Kickstart your weight loss and start eating well with our ultimate keto diet plan for weight loss. Get into ketosis and start burning fat faster than ever!

With a wife, 2 kids, one on the way, and running 2 blogs I am BUSY. We are very busy and you are busy. I've worked with thousands of buys customers and clients over my 12 year career in healthy fat loss. So I know a thing or two about how to make healthy keto

New to the ketogenic diet? Check out this 21-day vegetarian keto meal plan for weight loss, with 80+ breakfast, lunch, dinner, and snack recipes, including fat bombs, Indian dishes, zucchini noodles, spaghetti squash, soups, simple crockpot recipes, dairy-free options…and more!

Kickstart your weight loss and start eating well with our ultimate keto diet plan for weight loss. Get into ketosis and start burning fat faster than ever!

Get 50 of our most popular free low carb recipes that truly are the BSET easy keto recipes for beginners to the ketogenic diet. Be sure to print the recipe below for our popular low carb white chicken chili.

Instant Pot Keto Tuscan Soup – Creamy and hearty, you’ll enjoy every spoonful of this Instant Pot Tuscan Keto Soup. Italian sausage, kale, sun-dried tomatoes, garlic, and onion are all …

Fathead dough is an amazingly versatile low-carb dough that you can use in many different ways. It only uses 4 ingredients and makes the ultimate pizza crust that is perfectly crispy and chewy!

Are you looking for healthy low carb recipes that are super quick and easy to make? You've got to try making veggie fritters! These little zucchini pancakes taste like heaven, and they only take a few minutes to fry up in a pan. They make for a wonderful snack, side dish or vegetarian meal.

Here are the 5 most common keto mistakes people make when starting a low-carb or keto diet and how to avoid them.

Try these keto freezer meals when you're doing bulk meal prep for the family. If you're on the ketogenic diet and need to make quick low carb dishes, these recipes are just the best.

Die ketogene Diät ist eine Extremform von Low Carb, mit der man schnell abnehmen soll. Sieh dir hier unseren Keto Diät Plan mit leckeren Rezepten an.

Your family will LOVE these Best Keto Chicken Recipes! Quick, oven-baked, instant pot, easy, and more low carb chicken recipes for dinner. #ecstatichappiness

This keto sourdough bread recipe takes under an hour to make and yields airy, delicious sourdough rolls that are perfect for keto sandwiches.

Make these keto dinners in just under 30 minutes. They're great if you're on a low carb diet and looking for a quick meal to feed your family and yourself! Enjoy a low carb diet with these keto meals.

New to ketosis? Learn about acceptable foods to eat on the Healthy KetoTM diet with this printable Ketogenic Diet Plan Food List Cheat Sheet.

Save lots of money and avoid the refined oils and added sugars in store-bought pizza sauce. Whip up this easy, sugar-free pizza sauce in just 3 minutes! Works for paleo, keto, Whole30, Trim Healthy Mama, and gluten-free lifestyles!

This is the best recipe for a keto tomato sauce that is full of flavor and can be used in so many recipes. All while only using 5 ingredients!