Emotional intelligence plays a crucial role in an individual's personal and professional success. It is one of the types of intelligence and encompasses a range of skills like self-awareness, empathy, emotional regulation, and effective communication. But in today's fast-paced world, people are losing touch with their ability to understand
This piece offers a useful next step for anyone interested in enhancing their emotional intelligence activities and need a plan for improving their own EI.
Emotional intelligence, which relates to how we perceive, understand, and manage emotions, can be a good thing, but not always
how to master your emotions using emotional intelligence skills.
Have you ever met someone who just seems to “get” people? They know when to offer a kind word, when to listen, and how to manage their own emotions seamlessly. […] More
Customizable emotional Intelligence training course materials for corporate trainers to teach workplace workshops and coach employees.
Emotional intelligence (EI) or emotional quotient (EQ) is our ability to perceive, understand and manage emotions. One can learn to Improve emotional intelligence.
My kids need to learn emotional intelligence so what emotional intelligence activities that I can use to teach kids EQ to help with emotional self-awareness and emotional self regulation?
Games for kids that teach emotional intelligence.
Children need the experience of feeling emotions and practice tolerating them to develop self-control and emotional intelligence.
A relationship is the best way to test and grow your emotional intelligence. Here is a beginners’ guide to becoming more emotionally savvy.
Download two Free Emotional Intelligence PDF reports and learn how to become emotionally intelligent for success in work and life.
Emotional intelligence is the power to understand and manage your own emotions, and of the people around you; these TED Talks will help shed more light on that.
What makes a person emotionally intelligent? According to some researchers, it’s the ability to regulate emotions, respond effectively to emotions in others, and create positive relationships. People who are emotionally intelligent tend to be more successful in life than those who aren’t.
Characteristics of emotional intelligence - 1. Self-awareness 2. Self-regulation 3. Motivation 4. Empathy 5. Social Skills 6. Conflict Resolution 7. Emotional Expression 8. Decision-making
The research is clear: Writing helps you exercise your brain and build emotional intelligence. Here are three tips to help you practice.
Body language is a powerful form of communication. Noticing subtle cues can tell you if someone is bored, hostile, engaged, or eager to hear more. Not only that, but it […] More
Families are busy. We can’t always make the time to sit down and have conversations with our kids and talk about the many important things we want them to learn in childhood and adolescence. Two of the top things parents can do for their kids to help them grow into healthy adults include family […]
Emotional intelligence is your ability to understand your emotions and those of others. Learn how to hone this crucial leadership skill in the workplace.
Emotional intelligence is like a superpower that some people have. It's not about being smart in the way you do math or remember facts from books.
NLP coaching gives you a positive outlook about yourself and frees you from limiting beliefs. NLP stands for neuro-linguistic programming. This means that the
Last year I was introduced to the Mood Meter, a tool developed by the Yale Center for Emotional Intelligence. The meter is divided into four zones that represent a category of feelings based on the…
How can emotional intelligence help when you're being provoked? Try the green-light method.
Need effective emotional regulation activities for kids? Is your child struggling w big emotions, thoughts, feelings, & behavior? Read this!
From all this, it becomes obvious that, based on empirical evidence, the definitions of emotion must be questioned along with current ideas regarding their role in our behavior and our ability to recognize, change and manipulate them.
Ever met someone who just ‘gets’ you? They seem to understand others and make everyone feel comfortable. These folks have something called ’emotional intelligence’. But what makes them so special? […] More
A relationship is the best way to test and grow your emotional intelligence. Here is a beginners’ guide to becoming more emotionally savvy.
Have you ever noticed how some people just seem to handle emotions better?
Stop thinking and speaking about your feelings in this way, and you'll instantly level up your emotional intelligence.
Low emotional intelligence is when one cannot perceive emotions accurately. It's a serious issue that can affect your relationships, career and quality of life.
There’s a distinct difference between having class and emotional intelligence, and lacking them. This difference is often visible in behavior. Those who lack class and emotional intelligence tend to exhibit certain traits, often without realizing it. Class and emotional intelligence aren’t just about being well-mannered or empathetic. They go deeper into how we interact with … Continue reading "People who lack class and emotional intelligence usually display these 10 traits (without realizing it)"
Ever met someone who just gets people? Who knows exactly what to say, when to say it, and how? That’s emotional intelligence (EQ) at work right there. EQ is all […] More
There's intelligence, there's emotional intelligence, and then there's low emotional intelligence. Here are some easy to spot signs of low emotional intelligence so you can know more about this learned skill.
