New to the ketogenic diet? Check out this 21-day vegetarian keto meal plan for weight loss, with 80+ breakfast, lunch, dinner, and snack recipes, including fat bombs, Indian dishes, zucchini noodles, spaghetti squash, soups, simple crockpot recipes, dairy-free options…and more!
My easy, Cheesy Keto Meatloaf Recipe is a dream come true among low carb meatloaf recipes! It's packed with flavor and easy to prepare using a mouthwatering homemade meatloaf glaze and seasoning blend. It's even gluten-free!
These keto tortilla chips need just 2 ingredients to make and are so crispy and crunchy! These keto chips are your low carb fix to traditional tortilla chips- Perfect for keto nachos, dips and appetizers!
Bread is normally off-limits in the keto diet—but not if you follow these recipes. Here are the top 10 keto bread recipes on Pinterest.
Instant Pot Keto Tuscan Soup – Creamy and hearty, you’ll enjoy every spoonful of this Instant Pot Tuscan Keto Soup. Italian sausage, kale, sun-dried tomatoes, garlic, and onion are all …
Moist and delicious, you will never guess this is a Keto Banana Bread. It tastes exactly like the original, but with no added sugar and a fraction of the carbs. This is how to make the best almond flour banana bread ever!
This low carb pizza dough is better than the real thing. It's also quick and easy to make, gluten free, keto-friendly and made with simple ingredients: almond flour, mozzarella, cream cheese and an egg. I just love easy dinners like this!
Easy Almond Flour Tortilla Recipe (Keto, Gluten-Free, Grain-Free) The best homemade keto almond flour tortilla recipe with coconut flour
OVEN BAKED PARMESAN CRISPS are so good! Parmesan crisps truly make the most simple yet elegant snack. While you can buy them at the store for the price of an arm and a leg, it’s
20 best low carb breakfast recipes you need to try! All of these recipes are super simple to make. They'll be family favourites!
This Cauliflower Mac and Cheese will satisfy all of your mac and cheese cravings! Roasted cauliflower is coated in a cheesy sauce and is simply the best!
Almond Flour Waffles Recipe – Easy 4 Ingredient Low Carb & Keto Diet Waffle Recipe with almond flour or almond meal.
This Almond Flour Pie Crust is an easy 5-ingredient, gluten-free, low-carb, keto pie crust perfect as a base for any sweet pie recipe. Bonus, this pie crust is also paleo-approved, with a dairy-free option provided.
1200 calorie low carb, high protein, low fat meal plan with a free printable
This Sausage and Egg Whole30 Breakfast Casserole is healthy, delicious and full of flavor! Made with sausage, eggs, spinach, peppers, onion, and spices, it's so good you'll want to eat it every day of the week.
Easy Tomato and Basil Soup (Instant Pot and Slow Cooker Soup), loaded with tomatoes, cheese, fresh basil, cream, and garnished with garlic basil parmesan crisps, will be your new favorite soup! It is super delicious and easy to make! One soup - three easy methods to make.
For an easy weeknight dinner, look no further than this garlic sesame tofu! It's so easy to make, requires only 10 minutes of prep time and is completely vegan and gluten free.
This post shares a free 14 day carnivore diet meal plan, including a printable PDF that you can use to help you succeed on the carnivore diet.
This sautéed bok choy is tossed in garlic, ginger, and sesame oil for a delicious side that'll keep your time in the kitchen quick and easy!
Discover the ease of mason jar meal prep! Learn to create healthy, convenient meals for a whole week, from salads to soups, all in a jar.
These Protein Bagels are an easy healthy version, using only 2 ingredients. Perfect for breakfast, lunch, or as a snack
An easy, step-by-step recipe for oven-roasted eggplant! It’s tender, caramelized, versatile, and perfect every time! Just 3 ingredients and 30 minutes required.
This easy cashew pesto takes only 5 minutes to make and can be used in so many ways. Toss it with pasta, add it to a soup, spread it on a sandwich – the possibilities are endless. Made with fresh basil, cashews, garlic and parmesan, this pesto adds amazing fresh flavour to any meal!
Having more comforting healthy meals to enjoy on your high protein diet can help you eat more nutritiously and lose more weight. Prepare high protein low carb soups for your weight loss journey and stay full longer between high protein meals.
This delicious and easy Keto Chicken Pizza Crust is perfect for busy dinner nights! A recipe packed with protein and Keto-friendly perfect for pasta nights.
Almond flour waffles are a healthy replacement that is grain free, keto and paleo friendly. Fluffy and easy to make these waffles have a buttery flavor and great by themselves or topped with sugar free or regular maple syrup. At only 3g net carbs per waffle they fit perfectly into a low carb lifestyle.
