Want to learn how 3a, 3b, and 3c hair differ from each other? Here you will figure out not only the difference but also the right care and styling routine!
Use this worksheet at the beginning of anger management treatment to help educate clients about their physical and behavioral responses to anger. We recommend...
Here's what people in healthy relationships do differently. These five key things can make or break a romantic relationship.
Wondering what your C-section recovery will look like? Let's talk C-section recovery timeline, early mobility work and a framework for return to exercise.
The Sun Salutation sequences are a great way to wake up your body at any time of day. Here's how to do all three.
Are you caught in the cycle of fear and letting it run your life? It's okay, I am too.
Practical prayer tools and actionable content that equips women to cut through the noise of everyday life and find fullness in the presence of the Lord.
When I first starting practicing yoga, I felt like blocks were a giant pain snoozefest . I felt like they didn't really do anything, and in class, the effort to benefit ratio was awful cuz it seemed like I'd spend half the time just trying to get the positioning just right only to lay ba
Here's my current 2B hair care routine, including wash day, refreshes, protein treatments, and products I use to maximize my curls...
Most of us are so worried about the fat in our body that we forget to notice the fat in our face. Facial Yoga will help you to slim down your face.
When we give power away to other people because our relationship with self is dysfunctional, we actually allow cords of energy to tie us to those people.
Learn to make a professional-quality DIY anti-aging facial cream with this Rosehip and Evening Primrose Facial Cream Recipe. Perfect for normal to dry skin types, it's highly moisturizing yet fast absorbing, and better than store-bought. Recipe updated March 5, 2024 Let's be real... high-quality natural skin care brands are expensive. A good facial cream can
In this article, we will cover everything that you need to know about how to avoid an extremity amputation due to diabetes. We will cover skin and foot care, what to look for, and when to contact your doctor.
In 1899, Sigmund Freud explored the unconscious and was one of the first psychologists to ever study the subject. He even write a book about his findings known as The Interpretation of Dreams to explain the unconscious to the public. In 1903,...
Doing yoga after a cesarean section is a great way to regain your strength and also your pre-pregnancy body. This will help to heal your body, mind, and spirit.
Here is an in-depth guide to manifesting your soulmate. Complete with journaling prompts and a lovely 8 card tarot spread!
Codependent thinking reflects low self-esteem and a belief you're flawed and unlovable. Learn to refrme codependent thinking and use positive self-talk.
PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about their well-being choices, no matter what they are. Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence.
Giving a relaxation massage is one of the most caring and beneficial things you can do for a loved one.
