220610 🐿💭 #shbubble 11:55 PM 🐿: selca??!! my hair is all messed up though.... /pics/ 🐿: will you still like me if my hair is like this??!! /sticker/

Knowing the difference between high and low FODMAP fruits will help you maintain a balanced diet while identifying which foods might trigger digestive discomfort and IBS symptoms.