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Growing up, I was a chronic overachiever in my academia but underachiever when it came to health and wellness. I also thought of myself as awkward and had trouble making friends. My parents split up…
Drink This Every Night Before Bed and Remove Every Food Residue and Melt Fat
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📌Ingredients 6 ounce warm water 1/2 teaspoon ground cinnamon 1/2 lemon, juiced 1 teaspoon raw honey (VEGAN, use maple syrup...
45-yr-old mom Sonya was carrying around over 40lbs of baby weight, which made her feel unattractive and unworthy. She tried almost every mainstream solution out there — daily exercise, fasting…
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The right lifestyle choices and food habits can help in weight loss. Read this article to understand the different ways about how to lose weight in a week.
Growing up, I was a chronic overachiever in my academia but underachiever when it came to health and wellness. I also thought of myself as awkward and had trouble making friends. My parents split up…
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Keto! Ketones! Ketosis!… The ketogenic diet can be so confusing for beginners. Learn what it all means here and start your low-carb lifestyle with this 7-day complete guide to the keto diet for beginners!
Ingredients : 2 teaspoon Honey 1 teaspoon cinnamon 2 cup Water
