Free 90-day no-equipment training and diet fitness program designed to change your eating and exercise habits as well as the way you look and feel.

Audio Book Summary - The Seven-Day Love Prescription by Dr John Schwartz Gottman & Dr Julie Schwartz Gottman Transform your relationship in just one week with our concise audio summary of 'The Seven-Day Love Prescription' by Dr. John Schwartz Gottman & Dr. Julie Schwartz Gottman. This summary distills the essential strategies and actionable insights from the renowned Gottmans' seven-day program, designed to deepen your connection and reignite your love. Perfect for busy couples, this quick guide highlights key takeaways and practical exercises to strengthen your bond. Get your copy today and start your journey toward a more loving and fulfilling relationship!

Free 90-day no-equipment training and diet fitness program designed to change your eating and exercise habits as well as the way you look and feel.

Free 90-day no-equipment training and diet fitness program designed to change your eating and exercise habits as well as the way you look and feel.

Challenge Lead Magnet template for Canva, featuring 7, 14, 21 and 30 Day program workbook with prompts, planners, cheatsheets and worksheets. Ideal for coaches, course creators, bloggers and business owners. ⭐ FEATURES: ✅ 50 templates included ✅ available in US Letter and A4 sizes ✅ change all fonts to match your branding ✅ change all colours to match your branding ✅ duplicate, rearrange and delete pages for a custom layout ✅ use over and over again to create multiple design layouts ✅ quick and easy to edit online in Canva at www.canva.com ✅ intuitive drag-and-drop interface ✅ PAGES INCLUDED: 2 cover options 2 welcome and about me 3 contents and challenge outline 4 challenge prompts for 7, 14, 21 and 30 days 2 inspiration quote pages 2 "my journey" pages 5 success story and testimonial pages 8 content and guide pages 10 challenge program daily content and prompts 8 challenge worksheet pages 1 FAQ page 1 resource page 2 call to action pages ❌ NOT INCLUDED: featured stock photos are for presentation purposes only and are not included templates feature a mix of example headings and placeholder text, no pre-written content is included template presentation slides and magazine mockups are not included 💻 SOFTWARE REQUIREMENTS: ✅ edit online in CANVA at www.canva.com ✅ works with FREE version of Canva ✅ works with Canva PRO subscription ✅ optimised for Canva online edition, not the mobile app ❌ not compatible with Adobe products or any other software ⚠️ LICENCE TERMS: Please note, it is not allowed to re-sell, sub-licence, include membership or course, or give away for free any Canva template or any modification of this template on its own in source form. However, you may create End Products such as Ebooks, Workbooks, Lead Magnets and Presentations, for commercial use Under Commercial + Extended Commercial Licence. End Products need to be uneditable, flattened static designs exported as PDF / JPG / PNG digital files or printed physical products. To learn more about Commercial and Extended Commercial Licence please read the full Licence terms here: https://creativemarket.com/licenses/terms/general#commercial The sale of this product is not affiliated with Canva in any official way. © Copyright Studio Loire. All rights reserved.

I just couldn't wait to post about our Jackson Pollock guitars! The first day, third graders learned about Jackson Pollock. We read Action Jackson, and got a feel for how Pollock lived and worked. We learned that Pollock dripped and drizzled house paint all over huge canvases in his studio. Next, we did our own abstract expressionist string paintings. We used clothespins to hold the strings this year and it was SO much better than fingers! After that, we did something that Pollock would have hated! We turned our awesome paintings into guitars! Students were given a photo reference sheet that had pictures of different guitars. Everyone was encouraged to create their own designs! This project was a blast for everyone! Learning Goals: I can... - Tell about Jackson Pollock - Use creativity to make my guitar unique - Explain that a graphic designer might help create the look of a guitar!

Let's be honest - there is only so much we can learn in our undergraduate courses, student teaching experiences, and alternative certification programs. At the end of the day, so much that I've learned about being a teacher, and teaching biology specifically, has been through trial and error. If we want to get fancy, we can call it "action research" in my own classroom, like my graduate professors referred to it.

Free 90-day no-equipment training and diet fitness program designed to change your eating and exercise habits as well as the way you look and feel.

Recovery is a DAREBEE home fitness exercise program you can engage in when slightly ill or when recovering from illness and want to get back to exercise.

Blooming flowers is such a BEAUTIFUL and simple preschool science experiment! Learn about capillary action with walking water experiment.

BAPTISMAL COVENANTS: Activity Days – Learning and Living the Gospel – Goal 1, taking the sacrament, choose the right

A great resource for teachers to help guide their lessons and focus in on what their action plans are for the year and the different ways they hope to achieve their goals and targets. - Great resource for teachers at P.D Days or any professional learning days. ...

The book Getting Things Done: The Art of Stress-Free Productivity by David Allen was first published in 2001 and revised in 2015 for changes in technology. Abbreviated as GTD, this methodology is a…

Have you ever wondered what’s involved in a typical day with AAS? This post in our Real Moms, Real Kids series shows the program in action!

