Hand of Mental Health encourages us to reflect and discuss our everyday choices and their impact on our mental health. How does sleep and rest, food, relationships and emotions affect our mental…

I have been choosing a guiding word for the year since 2014 and have found it to be a rewarding experience each time. This year my word is Flourish and as a way to focus a bit on what the word mean…

So. 2009, here you are! Welcome, welcome, I am so happy to meet you! We're going to do big things together, you and I, big things indeed. ...

We are our own source of energy & we all vibrate energetically at particular frequencies. The Universe on the other hand is a source of Energy too. (Does this get you thinking, maybe you have t…

One effective way of checking how you feel everyday is by tracking it. Use any of these free feelings charts for adults and get to know yourself better.

Humans are cool. REALLY cool, actually. We’re full of complexities and eccentricities and a uniqueness that makes us one in a million! We can see ourselves in the mirror. We can see ourselves in photos. But have you ever seen yourself in a collage?! Here’s your chance to create a self portrai

Le prime attività insieme I primi giorni cerchiamo di tessere nuovamente i fili della relazione. Cerchiamo di stimolare la conversazione, l...

Using my creativity to help others while also making money has opened my eyes to the opportunities I can create for myself if I just have more courage to do what I love.

Creating word art is a creative way for students to closely analyze a character and select a symbol representative of the character's traits. You'll be surprised with the creativity of your students and even "non-artistic" students will enjoy this activity on characterization and symbolism.