Grounding exercises can be a helpful way to reconnect your mind and body with the present, and get out of your head (or back into it!) Minneapolis psychologist Lexi Schmidt shares evidence-based coping tools and strategies for grounding with anxiety, panic, dissociation, and other intense emotions.
Save your sanity with these 14 adhd homework tips. These tips are time-tested with my two ADHD boys, now 10 and 12. We've had loads of struggles over the years and I've found some things that really work. These homework tips help scaffold your kids so they learn to help themselves and need you less and less as they get older.
Understanding the symptoms of adult ADHD is the key to getting the correct diagnosis and proper treatment. Do you know these symptoms?
Is your child with ADHD lying often? Why do ADHD kids lie? Let's talk about how you can help your ADHD child stop the dishonesty.
Our family, with two boys diagnosed with ADHD, has found some pretty great results while following an ADHD diet....
This collection of executive functioning activities for kids will help develop working memory, impulse control, problem solving, time management, organization, social, and self-control skills in a fun, non-threatening way both at home and in the classroom!
Is your child with ADHD lying often? Why do ADHD kids lie? Let's talk about how you can help your ADHD child stop the dishonesty.
Today we’d like to introduce you to a new comic artist on our website. We’d like for you to meet “Mostly ADHD,” a webcomic artist who wanted to show others what life was like for them as someone who was diagnosed with attention deficit hyperactivity disorder (ADHD). They never thought their sketches would lead to a series of webcomics that have amassed an amazing number of over 19k Instagram followers with just 24 posts in total!
Coloring page Sheep - coloring picture Sheep. Free coloring sheets to print and download. Images for schools and education - teaching materials. Img 17588.
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Many adults with ADHD report feeling lonely. Loneliness is a state of mind that makes us feel disconnected from others. Learn more:
Angry children don't rage for anger's sake. Rather, their behavior is a symptom of a deeper issue. Here's a close look at the anatomy of an angry gifted child, plus suggestions for helping her cope.
When you have ADHD, stimulant medications help like nothing else. Many people describe it as putting on glasses for the first time; suddenly everything is so much clearer--less hazy--and you can see straight enough to actually get things done. They aren’t perfect, but they’re helpful. I guess if we’re keeping with the same analogy, stimulants
15 simple and effective strategies to use in the classroom for students diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) Differentiation is something every teacher integrates into their classroom. As all teachers know, it’s not an easy job to differentiate learning; considering that there are all types of learners. Most classrooms have a unique blend
Your survival guide for disciplining a child with ADHD in a way that teaches them best and doesn't leave emotional scars.
Food plays a big part in how we feel. From the energy we have throughout the day to the intensity of the emotions we experience. Certain foods are good for your mental health; We'll call it Mood Food. Mood Food provides key vitamins and minerals that uplift and strengthen our mental fortitude. For some, it
Tips for making Life with an ADHD child easierLooking for advice about how to calm a child with ADHD without medication? You've scoured the internet HOPING to find that advice for parenting an ADHD child that will change your life.You've talked to family and friends.You've searched for things like How to help an ADHD Child in Schoolor maybe support for parents of an ADHD child.You've joined the facebook groups, you've talked to friends and family, but nothing works.I understand your struggle. ADHD warriors, we've seen it all, heard it all, and probably punished it all. (right?)I know you've heard advice like 'Get her
To effectively tackle aggressive behaviors in children, it is crucial to develop a understanding of the underlying causes and triggers. Aggression in children can stem from a variety of factors such as frustration, difficulty in expressing emotions, unmet needs, or even imitating behaviors they have witnessed. By gaining insight into these root causes, teachers can ... Read More about Help with Aggressive Behaviors in the Classroom
I know I am not alone when I say that I struggle to sit through staff meetings without doodling on my paper, shifting in my seat, getting up to use the bathroom and occasionally whispering with my teacher friend next to me. Now, these are every other week, and only for an hour. Every time I leave, I […]
ADHD medication isn’t always a magic bullet, and sometimes it just doesn’t work for certain individuals. Experimentation can get frustrating fast when a med isn’t working the way you’d hoped. To aid the process of finding the best treatment plan for you, learn how to recognize good and bad signs of a medication’s effectiveness — as well as how to solve common problems — by using these strategies.
When it comes to having ADHD, weight loss is surprisingly difficult. And being overweight is a common side effect that no one tells you about. It's a struggle to battle the nasty little ways that ADHD can interfere with your healthy eating goals. To do it successfully, you need a solid plan for the challenges
Do you wonder why some people with ADHD seem to struggle with honesty? It's not always intentional or malicious. Get the answer here.
Find out how we are using reflex integration therapy to treat ADHD. My kids are gaining more control over their emotions and improving their focus.
Improve your child's focus, concentration, self-control, and overall behavior with these ADHD parenting tips and discipline strategies!
How much should slack should we be willing to pick up? Well, it depends...
Find out why kids with ADHD may be physically aggressive, have angry outbursts, or lash out. Learn how to help manage aggression.
When you have ADHD, stimulant medications help like nothing else. Many people describe it as putting on glasses for the first time; suddenly everything is so much clearer--less hazy--and you can see straight enough to actually get things done. They aren’t perfect, but they’re helpful. I guess if we’re keeping with the same analogy, stimulants
Anger Management for Kids: A comprehensive review of best practices and tips. Learn how to deal with anger: from angry kid into a calm child.
Also known as ‘brain breaks’ & ‘movement breaks’, these sensory break activities develop gross motor skills, improve self-regulation & help with behavior management in the classroom while also helping kids focus & learn!
If you've ever overthought a conversation with a friend until you literally had a meltdown, you might have Rejection Sensitive Dysphoria. If you've ever been overtaken with irrational anger because of critical feedback from your boss, you might have Rejection Sensitive Dysphoria. Truth is, RSD is really common in those of us with ADHD. Like,
The fear of missing out on a good time with your friends can cause your anxiety to go through the roof! Don't let FOMO have a negative effect on you. Check out these tips to help you overcome your FOMO!
Want the best sensory toys for autism? Here are 29 sensory toys that help with the distressing symptoms of Autism, ADHD & anxiety!
Want to know how to help a child focus the easy way? We've got 9 simple strategies you can implement TODAY both at home and in the classroom!
Learn three powerful strategies to help you manage your time blindness, increase efficiency, and get more done with ADHD.
Find out how we are using reflex integration therapy to treat ADHD. My kids are gaining more control over their emotions and improving their focus.
All children and teens with ADHD struggle with executive functioning, which impacts how they plan for a future activity or task. Read our blog about how to support kid's with ADHD at school.
If complex instructions or information fly easily out of your child's mind, use these in-school and at-home tips to reduce the nagging and improve his working memory.
