Benefits and side effects of medicinal herbs used as herbal remedies for natural treatment of urinary tract infections (UTI) or bladder infection
Here are 28 common and powerful ways to treat hay fever naturally: 1. Drink green tea 2. Drink chamomile tea 3. Drink ginger tea 4. Drink herbal tea with cayenne pepper 5. Drink bentonite clay 6. Bathe in bentonite clay 7. Bathe in Epsom salts 8. Bathe in sea salts 9. Bathe with lavender 10. Drink peppermint tea 11. Do a bentonite clay mask 12. Do a clay body wrap 13. Sweat in a sauna or steam room 14. Steam your face! Boil water and pour it into a bowl. Put towel over your head and let it steam for 5-15 minutes. This can be so refreshing!!! 15. Drink lemon water. 16. Eat loads of berries!!! Strawberries, raspberries, cranberries, blackberries, blue berries, goji berries, cherries! Enjoy the entire cherry family. 17. Get a massage. 18. Get reflexology. 19. Do deep breathing. 20. Eat omega 3 fatty acids; walnuts, flaxseeds, hemp seeds, eggs, fish, wild rice, beans 21. Drink grapefruit juice! 22. Take deep breaths in nature. 23. Swim in the ocean. 24. Get sunshine. 25. Use rose extract/ essential oil and rub under nose, temples and chest. 26. Use black cumin oil - in your smoothies or on your salad. 27. Eat onions. 28. Eat garlic! This blog thanks to my sister who asked for ways to treat hay fever. Love Liana *Full Disclosure: Some of the above links are affiliate links, meaning if you make a purchase The Earth Diet gets a little commission from the sale. That being said, we only link and promote products we believe in and we feel will bring value to your life.
Nourish yourself with this homemade tea for boosting fertility! It's easy to make a large batch ahead of time and have on hand for a quick tea.
Woo Hoo! We are on to Part 9 of the How to Start Using Herbs Series! So far, we’ve covered foundational things every beginning herbalist needs to know, internal herbal preparations , and oil-based external herbal preparations (salves, balms, etc.) . Today, we will discover water based herbal i
These powerful spiritual herbs and plants have been used for millennia to activate higher awareness, intuitive abilities and deep healing on every level—mental, emotional, energetic and beyond.
Is your skin looking dull, dry, and flaky? Here is how to enhance your natural glow with an Ayurvedic Aromatherapy Bath for Glowing Skin.
It’s no mystery: plants have been naturally curing people for millennia. In fact, most of the world’s population still relies on herbal remedies as opposed to stethoscopes and pharmacies.
This list of herbs that balance hormones is great for regulating estrogen, progesterone or more. Includes a a great herbal supplement too!
Information on the side effects, health benefits and traditional uses of medicinal herbs for psoriasis treatment and natural relief
New to steaming? These articles will get you started! Everything you need to know about Vaginal Steaming at home How to set up Vaginal Steaming spa at home Ultimate guide to using herbs for vaginal steaming Why are herbs beneficial for steaming? Herbs enhance the power of
Do you ever wonder if it's okay to use some other techniques to get some relief from your symptoms for chronic kidney failure? This book will lead you in
Essential oils to help prevent and treat cold and flu! 1 - Lemon Lemon is high in vitamin C and is traditionally known for being used in home remedies such as hot lemon and honey drinks. Lemon essential oil is antibacterial and also an expectorant. It can be diffused to kill airborne bacteria and can also be used to help slow wheezing and upper respiratory problems. SHOP > 2 - Cinnamon Cinnamon has antiseptic, antiviral and antibacterial therapeutic properties and therefore makes it great for helping to combat cold and flu. Cinnamon is a a major anti-infectious oil and is great for diffusion or used in a blend. Always dilute this oil when using topically as it is a hot oil. SHOP > 3 - Eucalyptus Eucalyptus is excellent for aiding in the relief of many respiratory complaints, is an expectorant and anti-infectious. Seen as a potential anti-viral essence, Eucalyptus radiata has good ‘toning’ qualities, for boosting our defensive Qi, the ‘energetic’ aspect of our immune system. It is a good antiseptic when diffused and is often a key ingredient when