Start your career off in the right direction by taking part in a paid internship at Solidworks. It is now offering a variety of internships designed to empower you. With exposure to a diverse range of career fields, this is the right opportunity to gain knowledge and experience, while showing off your existing skills. So,… Read More »Solidworks Full-time, Paid Internships

Descarga gratis y en alta calidad los atajos de teclado de Adobe Illustrator, Adobe Photoshop y Adobe In Design Puedes descargar gratis un set de dos imágenes, una en 1920 x 1080 px y otra de 21 cm x 29,7 cm para que puedas imprimirla en una hoja A4.Estas imágenes contienen los atajos de teclado

Free 90-day no-equipment training and diet fitness program designed to change your eating and exercise habits as well as the way you look and feel.

Free 90-day no-equipment training and diet fitness program designed to change your eating and exercise habits as well as the way you look and feel.

Free 90-day no-equipment training and diet fitness program designed to change your eating and exercise habits as well as the way you look and feel.

The Active Plank workout targets your core and abs and helps you get more powerful.

Unleash Your Inner Strength: 80-Day Fitness, Wellness, and Mindfulness Challenge Workbook Supercharge your well-being with the 80 Strong Challenge Workbook, your comprehensive guide to achieving lasting results in just 80 days! Target the Triple Threat: Fitness, Nutrition & Mindfulness This transformative program tackles all aspects of a healthy lifestyle, providing daily action plans for: -Physical Fitness: Reach your fitness goals with a structured approach that incorporates cardio and strength training. Every day brings new workout challenges to keep you engaged and motivated. -Healthy Nutrition: Develop mindful eating habits with daily nutritional goals focused on protein intake, balanced meals, and staying hydrated. Track your water intake and plan your meals with dedicated sections in the workbook. -Mindful Practices: Prioritize your mental well-being with daily prompts for meditation or mindfulness exercises. The workbook also encourages you to learn something new each day, fostering a growth mindset. Structured for Success: Daily Goals & Weekly Reflections The 80 Strong Challenge Workbook is meticulously designed for daily progress: Structured Daily Sections: Each day is divided into clear sections for physical activity, nutrition, and mindfulness, ensuring a well-rounded approach to achieving your goals. -Goal Setting & Tracking: Set personalized goals at the beginning of the program and track your progress every step of the way. Dedicated space is provided for note-taking and reflections. -Weekly Check-Ins: Evaluate your journey with dedicated "weekly reflections" sections, allowing you to analyze your progress and celebrate your achievements. Unleash YOUR Power with the 80 Strong Challenge Workbook! Order your copy today and embark on a transformative journey towards a healthier, happier you! Available in several colors; Purple, Green, Tie-Dyed, Red/White/Blue Want it customized, let me know. sales [!at] techmindedcoach.com

Looking for preschool music that helps energetic kids? This collection is perfect for getting those wiggles out, especially when stuck indoors!

This post was contributed by Heather of Crayon Box Chronicles. What's your favorite color of the Olympic flag? Blue, yellow, black, green, or red? On opening day, February 7th, wear one or all five colors! Can't make it to Sochi, Russia? Bring the thrilling excitement to your livingroom with these kid-made origami Olympic bracelets. Gear-up for some action-packed events!Click through to get the how to!

I love these little pictures printed in this month's Friend . The pictures fall into two categories: 'Before' Scenarios where there is ...

The Romanian Deadlift is an exercise that can be used to develop hip health and joint actions. It provides muscle growth (hypertrophy), strength, muscular endurance specific to strength. It can be used in power sports by athletics and for general health and fitness. The Romanian Deadlift — also referred to as the RDL — is most often seen as an accessory […]

I love the excitement surrounding any Holiday. Even St. Patrick's Day gets my kids excited and full of energy! If your kids have a little extra excitement this time of year, here is a fun way to burn off some of that energy! Supplies: White cardstock Green construction paper Marker Scissors Glue Prep Work: 1. Use a small cup (or something else round) and trace 24 circles onto a couple pieces of white cardstock. Mine are about 2 1/2" big. 2. Cut them out. (*HINT: You can also use the stack & cut method I always use: Trace onto one paper and put 1-2 more underneath to cut out more at once!) 3. Using the green construction paper, draw and cut out 6 small clover shapes that fit onto the circle. OR you can draw clover shapes right onto 6 of the circles with a green marker. 4. Glue the clovers onto 6 of the circles. 5. On the rest of the circles, draw a smiley face with a marker. Time to Play!! Lay out all the circles on a table or floor. Take turns choosing a circle and turn it over. If you get a SMILEY FACE ---- RUN to the nearest mirror and show yourself your biggest smile! If you get a LUCKY CLOVER ---- JUMP up and down as you say, "Hooray! Hooray! Today is my LUCKY DAY!" Happy St. Patrick's Day! We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites

Get started with our easy-to-follow calisthenics for beginners workout plan and start reaching your goals today. Exact instructions for each exercise...