Self worth. What I create. Sarah: These should be linked. It makes sense. What could go wrong.
How to dissolve your victim patterns? How to work your way from 64 different shadow states to higher levels that bring more joy and love into your life?
Better Balance is a Darebee home workout specifically designed to help you achieve better balance.
We all make bad decisions sometimes, but have you ever wondered what mental obstacles can lead you astray? This infographic goes over 20 of the most c
Many women with signs of hormone imbalance have chronically low progesterone, without realizing this is undermining their health. Could you be one of them?
“He who has a why can endure any how.” – Friedrich Nietzsche Have you ever been in a situation where you had to do something as if your life depended on it? Your why and your reas…
All Push-Ups is a DAREBEE home fitness no-equipment upper body strength workout that also delivers strength gains to other muscle groups in the body.
Vibrate so high that the toxic people in your life fall back because they no longer know how to approach you.
"I hope it's a tool that can help you too."
A Bullet Journal is one of the best planning systems out there and it pairs well with the productivity system Getting Things Done (GTD). Change your life by learning how to use a bullet journal to get things done using GTD.
Fed up with female villains that aren't scary or evil? I can help. Today's post is all about creating awesome female villains.
Stretch into a state of bliss with these naturally calming poses.
Exercise just got A-D-O-R-A-B-L-E.
What is Learned helplessness? Why it happens. How can we overcome it? How to stop being helpless and take control of your life. (with examples)
"I always feel like I’m an inconvenience to everyone around me."
Thanks to an explosion in scientific research now possible with imaging technologies, such as fMRI and SPECT, experts can actually see how the brain develops. This helps explain why exposure to adverse childhood experiences can so deeply influence and change a child's brain and thus their physical and emotional health and quality of life across their lifetime. The above time-lapse study was conducted over 10 years. The darker colors represent brain maturity (brain development). I have added...
Helping students develop metacognitive strategies is one of the most efficient and effective ways to help our students. But how do we do it?
Nine Noble Virtues include nine moral and life-changing codes that can guide anyone to a life of manner of dignity. This is the great Viking spirit.
Snoring, pain, trouble falling asleep — we've got solutions to it all.
FREE Call Backs and attention getters for the kindergarten classroom! Great classroom management tool!
There are many causes of procrastination, but laziness is rarely one. To stop procrastination learn how and why people procrastinate...
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