a lack of motivation A lack of motivation is a common challenge that many people with ADHD experience. The brain's reward system, responsible for

A dietitian who specializes in celiac and has ADHD breaks down the connection between ADHD and celiac disease plus tips for managing both...

Dr. Michelle Frank returns to introduce us to The Gottman Method, an approach to relationship therapy that just so happens to be uniquely suited to addressing ADHD in relationships.

This ADHD cheat sheet offers helpful information for individuals coping with Attention Deficit Hyperactivity Disorder (ADHD). The sheet provides a definition of ADHD, Common Symptoms of ADHD, Strategies For Improving Focus With ADHD, Time Management Tips For ADHD, Organization Strategies For ADHD, Tips For Coping With Impulsivity, Effective Communication Skills With ADHD, and Resources For Managing ADHD.

If you read our article on dopamine last year, you know that those with ADHD can struggle with dopamine regulation. Research has indicated that, in ADHD brains, dopamine's role of providing a surge of positive feelings and motivating task completion is disrupted [1], [2].To help support those struggling with this disruption, Tivers [3] and McCabe [4] developed the dopamenu, which includes space for different types of dopamine to act as external sources of pleasure and reward (as we outlined in m

As adults with ADHD, we wanted to create a printable ADHD To Do List that we actually use. A to-do list is only helpful if we follow through, right? Well, not necessarily. Sometimes just getting those thoughts out of

The Best Apps For ADHD In 2024: A Guide

Unleash the power of OneNote for your Projects. Checklist, SWOT, Schedule, Meeting Agendas, Strategic Planning, Manage Issue & Risk.

Job search tips for women with ADHD to help you navigate the job search process more effectively and find fulfilling opportunities

If a child indeed has ADHD their symptoms come from having a brain that works differently. Not less or poor. Just different. Diet, Exercise, and behavioral modification can take them a lot of the way.

What attracted you to your ADHD Partner — and what attracted your ADHD Partner to you? Results from the ADHD Partner Survey, by Gina Pera

Common relationship problems among ADHD couples include misunderstanding symptoms, lingering resentment, a parent-child dynamic, denial, and unproductive arguments. Learn more about each of these challenges and the fixes that put couples on the road to relationship repair.

ADHD can truly be a superpower and it is the reason we can do what we do as content creators.

Today we’d like to introduce you to a new comic artist on our website. We’d like for you to meet “Mostly ADHD,” a webcomic artist who wanted to show others what life was like for them as someone who was diagnosed with attention deficit hyperactivity disorder (ADHD). They never thought their sketches would lead to a series of webcomics that have amassed an amazing number of over 19k Instagram followers with just 24 posts in total!

My productivity process for getting things done. I’ve shared my detailed visual diagram to help you on your path for getting it done!

Which one are you?

10 of the best apps for boosting productivity with ADHD, including key features, pros and cons, user reviews, pricing, and more.

ADHD comes with challenges that can be a problem or the reason you succeed. Learn about the 6 best types of jobs for people with ADHD.

We understand it's hard to organize your thoughts and time. The answer is to train yourself and your brain to do work in chunks by using the Pomodoro Technique.,We understand it's hard to organize your thoughts and time. The answer is to train yourself an

Prefrontal cortex damage can result in many changes, including impairments in higher cognitive functions and differences in personality. Since survivors of prefrontal cortex damage typically do not experience any outwardly apparent physical effects, survivors may initially appear to lack brain injury symptoms. This makes the subtle cognitive changes that often occur following prefrontal cortex damage […]