Drs Clare Bailey and Michael Mosley revealed a selection of healthy recipes for losing unwanted weight quickly, while following either the Fast 800 or 5:2 approach.
Low-calorie diets like the Fast 800 diet have grown in popularity in recent years. These recipes, all under 350 calories a serve, can help reduce your calorie intake while still getting your intake of protein, veg and good carbs.
Michael Mosley is known for his diet and health advice
Dr Clare Bailey and Justine Pattison have just released their companion cookbook to Dr Michael Mosley's The Fast 800.
Dr Michael Mosley has made changes to the original 5:2 diet to make it easier to stick to. On the new plan you can choose whether to fast track and spend two weeks on 800 calories a day, or ease in.
Lose fat fast and really keep it off with these new Fast 800 recipes by creator of the 5:2 diet Dr Michael Mosley and Dr Clare Bailey.
Lose fat fast and really keep it off with these new Fast 800 recipes by creator of the 5:2 diet Dr Michael Mosley and Dr Clare Bailey.
Drs Clare Bailey and Michael Mosley revealed a selection of healthy recipes for losing unwanted weight quickly, while following either the Fast 800 or 5:2 approach.
Drs Clare Bailey and Michael Mosley revealed a selection of healthy recipes for losing unwanted weight quickly, while following either the Fast 800 or 5:2 approach.
Drs Clare Bailey and Michael Mosley revealed a selection of healthy recipes for losing unwanted weight quickly, while following either the Fast 800 or 5:2 approach.
Canned lentils are versatile, cheap and convenient. Cooked up with fresh veg and pesto, they make a brilliant quick meal that's packed with fibre and contains a good protein hit.
DR MICHAEL MOSLEY: One in four of us is currently classed as obese and around four million Britons now suffer from type 2 diabetes. The figures are rising dramatically all the time.
Drs Clare Bailey and Michael Mosley revealed a selection of healthy recipes for losing unwanted weight quickly, while following either the Fast 800 or 5:2 approach.
Each calorie-controlled dish uses just five main ingredients. That means they’re simple to shop for, quick to prepare and kinder to your wallet.
Drs Clare Bailey and Michael Mosley revealed a selection of healthy recipes for losing unwanted weight quickly, while following either the Fast 800 or 5:2 approach.
Dr Michael Mosley has made changes to the original 5:2 diet to make it easier to stick to. On the new plan you can choose whether to fast track and sp...
DR MICHAEL MOSLEY: One of the most exciting new features of the Fast 800 Keto is the way it helps you to start burning stubborn body fat rapidly through instigating a process called 'ketosis'.
DR MICHAEL MOSLEY: One in four of us is currently classed as obese and around four million Britons now suffer from type 2 diabetes. The figures are rising dramatically all the time.
Drs Clare Bailey and Michael Mosley revealed a selection of healthy recipes for losing unwanted weight quickly, while following either the Fast 800 or 5:2 approach.
Drs Clare Bailey and Michael Mosley revealed a selection of healthy recipes for losing unwanted weight quickly, while following either the Fast 800 or 5:2 approach.
Our kids are huge broccoli fans and we’re always looking for new ways to serve it. Curried broccoli with paneer recipe has plenty of flavour.
Diet trends like the Fast 800 diet, intermittent fasting and time-restricted eating have grown in popularity in recent years. If you’re looking to reduce your daily calorie intake, these dinner ideas could help you plan the perfect low-cal menu. They’re all less than 350 calories per ser
This Mediterranean mozzarella chicken recipe has been a member favourite on our Online Programme for a long time
This Fast 800 cowboy baked beans recipe can be served at breakfast or as an accompaniment to grilled chicken or meat. It’s also lovely topped with cru...
These Fast 800 Tex-Mex chicken and bean bowls are a high-protein meal with a smoky chipotle sauce that all the family will love.
Lose fat fast and really keep it off with these new Fast 800 recipes by creator of the 5:2 diet Dr Michael Mosley and Dr Clare Bailey.
Each calorie-controlled dish uses just five main ingredients. That means they’re simple to shop for, quick to prepare and kinder to your wallet.
Drs Clare Bailey and Michael Mosley revealed a selection of healthy recipes for losing unwanted weight quickly, while following either the Fast 800 or 5:2 approach.
We created this easy low carb sausage lasagne recipe during a Zoom session when we had to come up with a dish using specific ingredients.
DR MICHAEL MOSLEY: One of the most exciting new features of the Fast 800 Keto is the way it helps you to start burning stubborn body fat rapidly through instigating a process called 'ketosis'.
Husband-and-wife team Dr Michael Mosley and Dr Clare Bailey are back with a quick, tasty spin on their bestselling weight-loss plan.
Nearly seven years ago I lost 20 lb and returned my blood sugars to a healthy level by adopting this approach. I’m proud to say I’ve remained the same...
Each calorie-controlled dish uses just five main ingredients. That means they’re simple to shop for, quick to prepare and kinder to your wallet.
This Fast 800 Pear and cinnamon porridge is a comforting and filling breakfast. You can substitute the pear with a grated apple, if you like.
Lose fat fast and really keep it off with these new Fast 800 recipes by creator of the 5:2 diet Dr Michael Mosley and Dr Clare Bailey.
Lose fat fast and really keep it off with these new Fast 800 recipes by creator of the 5:2 diet Dr Michael Mosley and Dr Clare Bailey.
Lose fat fast and really keep it off with these new Fast 800 recipes by creator of the 5:2 diet Dr Michael Mosley and Dr Clare Bailey.
This juicy, herb-infused Fast 800 roast chicken is perfect served with a large green or coloured leaf salad, dressed with our simple salad dressing, o...
DR MICHAEL MOSLEY: Staying one step ahead of hunger is important because you'll be more tempted to grab whatever is close at hand if you get to the point where you're starving hungry.
DR CLARE BAILEY: Food and medicine are the great passions of my life. Both my parents were doctors and my mother, a superb cook and child psychiatrist, taught me the joys of experimenting with food.
Nearly seven years ago I lost 20 lb and returned my blood sugars to a healthy level by adopting this approach. I’m proud to say I’ve remained the same healthy weight since.
