You don't need to ban any foods from your diet to lose weight! Here's how a woman from Oregon got her dream body while satisfying her cravings.
She’s 71 yet looks 40! You won’t believe her secret…. At an age where women often struggle with weight gain, bloating, zero energy, and wrinkles….
The former adult film star revealed what she eats in a typical day to drop 80 lbs while on the keto diet
A year in progress after I quit drinking, started eating healthy and exercising. I'm feeling so much healthier and happier now!
You eat healthy all day… spinach, chicken and broccoli. You try all the diets… keto, paleo and vegan. You’re hungry, you’re tired. But every morning, your weight never changes. Until you try this. A…
You don't need to ban any foods from your diet to lose weight! Here's how a woman from Oregon got her dream body while satisfying her cravings.
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By following a vegan diet and a grueling exercise routine, the Instagram user @hannah_tracks has gone from 224lbs (16st)to 145lbs (10st 5lbs)over the course of 10 years.
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"I haven't looked back."
