African culture with bohemian aesthetics to create interiors that are vibrant, soulful and free-spirited. This eclectic decor celebrates heritage and creativity through art, fabrics, materials, colors and collections. Today let's look at different Afrohemian decor ideas to help you craft a home that reflects your roots and originality. Let the art

🏞️ Immerse yourself in the breathtaking beauty of Cape Town and Table Mountain through my digital art, delicately rendered in a captivating watercolor painting style. 🎨✨ Let each brushstroke transport you to the scenic landscapes, where the iconic Table Mountain stands tall, echoing the soul of this South African gem. Bring the enchantment of Cape Town into your space with this unique and serene piece.

This Slow Cooker Peanut Stew is a hearty dish made with chickpeas, sweet potatoes and peanut butter. It's also gluten-free and vegan!

This Traditional, yet Simple and Delicious Batter, is crispy and bursting with flavour. A perfect way to add a different take to your regular Fish Meal.

There’s a reason that beef stroganoff recipes-full of creamy beef and mushrooms-get passed down from generation to generation. Do yourself a favor and make this classic comfort food recipe tonight!

Here is a simple recipe on how to cook beef stew. It can be enjoyed with any starch such as nshima, rice, pasta and potatoes.

Nigerian chicken stew is a delightful West African stew made with chicken thighs and simmered in a savory sauce made with tomatoes and peppers. It is so versatile and can be eaten with many different dishes!

There's a protected legacy surrounding Black American potato salad, from the flavor to the experienced hands that prepared it.

Before purchasing this pattern, please read. It is important to understand charts and written instructions and have BACIS knowledge on how to create a granny/african flower motifs. if you are having difficulty with it, please reach out and I would happy to help as much as I can. I’m taking the great plunge and started designing some of my own creatures. Please bare with me as I adventure into this great big new world of Crochet designing. This pattern for my African Flower Whale is my very first EVER pattern. I have tried really hard to make it visually easy to follow, as well as written instructions. (Although I am a big visual fan, so my photos may say more.) I would greatly appreciate it if you respected my pattern(s). It’s insane how much time, effort and hair pulling goes into each new creation and pattern. Please do not sell, copy, post, share my patterns with friends, family or the monkey down the street. Please credit me as the designer and feel free to share your creations with me! I would love to see what you make! Please note: downloadable PDF ONLY of the pattern instructions making your African flower Whale …no hardcopy/finished finished item. The pattern is available only in English :) The Whale is my very first (ever!) written pattern. I have tried really hard to correct all the error (grammar and instructional) as possible. I originally created the whale as a request for a friend, and it seems to be quite a HIT! I cannot tell you the exact amount of yarn to use. It is a great way to use up all your leftover yarn. I prefer to use 2.5mm hook and fingering/sock/sport/sometimes DK weight yarn. Some important things to know when making your whale... 1. First read the whole pattern through and have a good understanding of how your whale is assembled. 2. It’s best if you know how to make the African flower motifs. I have tried really hard to describe the process in making them... but this is my first pattern so I’m sure I missed something... hopefully I didn’t.  3. I use the “join as you go” method as described in Heidi Bears Designs. If you don’t know it or are not comfortable with that method, then I suggest sewing it together. Material needed: The whale that has been crocheted for this pattern was made using sock weight/DK. Using this weight yarn will give you a whale approximately 33cm long, 11cm tall, 11cm wide. Written in AMERICAN CROCHET TERMS Crochet Hook 2.5mm I like my stitches TIGHT. So adjust your hook to the weight of your yarn and to your skill level. Polyester toy stuffing Scissors, blunt end Needle used for sewing in ends and sewing fins on Eyes (15mm plastic safety eyes or wire-looped eye buttons are my preferred). If you use “look alike” safety toy eyes, I have provided instructions for eye lids. NOTE BUTTON OR EYES CAN BE A SAFETY HAZARD FOR SMALL CHILDREN! If this toy is for a child, perhaps crochet eyes and sew them on. Still create eye sockets before embroidering the eyes on…this adds character to your creation. Basic Crocheting Skills: Chain stitch (ch) , Single Crochet (sc), Double Crochet (dc), Slip Stitch (sl st), joining a chain to make a ring, joining in a new color yarn If you find an error or a step that doesn’t make sense, message me, and I will try to help you as best as I can. Dive in and create your whale!! Tasha 

A hearty West African-inspired stew of chicken thighs and legs, sweet potatoes, and peanuts that is perfect for a chilly day.

Okro soup is a very popular and delicious stew that is loved by the majority of the people, in West Africa, especially if cooked well.

Try out your favorite African American soul food recipes including fried chicken, collard greens, mac and cheese, smothered pork chops, peach cobbler, etc.

Are you looking for traditional South African family comfort food? Try this incredible creamy samp and beef stew recipe this weekend!

African Chicken Peanut Stew, also known as "Mafé" or "Groundnut Stew," is a hearty and flavorful dish that hails from West Africa. This stew combines the richness of peanuts with a blend of spices and tender chicken pieces to create a comforting and satisfying meal. Let's dive into the recipe:

Injera, Ethiopian sourdough flatbread with a slightly spongy texture used to scoop up meat and vegetable stews.

Embark on an unforgettable adventure with these African safari travel tips! Discover the 20 essential things you need to know before going on your first safari.

Ground beef is mixed with the same herbs and spices used in the classic North African shakshuka and then simmered in a smoky, tomato-y shakshuka sauce for a one-pan dinner that everyone will love.

Afrohemian style skillfully fuses African culture with bohemian aesthetics to create interiors that are vibrant, soulful and free-spirited. This eclectic decor celebrates heritage and creativity through art, fabrics, materials, colors and collections. Today let's look at different Afrohemian decor ideas to help you craft a home that reflects your roots and originality. Let the art

Creamy, comforting, cozy, curry! This is the sort of curry i like to curl up on the sofa in my pjs with for cozy time, it’s so creamy and delicious, i love it, and its really easy to make! Se…

Jerk spice is a traditional Jamaican spice usually used on chicken that is then barbecued in a drum. However the spices used go fantastic with with various other meats as well as fish. I’ve decided to recreate this spice and also added an additional flavour…. honey, which give it an amazing finish.

Soul Vagina is a debut collection from the fearless South African poet Nomxolisi Ndlangana who takes the reader on a woman's pilgrimage to the core of self identity. The work speaks of a love of self and the love of another as the author masterfully synthesizes the nuances and complexities of a five-year relationship into a single poem. Soul Vagina is a daring exploration of sexual freedom that transports the reader to a realm of physical and emotional duality through a journey of love. Each poem, imaginatively encapsulates elements of beauty, struggle, and revelations. And with each step, the collection reveals a deeper surprise while redefining sex along the way.

The best potato- sausage dish!