“Idiot! What is wrong with you?!” That was the first thing that I heard myself say when I missed a turn. I was going home after running some errands. Since I was in an unfamiliar area, …
Loving yourself can be very challenging for some of us especially when we're hit with anxiety. aHere are 15 ways you can practice self love and care.
Learn the benefits of self-awareness for healing from abuse and methods on how to be more self-aware for your healing and self-discovery.
We hear it all the time: confidence is everything. To be confident means to believe in yourself, trust yourself, and accept who you truly are. It means that you understand your own worth and know that you
A lack of self-confidence is related to a number of other emotional and mental well-being issues that affect all aspects of one's life. People with low
Want to boost your confidence and build your self-esteem? These 111 Affirmations for Confidence and Self-Esteem will help you!
Start taking better care of yourself! These brilliant self care quotes are sure to inspire self love and your new self care plan. Pin them to your personal development boards now.
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Here are 75 protection affirmations to help you protect your energy and feel safe and grounded in yourself and your surroundings.
Let it marinate, Phoenix! Be self-love in action. Create the Wednesday YOU want to have, and start it with self-acceptance.
Enjoy these self-confidence quotes, and pin at least one favorite quote :)
Having trouble mantaining your self-care routine? Try these clever DIY self-care ideas to make self-care a habit in your daily life!
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Discover 52 affirmations for self-love to help you embrace your worth, improve your self-esteem, and cultivate a deep sense of love and acceptance.
Get the best self love manifestation affirmations - from short affirmations to healing affirmations to gratitude affirmations and more!
Mari Andrew's illustrations and observations on the human condition remind us that the path to adulthood is anything but straight.
As a coach and mentor I strongly believe in “you teach what you most have to learn yourself.” And one of the biggest lessons I’ve learned from life in 2015 is how to treat myself better. When I was working with my awesome life coach Cady back in April, she asked me the question “Anna! Why ca
Discover 50 powerful affirmations that have the power to change your life.
Read these 30 motivating quotes when you don't feel like working out. These inspirational fitness quotes literally gets me off my butt every time!
Some days we need a little inspirational boost to keep us going. These are some of my favorite quotes about being confident in yourself and I hope you enjoy them too!
Kentucky blogger, What Nicole Wore, talks about four big takeaways from Sigma Kappa convention that are important for all women whether they are Panhellenic sisters or not.
Mari Andrew's illustrations and observations on the human condition remind us that the path to adulthood is anything but straight.
HOW TO BUILD SELF CONFIDENCE For as long as I can remember, I have struggled with self confidence. In life, I feel that there are different variations of lack of self confidence. For example, you could have a lack of confidence in the way you look, what you can do, and in your importance. I
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