Learn how to treat ADHD naturally without prescription medications using a holistic approach that combines nutrition, exercise and natural herbs.

This Mom loves to share what works for their ADHD son, in the hopes that it will help others find a little relief for their family.

Discover the best 10 natural detox for kids. Natural solutions for kids with autism. Learn how to help your child's overall health today!

This post consists of 39 foods high in magnesium that can boost your daily intake and help you reap the many health benefits of this powerful micronutrient.

Learn how to treat ADHD naturally without prescription medications using a holistic approach that combines nutrition, exercise and natural herbs.

Launch your health and nutrition lessons with a great mentor text and teach important lessons about nutrition,exercise, sleep and hygeine.

These 6 ADHD Resources are really helping my kids right now. When I find something that works, I want to shout it from the rooftops! 2 of these resources really help with homework battles and 1 is great solution to sit without wiggling. We love our weighted blanket to get to sleep fast - and stay asleep! Plus the best book for ADHD Parenting!

As a mother of an ADHD child, I wish natural consequences worked for him. But his mind, like my own, shuts down in stressful times.

SIBO or Small Intestinal Bacterial Overgrowth may be the root of many major health problems and it is hard to beat. Learn how diet and other changes help!

This article will help you navigate an ADHD Diet. You will learn which foods to eat and avoid to make decisions that make you feel good.

Until understanding ADHD in 2018, I don’t know how many times my son’s disruptive behavior was chalked up to that overused phrase “boys will be boys.” My son’s needle seemed to be stuck on hyperdrive all the time. Keeping him from doing and saying certain things became a full-time job.

Looking for the best ADHD supplement to manage your or your child's ADHD symptoms? Improve attention, executive function, impulsivity & more!

These Best Superfoods for ADHD have been a big part of our ADHD Diet for Kids. This article tells you why these superfoods are great to calm the symptoms of ADHD and how you can easily get them into your kiddos diet.

Impulsivity is one of the core symptoms of ADHD and related to executive functioning. Learn these 9 effective strategies for improving impulse control.

This article will help you navigate an ADHD Diet. You will learn which foods to eat and avoid to make decisions that make you feel good.

Learn about natural ADHD treatments that have been proven, through scientific studies, to work. These will help improve focus, reduce hyperactivity and help with inattention.

If a child indeed has ADHD their symptoms come from having a brain that works differently. Not less or poor. Just different. Diet, Exercise, and behavioral modification can take them a lot of the way.

These Best Superfoods for ADHD have been a big part of our ADHD Diet for Kids. This article tells you why these superfoods are great to calm the symptoms of ADHD and how you can easily get them into your kiddos diet.

Did you know that premenstrual dysphoric disorder (PMDD) affects 46% of people with attention deficit hyperactivity disorder (ADHD)? But what’s the connection?

Tips for making Life with an ADHD child easierLooking for advice about how to calm a child with ADHD without medication? You've scoured the internet HOPING to find that advice for parenting an ADHD child that will change your life.You've talked to family and friends.You've searched for things like How to help an ADHD Child in Schoolor maybe support for parents of an ADHD child.You've joined the facebook groups, you've talked to friends and family, but nothing works.I understand your struggle. ADHD warriors, we've seen it all, heard it all, and probably punished it all. (right?)I know you've heard advice like 'Get her

Meal planning can be a daunting task for adults with ADHD. This Meal Planning Guide includes tips and a free PDF to help get you started!

Do you have a child with an anger issue that appropriate correction and discipline aren't helping? Avoid this common food!

Explore the critical role of nutrition in managing ADHD, focusing on essential nutrients like magnesium and omega-3.

Learn all about the amazing health benefits of magnesium for anxiety, depression, Autism, ADHD, obesity, heart health, and so much more! #magnesium #autism #adhd #magnesiumbenefits

These Best Superfoods for ADHD have been a big part of our ADHD Diet for Kids. This article tells you why these superfoods are great to calm the symptoms of ADHD and how you can easily get them into your kiddos diet.

The connection between our children's gut health their brain is amazing. Gut health and autism are connected and what you feed your child will effect them.

Tips for making Life with an ADHD child easierLooking for advice about how to calm a child with ADHD without medication? You've scoured the internet HOPING to find that advice for parenting an ADHD child that will change your life.You've talked to family and friends.You've searched for things like How to help an ADHD Child in Schoolor maybe support for parents of an ADHD child.You've joined the facebook groups, you've talked to friends and family, but nothing works.I understand your struggle. ADHD warriors, we've seen it all, heard it all, and probably punished it all. (right?)I know you've heard advice like 'Get her

Food plays a big part in how we feel. From the energy we have throughout the day to the intensity of the emotions we experience. Certain foods are good for your mental health; We'll call it Mood Food. Mood Food provides key vitamins and minerals that uplift and strengthen our mental fortitude. For some, it

Discover the benefits of zeolite detox and how it can be used as a natural way to reduce toxins in your body.

As a parent of 2 kids with ADHD, there are many things that overwhelm me when it comes to...

PCOS (polycystic ovary syndrome) is a reproductive health issue that women are starting to deal with more and more. One of its most significant challenges: diagnosis can be difficult. Treatments can be few (and not 100% guaranteed effective), too. Fortunately, history and science point to some n

Discover the benefits of zeolite detox and how it can be used as a natural way to reduce toxins in your body.

When it comes to having ADHD, weight loss is surprisingly difficult. And being overweight is a common side effect that no one tells you about. It's a struggle to battle the nasty little ways that ADHD can interfere with your healthy eating goals. To do it successfully, you need a solid plan for the challenges

Protein is such an important mood stabilizing, brain boosting nutrient for our ADHD Kids. In this post, I focus...

MTHFR gene mutations affect 30-50% of our population, although most of us don't know whether or not we have it. So what is MTHFR, exactly?