These guidelines from a London sport psychologist can help turn 'mental toughness' from an overused, potentially damaging phrase to a performance-changer.
What is the PERMA model & how do you apply it in life to achieve happiness?
Sports hypnosis is used to alleviate performance anxiety and put subjects into a success mindset. Discover 5 techniques in this article.
15 Powerful Visuals About Psychology & Life 1.
For years, humans have attempted to categorize and codify human emotion. Here are those attempts, visualized.
What is Attribution Theory? Any time we see a person behaves a certain way, or succeed or fail at a certain task, our brains automatically come up with a story about how and why it happened the way it did. We attribute the outcome to certain kinds of causal factors. Attribution theory is the theory of why we attribute outcome...
Cognitive behavioral theory proposes that our thoughts, feelings, and behavior in the here-and-now are influenced by our schemas / core beliefs / assumptions. This case conceptualization (formulation) diagram helps therapists and clients to explore these influences.
Intrinsic motivation is defined as the motivation to engage in a behavior because of the inherent satisfaction of the activity rather than the desire for a reward or specific outcome.
You've probably heard of DISC tests, DISC assessments, or DISC profiles, but are they all the same? What is DISC and the purpose for DISC tools?
Certain thinking biases tend to arise more frequently in the field of education. Find out about nine of them and how to tackle them in your classroom.
Most people know what dyslexia is, but many don’t understand what dyspraxia is, and up to 50% of people with dyslexia also have dyspraxia, such as myself. It’s important that people are aware of dyspraxia and the impacts and positivity it can have on day to day life, many things people just simply take for
Die Art, eine Faust zu ballen, verrät einiges über den Charakter: Die drei Faust-Typen und was sie bedeuten, erfährst du jetzt auf ELLE.de!
Classical music, salmon for dinner and a technique that TV's 'Sherlock' uses are among the steps you can take towards greater brainpower.
Five Steps for Developing Resilience Resilience is the word we use to describe health in integrative medicine. Resilience literally means the capacity to recover quickly from difficulty; be it time, money, physical or emotional. I have developed 5 Steps for Building Resilience that might come in handy this holiday season. When your resilience is low, your immunity will […]
Help your young players get the most out of their talent with this primer on developing a proper athletic frame of mind.
Concussions can have significant consequences on cognition, behavior, and language. So it's important to know the risks and to always protect your head!
If the startup doesn’t grow, it isn’t able to command the resources and momentum necessary to effect the change that it seeks to in-act upon customers and build a meaningful company for the…
The profession of psychology dates back nearly 150 years. Throughout that time, many psychologists and other p
Bad body language habits are often the hardest ones to break.
En Médecine Chinoise chaque bouton présent sur notre visage connaît une raison physique ou émotionnelle liée à un de nos organes. Apprenons à nous écouter.
Any problem with your heart’s rhythm can be quite worrisome. When your heart beats abnormally fast, say at over 100 beats per minute, the condition is called tachycardia. This typically happens when the normal electrical pathways of your heart get disturbed. Strangely enough, many people don’t experience any symptoms when their heart starts beating too rapidly.
Every single business owner will struggle with feeling overwhelmed and alone. Every single one. GET THESE PEOPLE IN YOUR LIFE! Where can you find them? - Local networking meetups. - Ask other business owners. - An EntreLeadership Advisory Group - Pray for them to show up.
Last Tuesday, I delved into psychological stress and mechanical stress- two very different words that actually come up in my life a lot, but mean somewhat different things. Today, let's look at adaptation, and how we respond to stress over time. We all know that there are good stresses th
Building Resilience and grit in teenagers and kids can be hard. We can do this by setting goals, building connections. Read more to find out.
Download this Free Vector about Alzheimer symptoms infographic template, and discover more than 140 Million Professional Graphic Resources on Freepik. #freepik #vector #alzheimer #symptoms #psychology
The theory of flow was developed by Hungarian psychologist Mihaly Csikszentmihalyi, as described in his book, Flow: The Psychology of Optimal Experience.