creating chest rubs. SHOP > 4 - Frankincense Frankincense is anti-catarrhal, anti-infectious and is an expectorant which makes it helpful for aiding colds, pneumonia, respiratory problems and strep throat. It helps to relieve coughs and expel mucus. SHOP > 5 - Peppermint The menthol in peppermint essential oil provides effective relief from many respiratory problems including nasal congestion, sinusitis, asthma, bronchitis and the common cold and cough. It too is often included as an ingredient in natural chest rubs to help ease congestion. SHOP > 6 - Clove Bud Clove essential oil has a cooling and anti inflammatory effect, and is frequently used to clear the nasal passage. This expectorant is a useful treatment for various respiratory disorders including coughs, colds, bronchitis, asthma, and sinusitis. Chewing a clove bud was traditionally recommended to soothe sore throats. Always use this oil diluted when applying topically. SHOP > 7 - Basil Basil can be used diluted to help ease headaches associated with cold and flu, ear aches, sore throats and to ease coughing by applying topically to the general area or using diluted in a throat gargle. SHOP > 8 -Red Myrtle Red Myrtle is best known for helping respiratory problems. It benefits smoker's cough, bronchitis, flu, colds, and sinus infection. It can also be used as a disinfectant. SHOP > 9 - Oregano Throughout the centuries, oregano essential oil has been used to soothe coughs and colds. Oregano essential oil helps to boost the immune system. It's antiviral, antibacterial and antifungal properties enable it to fight off infection of all kinds. SHOP > 10 - Scots Pine Scots Pine (aka Scotch Pine) has a powerful clearing effect which is suited to use in inhalations, and is a valuable support for the respiratory system. Scots Pine helps to support natural restorative respiration and to help clear chest congestion. Use in a steam inhalation or a chest rub. Scots Pine may be fortified by adding any eucalyptus oil. SHOP > 11 - Rosemary Rosemary has antiseptic, anti-fungal, antibacterial and antiviral properties and is useful for sinus, lung and throat infections, congestion, colds and flu. There are some differences in the chemotypes of each different rosemary oil. Rosemary CT2 Cineole essential oil is best for respiratory conditions. SHOP > 12 - Ginger Ginger essential oil is a good expectorant and is effective in treating various respiratory problems such as cold, cough, flu, asthma, bronchitis and breathlessness. Traditionally ginger root is very effective in removing mucus from the throat and lungs, so it is often added to tea in India. SHOP > Please refer to directions of each essential oil before use. Other great oils for cold & flu include - cypress, grapefruit, spike lavender, tea tree, spearmint, manuka, sandalwood & orange. Please note this information is for educational purposes only. © Aromatherapy For Australia Please feel free to share this article but do not claim this information or graphics to be your own.
Essential oils have been used since the early Egyptians over 5000 years ago. This article explains the many aromatherapy benefits, plus the benefits of therapy massage. Essential oils are reviewed.
If you’ve never had a cold or allergy symptom and have always had mild to moderate flu like symptoms, then chances are good that you may be a candidate for cough removers. But, the ...
Self heal is an herb who's many wellness-supporting virtues have been forgotten. Here are 3 ways to add this traditional herb back into your materia medica.
This adrenal support tincture incorporates stress-busting adaptogens that have a nourishing, balancing effect on the body.
Slippery elm is a deciduous tree native to North America and is commonly used for its medicinal properties. The inner bark of the slippery elm tree is rich in mucilage, a gel-like substance that becomes slippery when mixed with water. This mucilage is the main component of slippery elm and is responsible for its many h
Tarragon essential oil comes from the leaves of a herb in the Asteraceae family. It has many uses and benefits which are all covered in this guide.
This cleanse is everything and most importantly effective! The Simple Truth about Parasites Many find it hard to believe that parasites live and build colonies within the body and flourish th…
