Freezing tofu gives it a meaty, chewy texture that beautifully mimics chicken. We’re sharing our best tofu tips, tricks, and marinades.
Eating more plants, but not sure how to get enough protein? These protein-packed, plant-based recipes are here to help! We've gathered our favorite
These Mexican inspired cauliflower tacos are full of flavor and incredibly easy to make. With roasted cauliflower, cabbage slaw and a creamy vegan cilantro lime crema, these tacos are bound to impress!
Are you interested in trying out a plant-based diet? Our Plant-based meal plan for beginners is a great way to get started!
If you are looking to include more delicious high protein meals into your plant-based diet look no further than these tasty high protein vegan meals. These wonderful vegan recipes are the perfect high protein dinner for the whole family.
This vegan meatloaf is made with plant-based proteins and tons of spices. Top it with a ketchup and Dijon glaze for a quick weeknight meal!
These chickpea burgers are a hugely satisfying plant-based dinner! Crispy on the outside, they're painted with BBQ and topped with vegan bacon and spicy mayo.
Top high-protein vegan foods including complete proteins and low fat sources. Meet your protein requirements easily and stay full. How to get 100 grams of protein
Made with simple and wholesome ingredients, this Roasted Red Pepper Pasta is comforting, delicious, and makes the perfect weeknight dinner. It's dairy free, vegan friendly, and gluten free!
Don't believe the myth about low protein & plant-based diets. Protein is found in almost all plant-based foods. This vegan protein list will show you where.
This super flavorful tofu scramble is anything but bland. Packed with umami flavor and accented with spinach and cherry tomatoes, this makes an amazing vegan alternative to scrambled eggs.
This vegan buttercream recipe is the best plant-based frosting you will ever taste! It is whipped up in minutes and turns out to be so rich, creamy, and fluffy. Decorate your favorite baked goods such as cakes, cupcakes, or cookies with this stiff buttercream.
A hearty and delicious plant-based version of the old-school classic!
120 grams of protein vegetarian meal plans, recipes with at least 20 grams of protein per serving as well as ideas to increase protein intake.
Looking for simple, vegan, whole food, budget-friend grocery lists and recipes for weight loss? Whether you’re looking for recipes for one, or need recipes the whole family will love, this 21-day plant based diet meal plan for beginners will NOT disappoint!
