A Pegan diet combines the best of the paleo diet with the best of the vegan diet. Confused? Don't be! Check out these 7 delicious Pegan dinner bowls!
My Sous Vide Sweet & Sticky Chicken, with five-spice, sweet soy sauce, ginger and garlic delivers an easy and unforgettable midweek meal.
These soft fluffy steamed buns are filled with sweet and savory sesame chicken and a tangy sesame cabbage slaw using La Tourangelle Sesame Oil and Sesame Tamari Vinaigrette!
An appealing mark about this Crepes Salmon in Silky Lemon Lime Chiffon Sauce is that it is just as suitable to serve at a Sunday breakfast or brunch, as it is
Looking for Gina Livy recipes? Here are my favourite yummy whole food recipes that are suitable for some stages or all stages of the Gina Livy diet program.
These delicious Greek Chicken Meatballs are full of flavor, so easy to make, and are perfect for a quick weeknight dinner. Serve the meatballs with a generous scoop of homemade tzatziki and your favorite veggies!
Learn about the most essential vitamins, minerals, nutrients, and individual foods that support mitochondria health and fight disease at the cellular level.
This is an easy breakfast I dreamed about the night before making it. It's tasty, light and quite on the healthier side of the food spectrum.
See you later, iceberg lettuce. Follow this easy formula to make healthy, filling salads you'll actually want to eat every day.
Tzatziki Sauce is an excellent, creamy Greek dip or sauce with cucumber and yogurt as primary ingredients. The flavor of tzatziki sauce tastes great with a variety of foods. Tzatziki adds pazazz to a variety of meals, snacks, and appetizers.…
This sounds so yummy!
You won't want to let a drop of this creamy lemon sauce go to waste. Serve with rice pilaf or roasted potatoes to soak it all up.
I love building a nourishing bowl for any type of meal. It's a great meal prep option because you can roast veggies, dice veggies, and prepare your
Discover the age-defying secrets of autophagy and how fasting, exercise, and plant polyphenols can rejuvenate your cells.
Skip the messy sandwich and make our Reuben bowls instead. They’ve got all the flavors you love, in a convenient bowl perfect for any meal.
Homemade egg bites are a perfect make-ahead breakfast and a great way to use up leftover vegetables and other ingredients.
The Isagenix shake day schedule is a flexible schedule which allows you to eat real food without spending hours meal prepping. Learn my tricks for implementing the Isagenix daily plan.
Sweet and salty, and perfect served up on some steaming egg fried rice – it’s one of those dishes that can be prepped ahead of time, then cooked and plated up in under 20 minutes.
I learned to make this chicken curry while working at Fork in Philadelphia many years ago, now. The chef, Thien Ngo, prepared it somewhat differently — he browned the meat first in one pot; browned a ton of vegetables (carrots, parsnips, onions) in another pan; additionally, he deep-fried potatoes; and he cooked everything stove top. I've converted this to a one-pan number, and in place of the carrots, parsnips, and potatoes, I stir in a heap of spinach at the end. A few notes: If your chicken thighs or drumsticks are particularly fatty, trim the excess fat. This will prevent your sauce from being too fatty in the end. Thai red curry paste. Maesri is the brand I buy at the Asian market. You can find it online, too. I use half a tin for this recipe (which is about 3 tablespoons), which makes it quite spicy but not outrageous. If you are sensitive to heat, start with a tablespoon and adjust the sauce with more at the end.
Fennel adds a nice flavoring to the marinade in this healthy chicken souvlaki dish that's perfect for weeknight meals.
Medical Medium: Mushroom Potato Roll - now at www.medicalmedium.com
These chicken koftas are seasoned with cumin, paprika and coriander as well as fresh herbs, garlic and onion. They’re then seared until golden brown and served with creamy salted yogurt and bright and lemony cucumber herb salad.
Egg Roll in a Bowl! Ground pork browned with garlic and ginger, sautéed carrots and cabbage cooked down in some soy sauce and chili paste, a nice little heap of hot rice. YUM.
I kind of regret making these Vietnamese-Inspired Cabbage Rolls because now I'm ADDICTED and want to eat them all the time!
This easy Greek yogurt chicken salad uses protein-rich Greek yogurt instead of mayo. It's lighter in calories, but still loaded with flavor.
Japchae (잡채), or Korean glass noodle stir fry, is a popular Korean noodle dish that's great for holidays, special occasions, and even as everyday meals. It's made with bouncy sweet potato noodles and loaded with veggies, eggs, and optionally meat, which makes it perfect as a meal on its own or served as a side with dishes like beef bulgogi, Korean volcano steamed eggs, and dwaeji galbijjim.
This Low Calorie Butter Chicken is just 259 calories and it has 45g of protein per serving!To save 100's of calories I reduced the butter down to just 1 teaspoon (just enough too get the flavor right) and I add it in at the very end for maximum flavor. Special Tip: The longer you marinate the chicken the better. So if you can marinate it for 12 hours.
Better than takeout.
Here are some amazing calzone recipe ideas that you will love. Calzones are super tasty and easy to make and these calzones are ones you will love
This copycat version of PF Changs chicken lettuce wraps includes ground chicken, teriyaki sauce and hot sauce, mushrooms, and a handful of basil leaves.
A complete guide to going lectin-free and how to incorporate these delicious ingredients into everyday meals, snacks, and desserts!
who says lunchables are just for kids?
A healthy chicken recipe, with a hint of North African flavours, this makes a great light supper to eat as the sun sets.
A fresh and warm Seared Tuna Salad Niçoise. Served with fresh vegetables, baby new potatoes and tossed in a mustard vinaigrette.
Have parsley, lemon, and garlic? Congrats—you've got gremolata.
This delightful shaved carrot salad is a refreshing snack or light lunch! It's a popular salad recipe because it's so easy to make and tastes great!
