One study estimated that over 15,000 children in the U.S. are diagnosed with type 1 diabetes each year and about 3,000 children are diagnosed with type 2 diabetes each year.&

If you want to develop healthier habits in your life, you're going to need more than willpower and a desire to change. You need the best tools to...

If you’re looking for foods that increase cortisol, here are seven different types of food that will help keep your stress levels in check!

“I have PCOS and I want to get pregnant. What do I need to know?” For many PCOS Cysters, the ability to get pregnant is a primary concern. Women with Polycystic Ovary Syndrome (PCOS) have a higher level of ‘male’ hormones (also known as androgens) that interfere with the growth and release of eggs from

Alzheimer’s disease is a progressive brain disorder that is irreversible and is the most common cause of dementia in both older adults and seniors. It can

Have you ever wondered if there's a secret to living a longer and healthier life? Well, recent research suggests that there might just be. According to a new study, adopting eight healthy lifestyle habits can significantly increase life expectancy. In fact, men who adopt all eight habits by the age of 40 can live an

Discover how to lower cholesterol naturally using diet, exercise, supplements. Know key symptoms of high cholesterol, best foods and what to avoid

A recent study found that for women who have had gestational diabetes, adopting certain lifestyle practices is associated with a decreased risk of developing type 2 diabetes. The results held true even among subjects who were obese or had a higher genetic risk for developing type 2 diabetes.

Are you struggling with infertility? Learn five easy diet and lifestyle changes to improve egg quality before IVF treatment!

American actress, singer, and author Chrissy Metz has inspired others with her weight loss journey. The "This Is Us" star has bee...

Learn Ayurvedic secrets for liver detoxification. Know the signs, benefits, and top 10 Ayurvedic drinks for liver detox and prevent liver disease.

Ever feel that nagging tug-of-war between your desire for a healthy lifestyle and the allure of that extra slice of pizza (or two)? Maybe you

My dog Benny is more than just a four-legged companion. He's the driving force behind my physical and mental health.

Healthy Salads You Need To Include In Your Life If You Are Adopting A Healthy Eating Lifestyle (Vegetarian, Vegan, Low Carb, Paleo & GF)

Healthy Habits that Aren't so Healthy for your Thyroid https://youtu.be/fQvSFz6Vc94 As a thyroid patient you probably already know that making and keeping healthy habits can have a noticeable improvement on your thyroid. I don't need

HE has transformed the bodies of more than 200,000 people and this New Year he is here to help YOU lose weight – and keep it off for life. Here is our first instalment of Joe Wicks’ exclusive…

What is this Keto Diet and how do I start? Here is a no-fluff guide that will get you started quickly. Get the essential knowledge you need to start the easiest diet around!

Asthma: Understanding the Chronic Respiratory Disease Asthma is a chronic respiratory disease that affects the airways in the lungs. It is c...

My dog Benny is more than just a four-legged companion. He's the driving force behind my physical and mental health.

Life’s hectic, and finding time to prioritize our health often feels impossible. Between work, family, and daily responsibilities, it’s easy to push healthy habits to the back burner. But what if I told you that improving your health doesn’t require hours at the gym or a complete diet overhaul? In fact, you can significantly boost […]

Chronically high levels of cortisol can increase your risk for a variety of health issues. Learn how to train for optimal health.

Discover the best foods that help stroke recovery, and what to include in a healthy diet for stroke patients.

Teen Brains The main idea of this lesson is that understanding the neurological changes that occur during adolescence and adopting strategies to enhance cognitive development and executive functions can help teenagers navigate this transformative phase successfully. Student Focus: Gain an understanding of the neurological changes that take place in the teenage brain during adolescence. Learn how these neurological changes impact decision-making and behavior in teenagers. Discover strategies that teenagers can implement to enhance their cognitive development and executive functions during this critical phase of life. Recognize the importance of seeking support and guidance from trusted adults and adopting a healthy lifestyle to support optimal brain development during adolescence. EXCELLENT VALUE! Print & Go Worksheets - Reading And Comprehension Activities This learning resource examines the world of the teenage brain, highlighting the profound neurological changes that take place during adolescence. It explores how these changes, including the maturation of the prefrontal cortex and the heightened activity of the limbic system, significantly influence decision-making and behavior in teenagers. Additionally, the reading-based lesson provides valuable strategies that teenagers can adopt to enhance their cognitive development and executive functions during this critical phase of life. By understanding the neurological underpinnings of adolescence and implementing these strategies, teenagers can navigate the challenges of this transformative period with greater resilience and success, while educators and parents can offer more targeted support and guidance. ---------------------------------------------------------------------------------------------- We offer a FREE product in this format which we encourage you to download, to see if it works for you and your students. This product - Setting Personal Health Goals (Introduction to Health Education) - can be downloaded here. ---------------------------------------------------------------------------------------------- This resource is perfect for the classroom, distance-learning, homework, exam preparation and home-schooling. This is a quality, ready-made resource intended for busy teachers, cover teachers, parents and home-schoolers to simply print and go. The resource is packed with a variety of differentiated comprehension activities for students, including 'stretch & challenge tasks' and further recommended classroom, project and homework activities. It also includes a detailed lesson plan, for a 60-minute lesson, based around the reading passage. This provides incredible flexibility for the teacher to transform this resource into a comprehensive, student-centred lesson, which encourages independent and team learning activities. The resource also provides a variety of templates for teachers to carry out Assessment For Learning (AFL) to identify independent student and whole class progress. Best of all, it includes a comprehensive answer key, making teachers' lives far more simple! It also means some students can self-assess or peer-assess their work. This resource contains: 34 pages This Learning Resource Includes The Following: Reading Passage Multiple-Choice Questions Plenary: True / False Activities Main Idea/Key Details Graphic Organizer Who, What, Where, When Graphic Organizer Writing Framework For Students Standard-Level Comprehension Intermediate-Level Comprehension Advanced-Level Comprehension Stretch & Challenge Questions Further Recommended Activities For Teacher And Students Detailed 60-Minute Lesson Plan, Based On Article, For Teachers Student Summary Worksheets: Lesson Summary, Head Heart Hashtag, Exit Ticket, Progress Pyramid, Planning For Progress Student Answer Templates

Adopting a certain healthy lifestyle can help maintain the health of your lungs better, and keep them working optimally. Follow these t...

If your doctor wants to reduce your blood pressure, they might suggest the DASH (Dietary Approaches to Stop Hypertension) plan. It's not a typical diet but

Ayurvedic treatment for Ovarian cyst provides permanent relief from cysts on the ovaries. Naturally dissolve ovary cyst with herbs, foods, yoga.

Healthy lifestyle changes, particularly adoption of the DASH diet, can reduce CVD events in people with stage 1 hypertension, a new simulation study suggests.

A niacin flush is beneficial for detoxification and is commonly experienced by those adopting traditional foods into their diet for the first time.

February is not just about cupid and heart-shaped chocolates. Did you know the second month of the year is also American Heart Month? In today’s article, let’s talk about your ticker. Your incredible heart is the most important muscle in the body! Without a strong, healthy heart, everything else ...

If your doctor wants to reduce your blood pressure, they might suggest the DASH (Dietary Approaches to Stop Hypertension) plan. It's not a typical diet but