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The BEST lectin free granola is more than mixed nuts. Discover the secret "oats" ingredient that makes LFG granola the best. Get the recipe!
A complete guide to going lectin-free and how to incorporate these delicious ingredients into everyday meals, snacks, and desserts!
Lectin Free Wife provides food lists for phase 123, dr Gundry recipes, dr Gundry diet recipes, plant paradox food lists, plant paradox diet, list of lectin foods, lectin free diet, longevity paradox recipes, lectin food list, the plant paradox recipes, lectin free food chart, lectin food list, dr Gundry meal plan, dr Gundry diet plan, dr Gundry breakfast, Gundry breakfast, Gundry meal plan, lectin free food list.
My 2 ingredient millet naan bread is the simple and so delicious bread you need to make! It only requires TWO ingredients and TWO minutes of your time (start to finish), plus it is gluten-free, lectin-free, oil-free and vegan.
An easy recipe for a paleo, vegan, lectin free soup to use up your fall harvest.
Lectin Free Wife provides food lists for phase 123, dr Gundry recipes, dr Gundry diet recipes, plant paradox food lists, plant paradox diet, list of lectin foods, lectin free diet, longevity paradox recipes, lectin food list, the plant paradox recipes, lectin free food chart, lectin food list, dr Gundry meal plan, dr Gundry diet plan, dr Gundry breakfast, Gundry breakfast, Gundry meal plan, lectin free food list.
Sign up for The Plant Paradox Weeknight Meal Planner and get 5 compliant recipes in your inbox every week from Autumn's personal recipe collection!
Check out these quick lectin-free recipes from Dr. Gundry which are very easy to make and are great for when you are on the go.
Creme Brulee (burnt cream) is sweet, creamy, vanilla custard topped with candied sugar. Make it with no sugar and no torch to achieve the same taste you love. Creme brulee is one of those desserts that you hold high. When it's on the menu, you order it. That crunchy, burnt sugar top and vanilla custard is so good!
This interactive guide has all the meal plans and every recipe offered in the Plant Paradox diet book. Your lectin-free lifestyle just got easier.
Light, fluffy cinnamon pancakes made with cassava flour and goat's milk kefir. Paleo, AIP, Whole30, and Plant Paradox friendly pancakes.
This interactive guide has all the meal plans and every recipe offered in the Plant Paradox diet book. Your lectin-free lifestyle just got easier.
Is the lectin-free diet just another health fad, or are lectins the key to resolving your health issue? Maybe. But also, very possibly, maybe not.
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Lectin Free Gourmet means you can enjoy all the foods you love, only reinvented so they won't hurt you. Plus get tips for going lectin free on a budget.
#1 Lectin Free Bars and snacks with "Plant Paradox" compliant ingredients. Try one of our delicious gluten-free flavors today!
Eating gluten-free (or lectin-free) does not mean you need to give up baking and eating good bread. Making sourdough bread at home with grains that are gluten-free (or lectin-free) is simple. Many gluten and lectin-free recipes I see for sourdough bread include a long list of ingredients, som
Follow along as I do The Plant Paradox 30-Day Challenge--a 30 day plan following Dr. Steven Gundry's lectin-free Plant Paradox diet.
Discover a delicious lectin-free potato salad recipe that is both healthy and satisfying. Try this easy-to-make dish today and enjoy its amazing flavors.
Lectin Free Wife provides food lists for phase 123, dr Gundry recipes, dr Gundry diet recipes, plant paradox food lists, plant paradox diet, list of lectin foods, lectin free diet, longevity paradox recipes, lectin food list, the plant paradox recipes, lectin free food chart, lectin food list, dr Gundry meal plan, dr Gundry diet plan, dr Gundry breakfast, Gundry breakfast, Gundry meal plan, lectin free food list.
Three lectin free alternatives to everyone's favorite comfort food - learn how to mash and mix sweet potatoes, parsnips, or cauliflower into a rich, creamy side dish.
Lectin Free Gourmet means you can enjoy all the foods you love, only reinvented so they won't hurt you. Plus get tips for going lectin free on a budget.
Avoid the harmful effects of lectins by putting the top 6 natural lectin-blocking foods into your diet, such as okra, crustaceans, and kiwifruit.
Discover delicious and healthy Mexican food recipes that will satisfy your cravings. From tacos to enchiladas, explore our collection of flavorful dishes.
This simple kale and sweet potato hash makes a tasty breakfast or a light dinner!
This is best tasting GLUTEN FREE and LECTIN FREE bread recipe ever! Personally, I think it’s better than any sandwich bread I’ve ever eaten.
This interactive guide has all the meal plans and every recipe offered in the Plant Paradox diet book. Your lectin-free lifestyle just got easier.
Lectin-free snack ideas for healthy people--bagel thins, dips, drinks, pizza triangles, snack mix, quesadillas, baked chips, veggie sticks, etc...
This interactive guide has all the meal plans and every recipe offered in the Plant Paradox diet book. Your lectin-free lifestyle just got easier.
Try Dr. Gundry's delicious basil pesto recipe for a healthy and flavorful twist on a classic dish. Made with fresh ingredients and packed with nutrients.
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Spicy pressure cooked black beans in crispy, golden brown cassava taco cups. A perfect Plant Paradox phase 3 or phase 2 vegetarian meal.
I did it!!! I made it through three days of eating the color green for 72 hours! In the spirit of full disclosure, I “cheated” a couple times, because being hangry and taking care of a one year old weren’t meshing. I ate a couple handfuls of approved nuts, an egg here and there, and a couple dates. My intestines did not explode after I did this. I feel better. I woke up this morning rejoicing that I could eat something besides salad for breakfast. But guess what the first recipe is on the Two Week Phase 2 Suggested Meal Plan? THE DREADED GREEN SMOOTHIE. “I’m gonna doctor this up,” I thought. I added peaches, vanilla extract, and a splash of blueberry juice and ginger, and I skipped the lemon juice and stevia. Threw it in the blender, and… It was disgusting. 2 thumbs down, do not recommend. I even put it in a beer glass, so I could imagine I was day drinking. I didn’t try to fix it. Down the drain it went, and I made scrambled eggs with spinach and Italian seasoning instead. Also, I topped those delicious spinach eggs with this imported Locatelli Pecorino Romano at Wegmans that is so good I’ve probably taken a couple bites out of the whole block, because I was too impatient to grate it. Oh, and it’s made with sheep’s milk, so yay!
Simple yet delicious gluten-free French crepes recipe that delivers the same delicate texture. This blender crepe recipe is made with only 5 ingredients and no special pan required!
Check out these quick lectin-free recipes from Dr. Gundry which are very easy to make and are great for when you are on the go.
