Anyone new to the whole food plant-based lifestyle knows that learning to shop and cook differently can be a challenge. This Plant-Based Diet Grocery List will help guide you through the process.

FREEBIE: Download the 'What I Ate for 7 Days' meal plan so you can start eating plant-based right now. The download includes a grocery list, shopping and recipe tips and every recipe, as well.

Don't believe the myth about low protein & plant-based diets. Protein is found in almost all plant-based foods. This vegan protein list will show you where.

This Vegan Charcuterie Board will be a huge hit at your next party or gathering of friends and family. It’s perfect for entertaining during the holidays or even game night!

With plant-based diets and especially plant-based athletes getting so much media attention lately, you've probably seen and heard the news and maybe even some hype. Perhaps you're wondering what all the fuss is about? Or maybe you have some friends or family members who've

The ultimate list of delicious and nourishing plant-based snack ideas for pregnancy including my favorite homemade and packaged snacks.

Having the right kitchen tools on hand can make mealtime much easier. Here's a list of tools for a plant-based kitchen to help make cooking simpler.

Printable list of high-protein foods from all food groups.

Registered dietitian Amylee Amos discusses why and how to implement a plant-based ketogenic diet for the prevention and treatment of cognitive diseases.

Vegan laksa is a plant based take on this classic Malaysian dish. It's full of depth of flavour, warming, comforting and filling and naturally gluten-free too.

Here's a comprehensive food list of what you can and can't eat when following The Starch Solution. The Starch Solution is a popular low-fat, high-carb whole food plant-based diet designed by Dr. John McDougall and Mary McDougall.

If you're looking to add more plant-based protein to your diet, here is a list of high-protein grains to help boost your protein intake.

Coleslaw is a creamy and crisp side dish made with shredded cabbage, carrots, and a cool flavor-packed dressing.It’s excellent for barbecues, picnics, and family gatherings, next to sandwiches, tacos, and much more.

Having a Costco membership with a large family is an absolute must-have. I'm sharing my favorite vegan food items at Costco.

Guide for vegans - List of biotin rich foods, recommended daily intake, deficiency symptoms, body functions, toxicity.

This collection of 35 AMAZING Plant-Based Whole Grain Recipes will inspire you to fill your plate with grains, from breakfast right on through to dessert!

Monkey and Me's Menu 18 features delicious, wholesome recipes! All are Whole Food Plant Based Diet, vegan, oil free, refined sugar free & gluten free.

Drool worthy vegan recipes and helpful tips to inspire healthy and compassionate living. Breakfast Appetizer Lunch Supper

Updated May 23, 2004 Whether you've been on a low carb or ketogenic for one month or one year, there are always new foods to discover! There are definitely foods out there, where you end up thinking, "I didn't even realize that was low carb." This list is a comprehensive breakdown of all the...

Only a few plant-based foods are high in vitamin B12. The richest vegan foods in vitamin B12 are nutritional yeast, cholera, nori & tempeh.

This pad thai is so much better than takeout, with a nut- and peanut-free sauce and a fresher take on ingredients. It’s more delicious than you might expect!

Kickstart your plant-based journey with Forks Over Knives' beginner's guide. Click here to learn the essentials and discover delicious, healthy recipes.

The Best Plant-Based Protein Powder, tested by a team of registered dietitians. Best organic, best post-workout, best for pregnancy & more.

A complete guide to going lectin-free and how to incorporate these delicious ingredients into everyday meals, snacks, and desserts!

Who says barbecue sauce is only for grilling (or meat, for that matter)? Here are 10 easy ways to rock your meals with incredible barbecue flavor.

Can a Multi-Vitamin Help with Gut Health. Which vitamins and nutrients are essential for gut health and gut healing? via A Gutsy Girl agutsygirl.com Click SHARE below to share with friends and family.

This easy to make Instant Pot (or Stove Top) Thai Vegetable Massaman Curry is brimming with curry flavors and plant powered ingredients.

Sign up for The Plant Paradox Weeknight Meal Planner and get 5 compliant recipes in your inbox every week from Autumn's personal recipe collection!

These are the top plant-based doctors & experts in the field and the go-tos for everything and anything related to following a whole food, plant-based diet. Forks Over Knives doctors doctors and experts.

What are soy curls? Learn what they are, how they fit into a whole food plant based diet, and a list of delicious oil-free recipes using soy curls.

Are you eating the rainbow? Here is an overview on Phytochemicals, the major health benefits, and a colorful guide to foods they are found in.

Making the switch to a plant-based diet? These delicious plant-based recipes will make this process fun and easy! Whether it's dinner, lunch or breakfast, we have you covered!

Yogurt tahini sauce is easy, creamy, and refreshing and is a wonderful way to add a tangy Mediterranean flavor to grain bowls, salads, sandwiches, and vegetables.All you need to do is whisk together your plain, Greek, or non-dairy yogurt of choice, tahini paste, lemon juice, garlic, cumin, salt, and pepper and enjoy it as a dressing, dip, or marinade for your favorite dishes.

Beautiful vegan curry chickpea salad wraps loaded with rainbow veggies, protein-packed chickpeas, and a flavorful tahini curry dressing all wrapped in a fresh collard wrap. These fresh chickpea collard wraps make the perfect no cook, plant based lunch for busy weeks!

Exactly what you need to know about the pros + cons of at-home food intolerance testing and how they compare to doctor's tests.

Three months ago, I transitioned to a whole food, plant-based diet. The switch happened after a diabetes diagnosis that shook me to my core. I went from a pretty good medical report the year before to diabetes.

Switching to the Plant Paradox diet can be costly if you don't employ this very important grocery shopping strategy for saving money.

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Get the most up-to-date Plant Pardox diet Yes & No lists, compiled from the information in all of Dr. Steven Gundry's books, podcasts, videos, and more.